Chinese soup for extreme fatigue and chronic tiredness!

Let's talk about dried chrysanthemum flowers in TCM

How to Make Postpartum Healing Chicken Tonics (in Packs)

Let's talk about apricot kernels in Chinese soups and teas!

How to make your own dried chen pi (tangerine peels) PART 2

GONE LIVE: Winter Wellness Healing Herbal Chinese Soup

Rebuild blood with this warming pork liver Chinese tonic

Let's Talk About Ingredient Quality!

Let's talk about ginseng!

A TCM view: How much energy does it take your body to heat 1 cup of cold water?

How to Make Your Own Dried Tangerine Peel / Chen Pi

Cooling winter melon soup to clear heat and moisturize the body

What is dried tangerine peel (chen pi)? A TCM perspective.

WINTER TCM SOUP: Black Sesame, Walnuts, Goji in a Pork Bone Broth

TCM Tea for Stress, Bloating & “Stuck” Emotions

Let's talk about dried goji berries (or wolfberries)

What are the best soups and teas post workout? A TCM perspective.

Dried Longans in Chinese Soups & Teas

Lessons learned as a parent in making Chinese soups for children

Black Pepper or White Pepper? TCM Benefits, Healing Properties & How to Use Them

Dried Red Dates: The Gentle Tonic Herb You Need to Know

Chinese oxtail with apples and corn soup

Save time and money - with frozen soup packs!

Vegetarian Based Collagen Boosting Ingredients for Chinese Soups (Peach Gum Edition)

What are the best soup ingredients for natural collagen?

GONE LIVE: How to make a simple sweet potato and ginger dessert soup

GONE LIVE: Simple Lotus Roots in Pork Broth (for kids)

GONE LIVE: Warming Healing Herbal Chicken Soup

How to make a quick homemade pho broth

GONE LIVE: Making a Detoxing Melon Chinese Soup in Pork Broth

How to make a collagen packed Chinese Radish Soup with beef tendons

What is the best cooking method for Chinese soups or teas?

Here's why summer is the best time to exercise!

GONE LIVE Making Cooling Summer Chinese Soups x 12 (as frozen soup packs)

Healing Chinese Herbal Soup with Black Silkie Chicken | TCM Postpartum Recipe & Benefits

7 Tips for Making Chinese Soups

LIVE REPLAY: Making a Spring Heat Clearing Soup (to clear skin, dispel moisture, reduce bloating)

How to make a Collagen Rich Pork Trotters in Lotus Root and Corn Chinese Soup

How to make a green radish and carrots Chinese soup

How to store your herbs for Chinese soups and teas

How to make a cooling lung nourishing and moisturizing lotus root Chinese soup in pork broth

How to Make a Warming Chicken Herbal Soup to Replenish Qi & Blood, Fight Fatigue & Boost Energy!

5 tips on where and how to buy herbal ingredients for Chinese soups and teas!

GONE LIVE! Made a batch of Warming Clementine Herbal Teas (as gifts)!

LIVE REPLAY: How to make a cooling snow pear sweet tea (for dry coughs and heat)

How to make a damp-heat and fever clearing cooling herbal tea

Why you remove the seeds in dried red dates for Chinese soups and herbal teas.

LIVE REPLAY: How to make a fall / autumn warming chicken herbal Chinese soup (frozen packs)

How to defrost frozen bones easily and safely for making Chinese soups

A TCM perspective: Why do you should consume hot drinks all the time (even in the summer!)

Why it's important to keep your feet warm (from a Traditional Chinese Medicine) perspective!

How to make the ultimate delicious vegetarian soy braised radish (beef optional)

How to make a warm and delicious salmon congee

LIVE REPLAY: How to make a warm healing Chinese Chicken herbal soup

Learn How to Make Chinese Soups or Chinese Herbal Teas: Chinese Soup Design 101

FINAL: How to make a Spring bitter melon Chinese herbal soup to eliminate damp-heat!

LIVE REPLAY: How to make a Spring bitter melon Chinese herbal soup to eliminate damp-heat!

The 5 different pots (equipment) I use for making Chinese soups, medicine, and herbal teas.

LIVE REPLAY:Making a Spring Lotus Root & Sweet Corn & Carrots Chinese Herbal Soup (+ soup packs)

How to make an Apple Cinnamon Chinese Herbal tea for Eliminating Damp-Wind and Damp-Heat