Margarita Lahdou

something human seems almost a miracle, we are lost

5 days ago | [YT] | 19

Margarita Lahdou

A form of empathy where there are no words like "sorry" or "thank you," no guilt or debt, that's love; everything else is an ecological form of coexistence

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1 week ago (edited) | [YT] | 20

Margarita Lahdou

‪@matpsyprog384‬ 🥋

2 weeks ago | [YT] | 6

Margarita Lahdou

Letting Go of the Past for a Life of Love
When we sincerely "want to start over," we need to clear our past—not just vivid memories of our first serious relationships, but also of recent ones that apparently didn't work out. Physical distance doesn't necessarily mean a relationship has ended. The doors we leave open to the past drain away the energy we so desperately need to create something new in the present. The ability to forgive plays a key role in this. By accepting what happened (and how it happened), acknowledging our mistakes without feeling guilty or blaming the other person, we take a decisive step toward discovering new possibilities within ourselves. Starting with a clean slate requires minimizing the influence of the past.

If we can't let go of a painful past, our relationships are at risk. We no longer want to get close to people because a friend hurt us, we're afraid to remarry because we think they'll cheat on us again, or we distance ourselves from our parents for fear of repeating their mistakes. Our thoughts constantly return us to situations we've already found ourselves in. This happens not because we're victims of an unfortunate fate, but because we're unable to escape the vicious cycle.

Releasing the past is a necessary condition for maintaining harmonious loving relationships, but it's also a process that brings all our fears to the surface. Although they undermine our will, they eventually dissipate when we consciously choose to live in peace and tranquility with someone.

It's precisely this desire that our past experiences influence. If we're determined to create a loving relationship, it will happen sooner or later. It will become natural for us to develop understanding, patience, and forgiveness.
Each of us carries a huge burden of memories that constantly influences what we say, do, and continue to think. Is it worth continuing to carry this heavy burden that makes us barely breathe? That's why, when we experience a dark period in life for which we blame other people or unpleasant events, we need to close our eyes and find the real cause. Let's take this opportunity to free ourselves from the burden of memories once and for all, forgiving others and forgiving ourselves.

2 weeks ago | [YT] | 12

Margarita Lahdou

It's essential to consciously release this "heavy legacy" to bring the positive energy of the present into your relationships. You can create a small ceremony to symbolize breaking ties with the painful past.

Imagine your parents or the people who shaped your personality as a child. Identify what you dislike most about yourself—a relationship, a life outlook, or a particular form of fear—and consider from whom you received this "legacy." If you find similar qualities in one of your parents, you'll find similar energy in them. Mentally return to them what you took from them, expressing gratitude and acknowledging that you unconsciously made this "legacy" yours, but that it no longer belongs to you. You can put it into some tangible form (such as a stone or a piece of paper), if that makes it easier for you. The most important thing is to feel this energy leaving you and your true self returning. Hug your parents and feel how, despite your rejection of their “inheritance,” you are still a child whom they love and approve of.

2 weeks ago | [YT] | 19

Margarita Lahdou

Who takes the penalty?

3 weeks ago | [YT] | 14

Margarita Lahdou

How we treat ourselves is how others will treat us. This is a metaphysical truth that isn't so difficult to accept, provided our thinking is a conscious process. Our thoughts are based on our inner beliefs. Likewise, we receive from life only what we deep down believe we "deserve." The challenge is to recognize your fears within yourself and then understand how they influence your behavior. Take a step toward eliminating negative self-talk and erasing the traces of your phobias. Spend some time in silence and listen to the thoughts about yourself that run through your mind (not the ones you speak out loud). What lies behind the words you speak out loud that you dare not admit to yourself? Sometimes we claim that we are not afraid of anything. But if we pay attention to what's going on deep inside, we might clearly hear a tiny voice telling us about a specific phobia or a fear of life in general. However, the same words ring out clearly when we hear them from someone else's lips. And then we pay attention, even though we typically ignore our inner voice or are simply not used to listening to it. We tend to listen only with our ears, and we usually don't perceive what our intuition tells us as true. When events begin to unfold according to a predicted scenario and a difficult situation arises, we don't try to change it, believing that someone else, not us, is to blame for what's happening. Take your time. The time needed for change isn't measured in precise numbers. Look within, gradually devoting more and more attention to this activity. Over the course of several days, write down the thoughts that come to you in silence. You'll hear how your inner voice approves of some things and condemns others. You can even develop a mental pattern if you try to find a logical connection in what you've written down. Keep a notebook with you, and whenever you have a chance to be alone, listen to yourself. One day, you'll discover that everything you hear around you is merely an echo of something much more powerful within you.

3 weeks ago | [YT] | 17

Margarita Lahdou

‪@matpsyprog384‬ 🐉❗

3 weeks ago | [YT] | 8

Margarita Lahdou

Primal Fear
Fear is an integral element of our lives, manifesting when our connection to love is disrupted. Yet, fear is the first energy we encounter at birth. We leave the comfortable environment where we've developed for nine months to be shown the world by another person. And we have no choice but to confront life head-on.

We decide to take our first breath—and we experience fear… This first encounter with the outside world is the root cause of our fears, which subsequently grow. We begin to categorize and organize them—until they become part of our reality and our essence. This list includes:

Fear of losing freedom within a relationship (the reason we don't want to make a commitment);

Fear of letting someone go;

Fear of accepting love or daring to ask for it;

Dissatisfaction with oneself;

Fear of new relationships.

They all originate from the very moment we were born and experienced our first fear. Consequently, as we move through life, we attract people in whom we see a reflection of our familiar fears.

The first relationships we enter into without much experience would more accurately be called fear-based relationships. As we express our fears and recognize our partner's fears (that is, as we get to know each other better), we stop fueling them and can eventually free ourselves from them.

3 weeks ago | [YT] | 23

Margarita Lahdou

A wave of good fortune is a cluster of favorable lines in the space of variations.
A cascade of good fortune follows only if you are inspired by your initial success.
Destructive pendulums lead you away from the wave of good fortune.
By eliminating your dependence on pendulums, you gain freedom of choice.
By accepting and transmitting negative energy, you create your own hell.
By accepting and transmitting positive energy, you create your own heaven.
Your thoughts always return to you like a boomerang.
Pendulums won't throw you off the wave if you have the habit of remembering.
The habit of remembering is developed through systematic practice.

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1 month ago | [YT] | 19