RunJLC - Invidious

RunJLC

This channel is all about running, fitness, and personal development. I’m a husband, father of 4, fitness & performance coach and owner of Renewed Mind & Fitness LLC. I Appreciate you connecting with me via this channel, I'd love to hear from you! I can be reached on IG @renewedmindfitness or @runjlc; I'm also on TikTok @renewedmindfitness as well. I hope to provide you with some form of intelligence, information, and inspiration! Be blessed family!

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9:45

Don't Trust Garmin! How I FAILED My Sub 20 Minute 5k Attempt 🤬

RunJLC

Shared 1 year ago

1.8K views

8:18

Building Self Confidence or Creating Self Doubt: 5k Simulator Workout

RunJLC

Shared 1 year ago

370 views

17:23

IMPROVE THIS to BREAK the 20 Minute 5k Barrier

RunJLC

Shared 1 year ago

148 views

15:37

I Ran a Mile PR! | Mile Time Trial

RunJLC

Shared 1 year ago

109 views

10:06

RUN MORE & FASTER From THIS Workout

RunJLC

Shared 1 year ago

109 views

14:13

Sub 20 Minute 5k Training | Building Confidence Thru PROVEN WORKOUTS

RunJLC

Shared 1 year ago

61 views

12:54

5k Training Plan: Do I Train at my Current Pace or Goal Race Pace?

RunJLC

Shared 1 year ago

63 views

13:09

I Broke Sub 20 Before And HERES WHY I'm Attempting It AGAIN

RunJLC

Shared 1 year ago

188 views

3:57

RUN FASTER For LONGER With THESE EXERCISES | Stride Strong Ep. 3

RunJLC

Shared 1 year ago

118 views

12:43

Half Marathon PR BREAKDOWN

RunJLC

Shared 1 year ago

39 views

13:20

New Half Marathon PR!! Sub 100 Completed

RunJLC

Shared 1 year ago

279 views

7:46

YOU CAN Do Both | Stride Strong Ep. 2

RunJLC

Shared 1 year ago

114 views

10:12

Should I be WORRIED?

RunJLC

Shared 1 year ago

82 views

13:06

Is It Supposed To Be THIS HARD?

RunJLC

Shared 1 year ago

257 views

4:02

Why You're NOT IMPROVING as a Runner | Stride Strong Ep. 1

RunJLC

Shared 2 years ago

118 views

13:28

TRANSITIONING From Speed to STRENGTH

RunJLC

Shared 2 years ago

91 views

15:30

I'm GLAD I Kept GOING

RunJLC

Shared 2 years ago

111 views

16:59

Strong Legs Conquer Hills| Half Marathon Strength Training

RunJLC

Shared 2 years ago

108 views

9:51

Is 7 Weeks ENOUGH Training to PR?

RunJLC

Shared 2 years ago

277 views

16:16

Shamrock Shuffle 2024 | Racing Season Begins

RunJLC

Shared 2 years ago

70 views

9:20

THESE Running Goals are WHY I'm Crushing 2024

RunJLC

Shared 2 years ago

99 views

5:12

Gentle Start: Tips to Successfully Start Running Again

RunJLC

Shared 2 years ago

55 views

5:03

The Seven Laws of Successful Running

RunJLC

Shared 2 years ago

67 views

8:41

Mastering The Marathon: Consistency in Running & YouTube

RunJLC

Shared 2 years ago

118 views

44:25

Indianapolis Monumental Marathon Weekend & Recap

RunJLC

Shared 2 years ago

558 views

15:09

2023 Indianapolis Monumental Marathon | Project 3:45 Complete

RunJLC

Shared 2 years ago

1K views

10:21

2023 Monumental Marathon Strategy | Project 3:45

RunJLC

Shared 2 years ago

87 views

2:46

Indianapolis Monumental Marathon Hype Video

RunJLC

Shared 2 years ago

210 views

10:36

The Final Workout | Project 3:45 Ep. 10

RunJLC

Shared 2 years ago

98 views

7:30

Not What I'm Expecting From a Taper | Project 3:45 Ep. 9

RunJLC

Shared 2 years ago

133 views

11:55

Bulletproof Running: My Strategy for Marathon Injury Prevention

RunJLC

Shared 2 years ago

111 views

10:49

Marathon Performance & Recovery Supplements | Project 3:45 Wk 8

RunJLC

Shared 2 years ago

118 views

9:07

0 to 50: My Marathon Training Milestone | Project 3:45 Ep. 7

RunJLC

Shared 2 years ago

40 views

8:51

Hansons Marathon Method | Project 3:45 Episode 6

RunJLC

Shared 2 years ago

93 views

13:50

My Monumental Marathon Training Kit | Project 3:45 Week 4

RunJLC

Shared 2 years ago

475 views

8:08

Project 3:45: The Calm Before The Storm

RunJLC

Shared 2 years ago

50 views

10:00

Running Strong Together: Marathon Prep & Group Runs with Dope Friends

RunJLC

Shared 2 years ago

32 views

7:49

Project 345: Marathon Training Plan

RunJLC

Shared 2 years ago

130 views

5:36

The Life-Changing Power of Running: Discover Why I'm Still Running

RunJLC

Shared 2 years ago

119 views

6:37

Speedwork: 2 x 8 x 200 meters

RunJLC

Shared 4 years ago

120 views

6:23

Speedwork: 10 x 400m

RunJLC

Shared 4 years ago

117 views

6:20

Long Run: The Long Road Back from Injury

RunJLC

Shared 4 years ago

68 views

12:54

Breaking 20 Recap: Lessons Learned From Running a Sub 20 Min 5k

RunJLC

Shared 4 years ago

171 views

10:25

Sub Minute 20 5k Training | Episode 8: Race Day

RunJLC

Shared 4 years ago

203 views

7:34

Sub 20 5k Training | Episode 7: Strides

RunJLC

Shared 4 years ago

79 views

4:55

Sub 20 Minute 5k Training | Episode 6: Race Week

RunJLC

Shared 4 years ago

79 views

10:15

Sub 20 Minute 5k Training | Episode 5

RunJLC

Shared 4 years ago

83 views

9:35

Sub 20 minute 5k Training | Episode 4

RunJLC

Shared 4 years ago

64 views

13:44

Sub 20 Min 5k Training: Episode 3

RunJLC

Shared 5 years ago

77 views

9:13

Sub 20 Minute 5k Training: Episode 2

RunJLC

Shared 5 years ago

91 views

17:01

Sub 20 Minute 5k Training: My Training Plan

RunJLC

Shared 5 years ago

2.5K views

9:56

ASICS Hyper Speed: My First Pair of ASICS

RunJLC

Shared 5 years ago

1.1K views

18:11

Spring Ahead 15k: Race and Recap

RunJLC

Shared 5 years ago

132 views

12:35

Soto Goes Sub 2!!!

RunJLC

Shared 5 years ago

129 views

12:46

The Road to 138: Postponed

RunJLC

Shared 5 years ago

77 views

7:20

Strength Training for Runners: Kettlebells 101

RunJLC

Shared 5 years ago

85 views

13:50

Nike Pegasus 37: Not What I Was Expecting 🤷🏾‍♂️

RunJLC

Shared 5 years ago

526 views

17:19

Jam Runs 42

RunJLC

Shared 5 years ago

712 views

8:56

Nuun Podium Series Review: Prime & Recover

RunJLC

Shared 5 years ago

684 views

7:27

Half Marathon Training: The Road to138 Episode 3

RunJLC

Shared 5 years ago

204 views