**Welcome to Amr.Taher.Nutrition!** 🌿

I'm Amr Taher, a seasoned nutrition expert and former department head, dedicated to educating both health enthusiasts and medical professionals. On this channel, you'll find a wealth of information designed to enhance your knowledge and improve your well-being. Our content includes:

- **Professional Nutrition Guidance**: Evidence-based tips and strategies to help you optimize your diet and overall health.

- **Educational Content for Medical Staff**: In-depth discussions and updates on the latest in nutrition science, designed to support healthcare professionals in their practice.
- **Lifestyle Tips**: Practical advice to help you incorporate healthy habits into your daily routine, promoting long-term wellness.
- **Science-Backed Information**: Reliable, research-driven content that empowers you to make informed decisions about your diet and health.