Instructor Anderson - Heroverse & Virilitas

1:51

Traditional Nunchaku Form in Under 2 Minutes | Martial Arts Weapons Training

Shared 2 weeks ago

51 views

0:50

Go Geup Hyeung (High Level Form) Full Demo | Kuk Sool Won Speed, Agility, and Advanced Combos

Instructor Anderson - Heroverse & Virilitas

Shared 2 months ago

119 views

1:04

Ki Cho Hyeung (Basic Form) Full Tutorial | White Belt Foundation and the Power of Earth

Instructor Anderson - Heroverse & Virilitas

Shared 2 months ago

43 views

1:17

GUM MOO HYEUNG (Kuk Sool Won) - The Sword Dance: Full Form ⚔️

Instructor Anderson - Heroverse & Virilitas

Shared 2 months ago

22 views

0:55

Taegeuk Chil Jang (7th Form) Part 1

Instructor Anderson - Heroverse & Virilitas

Shared 2 months ago

25 views

56:43

Virilitas Podcast Ep. 2 — When a Dojo Becomes a Tribe | The Art of Power Control

Instructor Anderson - Heroverse & Virilitas

Shared 2 months ago

16 views

0:49

Accountability: Your Master is Your Mirror

Instructor Anderson - Heroverse & Virilitas

Shared 2 months ago

3 views

0:51

Unlock Awareness: Win the Battle Within

Instructor Anderson - Heroverse & Virilitas

Shared 2 months ago

4 views

6:03

Kata: The Path of the Modern Initiate | Martial Arts, Sacred Geometry, and Self-Mastery

Instructor Anderson - Heroverse & Virilitas

Shared 2 months ago

49 views

1:06

🎬 Clip 2 – Master the Moves

Instructor Anderson - Heroverse & Virilitas

Shared 3 months ago

32 views

3:06

Grandmaster Kim Teaches the 7 Grips | Joong-Geup Mohk Soo (Hapkido Lineage)

Instructor Anderson - Heroverse & Virilitas

Shared 3 months ago

263 views

7:44

Martial Arts Saved My Life | From Violence, Homelessness & Addiction to Recovery

Instructor Anderson - Heroverse & Virilitas

Shared 3 months ago

10 views

55:57

Virilitas™: Sacred masculinity, martial arts & recovery.

Instructor Anderson - Heroverse & Virilitas

Shared 3 months ago

24 views

0:09

Heroverse Coloring Book is LIVE! 🦁🐶Shilo & Master A show kids how to breathe, focus, and be brave.

Instructor Anderson - Heroverse & Virilitas

Shared 3 months ago

7 views

0:08

Heroverse Coloring Book | Confidence Through Story + Martial Arts

Instructor Anderson - Heroverse & Virilitas

Shared 3 months ago

16 views

0:08

Martial Arts Breathwork for Kids | Heroverse Coloring Book Animation

Instructor Anderson - Heroverse & Virilitas

Shared 3 months ago

12 views

3:31

Taekwondo | Taegeuk Yook Jang (6th Form) | Full Demonstration (Parts 1 & 2)

Instructor Anderson - Heroverse & Virilitas

Shared 3 months ago

35 views

2:43

Koryo Form | Black Belt Poomsae | Taekwondo Tutorial

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

107 views

2:16

Noburi Ryu: Stick Form (Noboru no Tanbo) | 2nd Degree Black Belt Karate Demonstration

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

98 views

1:11

Noburi Ryu No Tanto | Double Knife Form | 2nd Dan Black Belt Karate

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

28 views

1:02

Kuk Sool Kwan: Cho Geup Hyung (Elementary Form) | Master Michael DunchoK Alternate Version

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

64 views

3:14

Cho Guep Hyung | Kuk Sool Won Elementary Form | Black Belt Curriculum

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

123 views

3:33

Taekwondo Keumgang / Gum Gang | Full Form (Front View) | Black Belt

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

67 views

1:25

Taegeuk Sam Jang (3rd Form) – Second Half | Taekwondo Poomsae Tutorial

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

109 views

1:31

👉 Roundhouse Form | Basic Class Second Form | Beginner Level

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

77 views

1:11

Master A and the Shadow Warrior | Heroverse™ Samurai Story

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

20 views

0:49

Yin Shou Gun – Shaolin Staff Form (Part 1) | Guiding Hand Staff for Power & Recovery

Instructor Anderson - Heroverse & Virilitas

Shared 4 months ago

55 views

2:06

Single Same-Side Wrist Escape (Technique #3)

Instructor Anderson - Heroverse & Virilitas

Shared 5 months ago

439 views

3:12

Double Wrist Grab Escape | Hapkido to Ground Pin Technique (Tricep Control)

Instructor Anderson - Heroverse & Virilitas

Shared 5 months ago

62 views

1:00

Martial Breathwork Ritual – Ki Cho Ja Ki | Beastman Anderson

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

52 views

3:03

Black Belt Attitude: Discipline, focus, and strategy to master your path. #BlackBeltMindset

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

40 views

1:05

⚔️ (Front View) Jung Gum Hyeung (Sword Form) | Kuk Sool Korean Sword Basics #3

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

87 views

1:10

⚔️ (Rear View) Jung Gum Hyeung (Sword Form) | Kuk Sool Korean Sword Basics #3

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

79 views

1:29

🔥 Taegeuk Sam Jang (Fire Form) | Korean Tiger Basics Form #3 | Power & Precision

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

82 views

4:08

How to Tie Your Black Belt | Advanced POV Tutorial for Martial Arts Students & Instructors

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

130 views

3:04

How to Tie Your White Belt | Step-by-Step Martial Arts Tutorial for Kids & Parents

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

107 views

1:30

June 21, 2025

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

34 views

10:01

TAI CHI SAVED MY LIFE Instructor Anderson | Sacred Masculinity + Movement Rituals

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

74 views

56:48

The First Step to Self-Defense: Awareness, Confidence & Control | Hour 1 Seminar

Instructor Anderson - Heroverse & Virilitas

Shared 6 months ago

40 views

0:45

How to do our basic form called, “ side kick form”

Instructor Anderson - Heroverse & Virilitas

Shared 8 months ago

220 views

0:54

Jung Gum Hyeung Part 1 (Sword form front view)

Instructor Anderson - Heroverse & Virilitas

Shared 10 months ago

63 views

0:56

Jung Gum Hyeung Part 1 (Sword form rear view)

Instructor Anderson - Heroverse & Virilitas

Shared 10 months ago

43 views

1:01

Tae Guek Pal Jang Part 1

Instructor Anderson - Heroverse & Virilitas

Shared 10 months ago

94 views

1:06

OSMB Form

Instructor Anderson - Heroverse & Virilitas

Shared 10 months ago

130 views

1:01

This is the explanation for how to do the “Gum Moo Hyung part 2” form. (Alternative view)

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

37 views

1:52

This is the explanation for how to do the “Gum Moo Hyung part 2” form.

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

43 views

1:39

This is the explanation for how to do the “Joong Geup Hyung part 2” form.

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

81 views

1:59

Taekwondo Taegeuk Chil Jang (7th Form) | Poomsae Tutorial & Demonstration pt 2

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

118 views

1:15

How to do “Tae Guek Sa Jang part 2” form

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

97 views

1:26

How to do Tae Guek Sa Jang Pt 1 Form

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

111 views

5:35

How to do “warm up” with Instructor Anderson

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

110 views

0:52

Instructor Anderson OBLITERATES a stack of bricks with Phoenix palm technique.

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

92 views

0:09

Instructor Katherine demonstrates the front kick with the “Kihap”.

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

52 views

1:07

How to Do the Front Kick Form | Basic Martial Arts Tutorial for Beginners

Instructor Anderson - Heroverse & Virilitas

Shared 11 months ago

129 views