Amber Callahan | Yoga + Strength - Invidious

Amber Callahan | Yoga + Strength

Hey there! I'm a yoga instructor and strength trainer. Join me for all things strength training and yoga! I believe in cutting through the noise in the wellness industry and simplifying things so that you can live your strongest, most mindful, healthy life!

Live Class Schedule here: instabook.io/landing/ambercallahan

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30:25

Gentle Flow (30 Minutes) | Open Your Shoulders & Hips

Amber Callahan | Yoga + Strength

Shared 1 day ago

3 views

30:17

Slow, Grounded Full-Body Yoga (30 Minutes)

Amber Callahan | Yoga + Strength

Shared 1 week ago

19 views

28:15

30-Min Slow Flow with Mobility | Move Gently, Feel Open

Amber Callahan | Yoga + Strength

Shared 3 weeks ago

30 views

26:09

Slow, Grounded Full-Body Yoga (30 Minutes) | Open + Unwind

Amber Callahan | Yoga + Strength

Shared 4 weeks ago

79 views

26:42

Slow, Grounded Full-Body Yoga (30 Minutes) | Ease + Hip Mobility

Amber Callahan | Yoga + Strength

Shared 1 month ago

146 views

30:16

Slow, Grounded Yoga | 30 Minutes to Release Neck, Shoulders, Spine & Hips

Amber Callahan | Yoga + Strength

Shared 1 month ago

4.4K views

31:21

Flying Lizard + Balance Flow | A Fun, Strength Building 30-Min Practice

Amber Callahan | Yoga + Strength

Shared 2 months ago

896 views

26:40

30 Minute Slow Flow Yoga | Mobility, Strength & Mindful Movement

Amber Callahan | Yoga + Strength

Shared 2 months ago

167 views

19:14

20-Min Chinstand Prep | Foundations, Strength, & Drills

Amber Callahan | Yoga + Strength

Shared 2 months ago

110 views

25:27

KB 6.11.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

106 views

25:55

KB 6.25.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

75 views

31:21

KB 7.30.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

26 views

31:49

KB 8.6.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

11 views

28:12

KB circuit 8.13.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

11 views

31:48

KB 8.27.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

65 views

29:01

KB 9.3.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

44 views

35:40

Full body strength 6.9.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

36 views

32:38

Strength 8.4.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

19 views

29:02

FB Mat workout

Amber Callahan | Yoga + Strength

Shared 2 months ago

31 views

26:11

Full body Friday 8.15.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

45 views

45:22

Restorative Yoga Practice | Soften Your Body + Calm Your Mind (45 min)

Amber Callahan | Yoga + Strength

Shared 2 months ago

155 views

30:34

Full Body Circuit 11.14.25

Amber Callahan | Yoga + Strength

Shared 2 months ago

51 views

30:25

30 Min Slow Flow Yoga

Amber Callahan | Yoga + Strength

Shared 2 months ago

125 views

29:30

Yin Yoga for Full Body Release • Slow, Still, Deep Stretch (30 Minutes)

Amber Callahan | Yoga + Strength

Shared 2 months ago

104 views

44:32

Yoga for Strength: 45 Min Power Flow

Amber Callahan | Yoga + Strength

Shared 2 months ago

90 views

47:35

Power Yoga: Dynamic Flow for Strength, Heat & Focus (45 min)

Amber Callahan | Yoga + Strength

Shared 2 months ago

20 views

45:33

Power Yoga Flow: Full Body Strength (45 min)

Amber Callahan | Yoga + Strength

Shared 2 months ago

42 views

19:37

Crow Pose Foundations: 20-Min Strength & Drills to Build Your Practice

Amber Callahan | Yoga + Strength

Shared 2 months ago

131 views

28:59

KB 10.29.25

Amber Callahan | Yoga + Strength

Shared 3 months ago

34 views

29:02

KB 10.23.25

Amber Callahan | Yoga + Strength

Shared 3 months ago

42 views

27:47

Slow Yoga – 30 Min Gentle Full Body Stretch & Calm

Amber Callahan | Yoga + Strength

Shared 4 months ago

72 views

28:14

KB 10.8.25

Amber Callahan | Yoga + Strength

Shared 4 months ago

73 views

33:21

KB 10.1.25

Amber Callahan | Yoga + Strength

Shared 4 months ago

44 views

28:38

Slow Flow Yoga – 30 Min Mindful Movement for Stress Relief

Amber Callahan | Yoga + Strength

Shared 4 months ago

199 views

25:49

Kettlebell Circuit

Amber Callahan | Yoga + Strength

Shared 4 months ago

30 views

8:13

Single Leg Crow Pose Tutorial: Strength, Balance & Technique (8 Minutes)

Amber Callahan | Yoga + Strength

Shared 4 months ago

25 views

33:06

Full body Strength 9.22.25

Amber Callahan | Yoga + Strength

Shared 4 months ago

18 views

29:30

30-Min Slow Flow Yoga: Move, Breathe & Reset

Amber Callahan | Yoga + Strength

Shared 5 months ago

70 views

31:40

Full Body Yin Yoga • Deep Stretch & Nervous System Reset (30 Minutes)

Amber Callahan | Yoga + Strength

Shared 5 months ago

842 views

31:49

Slow Yoga – 30 Minute Gentle Flow for Calm & Connection

Amber Callahan | Yoga + Strength

Shared 5 months ago

349 views

28:35

Slow & Mindful Yoga – 30 Min Grounding Flow for Every Body

Amber Callahan | Yoga + Strength

Shared 5 months ago

98 views

28:24

30 Minute Slow Yoga – Move, Breathe & Reset

Amber Callahan | Yoga + Strength

Shared 6 months ago

179 views

30:55

Full Body Yin Yoga • Restore, Unwind & Let Go (30 Minutes)

Amber Callahan | Yoga + Strength

Shared 7 months ago

44 views

27:28

Gentle Slow Yoga – 30 Min Flow for Presence & Mobility

Amber Callahan | Yoga + Strength

Shared 8 months ago

22 views

31:34

Restore Yoga 9.20.24

Amber Callahan | Yoga + Strength

Shared 8 months ago

26 views

56:09

Strength + Yoga 5.9.25

Amber Callahan | Yoga + Strength

Shared 8 months ago

23 views

31:49

Yoga 6.21.24

Amber Callahan | Yoga + Strength

Shared 8 months ago

20 views

32:36

Yoga 7.26.24

Amber Callahan | Yoga + Strength

Shared 8 months ago

531 views

32:33

Yoga 8.9.24

Amber Callahan | Yoga + Strength

Shared 8 months ago

33 views

29:58

Yoga 10.25.24

Amber Callahan | Yoga + Strength

Shared 8 months ago

20 views

32:51

Yoga 11.1.24

Amber Callahan | Yoga + Strength

Shared 1 year ago

25 views

32:03

Yoga 10.4.24

Amber Callahan | Yoga + Strength

Shared 1 year ago

91 views

32:29

Yoga 8.16.24

Amber Callahan | Yoga + Strength

Shared 1 year ago

46 views

32:33

Yoga 7.19.24

Amber Callahan | Yoga + Strength

Shared 1 year ago

27 views

35:29

Yoga 6.14.24

Amber Callahan | Yoga + Strength

Shared 1 year ago

40 views

40:26

KB 6.12.24

Amber Callahan | Yoga + Strength

Shared 1 year ago

60 views

33:58

Yoga 5.3.24

Amber Callahan | Yoga + Strength

Shared 1 year ago

9 views

32:56

Yoga 4.12.24

Amber Callahan | Yoga + Strength

Shared 1 year ago

2 views

34:25

Yoga 1.19.24

Amber Callahan | Yoga + Strength

Shared 2 years ago

8 views

32:53

Yoga 1.11.24

Amber Callahan | Yoga + Strength

Shared 2 years ago

45 views