Easier periods🩸, having balanced hormones & getting pregnant🤰 is a side effect of optimal health but in today’s world that isn’t always easy to achieve! This channel is dedicated to educating you on how to use food for hormone balance & learn how to eat in sync with your cycle so you can have a period you don't dread every month, can get (& stay) pregnant and have regular cycles! What you eat influences your hormones, periods, menstrual cycle & egg quality and I am so excited for you to start embodying a food-first approach.
With Love,
Julia Kormanski-Miller
Fertility Nutrition Consultant
BS Degree in Dietetics/Nutrition
Hormone Holistic Health Coach
Use manskis15 for 15% off our MBody bars for happy hormones (yes you can cycle sync with them!) & our seed cycling kit!
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