My Trip to the Ontario Masters Championships April 18 2026. Gold was Won and Records were Set!

I Compete Tomorrow. Here is How I’m Preparing Today. Masters Weightlifting.

Hypnotize Yourself to Greatness. Lift more, love more, earn more, be more.

Training March 12 2026. FIVE WEEKS UNTIL THE ONTARIO MASTERS.

Day 34, Workout 11, on My Road to the Masters World Championships

WORKOUT 9 DAY 26, on My Road to the Masters World Championships. Full Lifts at the Big Gym.

WORKOUT 7 DAY 19 on my Road to the Masters World Championships

Workout 6, Day 16 on The Road to the World's. Moving Well feeling Strong.

WORKOUT 5, DAY 13 On My Road to the Masters World Championships.Highlights.

Workout 4, Day 10 on My Road to the World Championships. Highlights.

FOLLOW THIS 65 YEAR OLD ON THE ROAD TO THE MASTERS WORLD WEIGHTLIFTING CHAMPIONSHIPS.

Make Your Word Impeccable. Lift with BELIEF! Front Squats and Overhead Squats

Senior Citizen attempts First Muscle Ups of 2025! Short tutorial on technique and warm up too.

Interesting Field Interactions in 2025 and a bit of Wisdom. Get Jacked w Farmers Carries

A Quick Real Time Workout from the Beach, Toronto. Can you beat this 65 year old???

A Heart to Heart Talk on the Ups and Downs of Life from my High School.

Build SLABS of Muscle w Heavy Long Distance Farmers Carries. Be Consistent and Build a 10/10 Life.

It's September, A Perfect Time to Set Big Goals! Get Jacked and Strong by Dec 31. Let's Go!

The Universe is Talking, Are you Listening? Training and Talking w Farmers Carries.

Get Jacked with Farmers Carries while Getting Over Setbacks.

First Pushups (65 Unbroken!) and Pull-ups as a 65 Year Old

Diet Change, I'm no longer Carnivore!

My Core Beliefs that keep me Chasing Excellence. Get Jacked w Farmers Carries.

Health Is The Base Layer to Happiness. Get Ripped, Jacked and Happy with Farmers Carries.

Hot Weather Workout. Get Ripped w Farmers Carries in a Heat wave!

The Strategic Use of Money and the Abundance Mindset while Getting Jacked w Farmers Carries

LOSE THAT FAT, SMITH! I had my own Personal Bully. Get Jacked w Farmers Carries.

Seven benefits of BODY GAME for the Over 50 Man. Get Ripped w Farmers Carries.

How I Handle Injuries and Limit Their Impact. Get Ripped w Farmers Carries

Get JACKED w FARMERS CARRIES 2025! Tips and Benefits of Heavy Long Distance Farmers Carries

Three Records Set! Ontario Masters Championships 2025 - All my Lifts and Commentary.

TRT - A Few Thoughts and Why I'm Not on It.

Get Inspired, Lift Heavy. Push it and Inspire those Around You - Don't Settle!

Secrets of the Stock Market Part 3. Veteran Pro Trader (41 yrs) Reveals All

Secrets of the Stock Market. Veteran Pro (41 yrs) Reveals All

Working the Olympic Lifts - Prep for 2025 Competition Season. Snatch, Clean and Jerk, Feb 1 '25

Dude, You've got to at Least TRY!

Why You MUST Squat! A Cautionary Tale Played out Over 46 Years.

Add to the Room. Bring a Good Vibe to the Gym.

How to SMASH Through your Fitness Plateaus 100% of the Time!

Enter Action With Boldness in your Fitness and Business Life. Get Jacked w Farmers (Suitcase) Carry

Birthday Muscle Ups at Age 64! Get Jacked at any Age.

You Are Capable of So Much More. Be Relentless! Get Jacked w Farmers Carries.

Maximize your Edge! Get Jacked w Farmers Carries.

Some Thoughts on the Stock Mkt Crash of Aug 2024 w Updates on Ivanhoe Electric and AYA Gold

The Dog Days of Summer - Schedule Easy Days to Stay Consistent. Farmers Carries.

ReCreate Yourself. Be an ENERGY Ball! Get Jacked w Farmers Carries.

Don't Just Be Fit, Be an Athlete! Get Jacked w Heavy Farmer's Carries.

Instant Review of Rule Investment Symposium 2024, Aya Gold and Ivanhoe Electric. 5 STARS.

Your Most Important Hour of the Day! Get Jacked w Farmers Carries

Follow These 3 Principles To Be Strong and Jacked Well into Your 60s and 70s

Take Risks or Get Left Behind. Get Jacked and Successful with Farmers Carries.

Ego lifting. Good idea or not? Get Jacked with Heavy Lifts.

Memento Mori - Every Day is Important. Get Jacked w Farmers Carries.

63 yo Rambles on About His Journey into BITCOIN. Get Jacked w Farmers Carries

Overtraining Undertraining, Who Knows??? Was Mike Mentzer on to Something?

Lesson to my Younger Self: Snark Pessimism and Sarcasm are UGLY Traits. Get Jacked w Farmers Carries

Summer is Coming! Some Thoughts on Losing a Few Pounds.Look Good at Any Age.

FARMERS CARRIES 2024 EDITION. Get Ripped and Jacked at Any Age!

9 MINUTE High Intensity Interval Training Workout. Get Jacked w Intervals. Concept 2 Rower.