Lauren Gregory Fitness Coach

Hi! I'm a personal Fitness Coach based in Leamington & Warwick, Warwickshire although working online during the COVID-19 lockdown. I have over 20 years of experience within the fitness industry and I like to make my workouts fun yet challenging. Here you will find a good mix of workouts and fitness challenges for you to try at home. Let me know how you get on with them and please feel free to ask any fitness related questions. Remember to tag me in your workouts @laurengregory_pt #lgfitness