FALL RESET 🍂| preparing for FALL, home decor shopping, pumpkin spice cold foam recipe + weekly vlog

weekly vlog: *productive* days in my life, training life, weekly prep + chats

realistic WHAT I EAT IN A DAY | simple, healthy, high protein meals as a gym girl🎧

*productive*vlog | mid-year reset, getting back into a 5am routine after traveling + apartment clean

vlog: a few days in my life🦎🫧🎧🌷| weekly vlog

my 6am workout routine vlog | as a martial arts gym girl, leg day, training like an athlete

sunday reset routine | deep clean with me, grocery haul, selfcare + prepping

my 5AM morning routine *cozy* | banana matcha latte, pilates, nature walk, healthy breakfast

A week in my life in Miami🌴 | Travel vlog, hotel leg workout, rehearsals + filming a short film

MIAMI VLOG | a weekend work trip to Miami 🌴

A week in my life in Los Angeles ♡ travel with me

spring cleaning & resetting my life 🌷

spend a productive WEEK IN MY LIFE | 5am morning, wellness, training workouts & healthy eating

Full day of eating | what I eat while trying to intermittent fast, Whole Foods + healthy meals

Sunday reset | chill & clean therapy, yoga + tea, beach drumcircle +mental health journey chat

back into a routine weekly vlog | training program, new vlog camera, daily reading & journaling

new year new, healthy habits | my 2025 reset, consistent training, mindful practices + real talk

spend a holiday week with me | birthday bonfire, morning cold plunges, winter arc training + chats

a festive holiday weekly vlogmas: early mornings, Christmas prep, winter arc? new training

another what i eat in day🍓 | winter arc series, healthy meals, balanced + fitness journey

Winter Arc Vlog | how I'm *locking in* with healthy habits & consistency for the end of the year

Resetting for a new season🧺❄️| monthly reset, Christmas decor, 7am run, cleaning, goals + intentions

cozy fall days in my life | productive, homebody spooky nights, pumpkin picking, coffee chats

7am fall morning routine🍂 | productive + cozy, cold weather, pumpkin coffee, morning run

I’M MOVING AGAIN📦 | empty apartment tour, packing up, decorating, new furniture, moving vlog

what I eat in a day | healthy meals, fall recipes, explaining my health goal

cozy fall weekly vlog🍂| getting my life together, Sunday football, traders haul, back in my routine

MONTHLY RESET — deep cleaning my apartment, grocery restock, everything shower, goals + intentions

Lets FaceTime, a week in my life | home decor, life updates, cramps, date nights, Sunday reset

productive weekend vlog | 7am run, overall-health talk, editing hours, new running essentials

my 7am morning run routine 🏃🏾‍♀️— hybrid training, 5k long run, (steps before I go on my runs)

WEEK IN MY LIFE me as the “boring” friend 🩷| Taking care of myself, alone time + being productive

( getting my life together ) girl talk, staying consistent with overall body health

NEW YORK CITY | traveling to nyc for brand photoshoot + good food

6am summer morning routine🌞 | productive healthy habits, working out, gut health + getting ready

what I eat in a day 🍉 | healthy, no-counting, balanced + easy meal recipes

my summer evening routine *vlog* 🌙| beach sunset, night swim, night skincare

VLOG: summer day in my life☀️| morning beach dip, pool day, activewear try-on, tennis & burger night

WEEKLY VLOG ☀️| outside activities, pool day, pickleball, tennis + volleyball, going on a run & more

vlog: WHAT I EAT IN A DAY | high protein, healthy meals, snacking + workout routine

SPRING RESET ROUTNE | spring cleaning, organizing, restocking, trader joes run + outside workouts

a *productive day* in my life | vlogging like we're on FaceTime, hot girl walks, grocery haul

WEEK OF WORKOUTS | what I eat post-workout, lower + upper body exercises, my weekly split routine

SPRING DAY IN MY LIFE 🌷| productive, car wash, healthy snacks & juicing

My evening routine *spring edition* 🍪🌙 Productive night routine, healthy foods ~ cozy

What I EAT in a day | nutritional meals, simple recipes & healthy alternatives

spend productive 6am days in my life 🎧| excited for spring🌷, outdoor runs + activities

SPEND THE DAY WITH ME *productive* | Groceries, exciting news, full body workout + shops live

WHAT I EAT IN A DAY 🍔 🥑 | balanced, healthy, fresh & homemade cooking

Reset with me | getting back into the gym, grocery restock, cleaning my apartment + cooking

sick vlog . Spend a sick day with me

WINTER NIGHT ROUTINE | a night in my life vlog - last vlogmas of 2023

GETTING BACK INTO A ROUTINE | productive habits, Christmas cocktail night, 5am mornings VLOGMAS

a self care vlog 🧖🏽‍♀️ | girl therapy, everything showers, body reset, skincare, bath & baking

5am Day in My Life Vlogmas 🎧~ work day, staying productive, my allergies + keeping up with health

SUNDAY RESET VLOG🧺🧼 ~ vlogmas | deep clean, juicing, prepping for the week + self-care

WAKING UP AT 6AM ~ Winter morning routine | cozy & productive, fitness routine | VLOGMAS

WHAT I EAT IN A DAY VLOGMAS | martial arts workout + cooking all my meals

DECORATING FOR CHRISTMAS VLOG | target, soup szn, chill nights, vitamin routine+ gym VLOGMAS

A Fall Week in my Life🍂| pumpkin + sunflower picking🌻baking pumpkin bread, fall nails & bath night