Hey there, welcome to Peace Speaks. I’m just a person figuring things out, living with complex PTSD and other mental health challenges, and learning how to move from just surviving to actually thriving.

This channel is my way of sharing what’s worked for me—the tools, the lessons, and even the setbacks. From mindfulness and self-care routines to moments of raw honesty, this is a space where I hope you’ll feel less alone in whatever you’re going through.

I’m not perfect, and I don’t have all the answers, but I’m here to keep it real and show you what healing looks like—messy days and all. If you’re looking for connection, encouragement, or just someone who gets it, you’re in the right place.

Let’s walk this path together. Subscribe and let’s figure it out one step at a time.