This is what I have learned from 5 years of therapy | 3 main lessons | life changing

Here's why I am a happy person despite my circumstances

comparing yourself to younger instagram models? here's how to stop

I'm 31 and I don't have a job or kids | navigating life in your 30s

friendships in your 30s | making new friends

4 self help books that are not total sh*t | you must read these books in 2024 (not atomic habits)

simple tricks to stop caring what others think of you | 2 step process

5 mistakes you're probably making when setting goals

23 lessons i learned from 2023

I Did 30 Days of Joe Dispenza Meditations | My Experience | Tuning Into New Potentials Meditation

feel more grateful to live a happier life

a new take on modesty (muslim point of view)

Unexpected things that will make you a better muslim (better follower of God)

shaytan causes your negative thoughts

My husband’s 40th birthday celebration 😌

what a story about Moses from the Quran taught me about life

why wanting something too bad can prevent you from getting it