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Svastha
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Svastha helps you lose weight, stay consistent, and build lifelong healthy habits through daily live yoga classes, simple Indian home-food plans, and mindfulness practices. Join 1000s transforming their health with Svastha.

weight loss yoga, beginner yoga, Indian wellness, fat loss, home yoga, intermittent fasting, pranayama, morning yoga

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3:28

Why timing is more important than food???

Svastha

Shared 2 weeks ago

8 views

4:55

Women's Weight Loss???

Svastha

Shared 2 weeks ago

6 views

3:54

Protect Brain: Type 3 Diabetes???

Svastha

Shared 2 weeks ago

1 view

3:39

Pet Ki Charbi (Visceral Fat)???

Svastha

Shared 2 weeks ago

3 views

7:27

Calories Formula Fail Hai???

Svastha

Shared 3 weeks ago

5 views

6:51

Fasting reduce the Alzheimer's disease???

Svastha

Shared 3 weeks ago

0 views

5:06

Intermittent fasting boost HGH???

Svastha

Shared 3 weeks ago

5 views

7:18

Everything about insulin???

Svastha

Shared 3 weeks ago

1 view

5:49

Advance fasting for weight loss???

Svastha

Shared 4 weeks ago

0 views

6:02

Intermittent fasting for women’s ???

Svastha

Shared 4 weeks ago

13 views

5:39

Myths of intermittent fasting???

Svastha

Shared 1 month ago

3 views

6:49

Best way to break the fast??

Svastha

Shared 1 month ago

2 views

4:10

How to reverse type 2 diabetes???

Svastha

Shared 1 month ago

7 views

6:46

Intermittent fasting guide for weight loss

Svastha

Shared 1 month ago

0 views

5:37

Autophagy- The body's cleaning process

Svastha

Shared 1 month ago

0 views

4:10

Diabetes Kaise Theek kare???

Svastha

Shared 1 month ago

1 view

5:04

Fasting me Gadbad???

Svastha

Shared 1 month ago

1 view

6:05

Weight Loss Diet Kaam kyu nahi karte???

Svastha

Shared 1 month ago

13 views

6:01

Free Weight Loss Guide!!!

Svastha

Shared 1 month ago

6 views

4:03

Clean Fasting Kya hai??? Weight Loss???

Svastha

Shared 1 month ago

0 views

5:52

India ka Weight Loss Secret ???

Svastha

Shared 1 month ago

25 views

6:07

Diet Fail??? No Weight Loss???

Svastha

Shared 1 month ago

9 views

6:13

कैलोरी काउंट मत करो

Svastha

Shared 1 month ago

5 views

7:25

Intermittent fasting se weight loss???

Svastha

Shared 1 month ago

27 views

6:11

Intermittent fasting guide

Svastha

Shared 1 month ago

12 views