"UMAILAM" – School of the Middle Path – an esoteric, energetic System of ancient yoga, preserved for a long time in Northern Tibet.

It is expressed as self-work, self-improvement, and self-development aimed at completing spiritual evolution.

The System includes methods that allow for the maximum development and harmonization of all the levels that make up a Human Being.

Through inner transformation, the Body, Energy, and Consciousness merge into a unified whole, attaining Oneness with the manifested Cosmos.

This is an introductory and overview Structure of the School, presented briefly and concisely.

The foundation of the School is the Basic Qigong of the 9 Spheres.

This Basic Qigong is a universal form of yoga that contains the keys to all existing psychotechnologies.

The School includes a system of static and dynamic sets of energetic exercises for developing psychic power.