Your Brain Could Be Unintentionally Hindering You From Reaching Your Goals.

How To Be Critical Without Ruining A Relationship

Do You Know When To Ignore Feedback?

Your Brain Doesn't Care About Your Future Goals. So, How Can You Still Work To Reach Them?

Set Goals That Matter To You - Not Your Boss.

Struggling To Reach Your Goals? These 3 Tips Will Help.

You Need To OUTSMART Your Brain If You Want To Reach Your GOALS

The SECRET To Living A Better Life? SELF-EFFICACY.

Why WILLPOWER Alone Isn't Enough To Reach Your GOALS

MICRODOSE This And Watch Your MINDSET Improve Dramatically

Want To Have A HEALTHY Brain? You Need To Look At Your BODY First.

The ONE QUESTION You Need To Ask Yourself To Get Through Times Of STRESS and UNCERTAINTY

STRESS Is Keeping You From Reaching Your Full Potential. Both TOO MUCH and NOT ENOUGH.

Why Can't You THINK STRAIGHT When You're STRESSED?

Find Out The SECRET To Stop RUMINATING THOUGHTS Once And For All. It's Easier Than You Think!

Living A Life Without Purpose Can Be Detrimental To Your Well-being

There's ONE QUESTION That Has The Power To Change EVERYTHING

How Well You MANGE STRESS Hinges On This ONE THING

How Your Brain REACTS In a CRISIS - The Basal Ganglia

Do You Know How Your Brain WANTS You To Handle Stress?

Are You HARDWIRED To Be A SENSATION SEEKER?

What Is A Foolproof Way To Feel Better INSTANTLY? Understanding The Happiness Trifecta

Why Giving Your Emotions a Name Helps You Feel Less Stressed

Manage Your Time By Focusing On What MATTERS. Say NO To What Doesn't.

Stop STRESS and ANXIETY With These Body-Based Techniques

PEAK PERFORMANCE Needs Two Things To Be Sustainable: Getting Into Flow and REST

Why You NEED To Find Your PURPOSE If You Want To Excel

Did Your Brain EVOLVE To Care About Others? The Importance Of Community,

How To USE STRESS To Work At Your BEST

Is Your Brain HARDWIRED For Negativity?

Who’s Really Running the Show? The Unconscious Mind with Friederike Fabritius and Mark Solms Ep.27

Want to Be More Creative and Innovative? Your Mood Could Be Hindering You.

The Free Energy Principle and Predictive Processing with Friederike Fabritius and Mark Solms Ep.26

Is TRUST the Key To Your Financial Success?

What Does Consciousness Really Mean? with Friederike Fabritius and Mark Solms

Leaning Into Novelty Mode is Your Key to Getting UNSTUCK!

Connection, Curiosity, and Courage with Friederike Fabritius and Penijean Gracefire - Ep.24

Maslow Got It WRONG - We NEED Connection

Can An Old Brain Learn New Tricks? Real-World Applications of Neurofeedback w. Penijean Gracefire

Get It Right From the Start - Or Else!

One Size Doesn't Fit All: Avoiding the Kardashian-ification of the Brain w. Penijean Gracefire EP.22

Why Self Reports Are NEVER Going To Give You the Answers You Want

A Deep Dive into the Science of Neurofeedback: Cutting-Edge Insights with Penijean Gracefire EP.21

Productivity Hacks: The Secret to Getting Deep Work Done!

Rethinking Political Identities: Left Versus Right - What Does Dopamine Have to Do With It? EP.20

Is the World Designed to Make You Addicted? How Our Modern Society Hijacks Your Dopamine System.

What Does Ozempic Have to Do With Dopamine? Rethinking Brain Health with Michael Long - Ep. 19

What's Really Going On When it Comes to Addiction to Techonology - Why You Can't Put Down the Phone

Dopamie, Motivation, & Living a Meaningful Life - The Friederike Fabritius Show w. Michael Long Ep18

What is the BENEFIT of Neurofeedback?

How to Hack Your ADHD Brain to Gain More Control - The Friederike Fabritius Show Ep.17 w/ John Ratey

Will People Like You More If You Act Like Them? Maybe...

Can You Exercise Your Way to a Better Brain? The Friederike Fabritius Show EP. 16

Are You Ever Really Thinking About Nothing?

The Relationship Between Exercise & Brainpower with John Ratey - The Freiderike Fabritius Show EP.15

Are You Being Too Sensitive? No! It Really Hurts!

Too Much of a Good Thing? Dopamine Decoded - The Friederike Fabritius Show with Peter Sterling EP.14

Move Away From Conflict and Towards Collaboration - Is it Even Possible?

Redefining What It Means to be Healthy & Balanced -The Friederike Fabritius Show with Peter Sterling

What Do Business and Tinder Have In Common? More Than You Might Think.