Rahul Yadav 100m (National Gold Medalist) 🥇🥇🥇

5 time jharkhand State Gold, silver medalist 🏆🏆

East zone medalist 🥇🥇🥉

1 time best athletes jharkhand🏆

National Medal👇👇

1.Khelo India University Game 4×100m 🥇(UP)

2.Junior national Triathlon Gold medalist 🥇(Ranchi)

3.School Game Federation Of India 100m 🥉(Rohtak Haryana)

4.CBSE National 100m, 200m 🥇🥇 (AP)


8 years experience of running 🏃🏃🏆

DIET ➕ WORKOUT ➕ TECHNIQUES ➕ TIPS

*ALL DEFENCE LINE ➕ FITNESS ➕ DISTRICT ➕ STATE ➕ NATIONAL LEVEL PRACTICE

जय हिंद दोस्तों इस चैनल में आपको रनिंग से रिलेटेड सारी जानकारी मिलेंगे। अगर आप रनिंग में अच्छा करना चाहते है तो मेरे चैनल पर बने रहें ।

💥💥सपना हमेशा बड़ा देखो और उसे पूरा करो ।

REAL RUNNING TIPS BY RAHUL YADAV 🥇🏆

1. SPRINT (100M, 200M, 400M)
2. LONG RACE (SSC GD) 5KM
3. LONG JUMP, HIGH JUMP, SHORT PUT
4. WEIGHT GAIN/LOSS
5. SPORTS INJURY

CONTACT FOR PERSONAL ONLINE TRAINING (RS 500) MONTHLY