It's essential to consciously release this "heavy legacy" to bring the positive energy of the present into your relationships. You can create a small ceremony to symbolize breaking ties with the painful past.
Imagine your parents or the people who shaped your personality as a child. Identify what you dislike most about yourself—a relationship, a life outlook, or a particular form of fear—and consider from whom you received this "legacy." If you find similar qualities in one of your parents, you'll find similar energy in them. Mentally return to them what you took from them, expressing gratitude and acknowledging that you unconsciously made this "legacy" yours, but that it no longer belongs to you. You can put it into some tangible form (such as a stone or a piece of paper), if that makes it easier for you. The most important thing is to feel this energy leaving you and your true self returning. Hug your parents and feel how, despite your rejection of their “inheritance,” you are still a child whom they love and approve of.
Margarita Lahdou
It's essential to consciously release this "heavy legacy" to bring the positive energy of the present into your relationships. You can create a small ceremony to symbolize breaking ties with the painful past.
Imagine your parents or the people who shaped your personality as a child. Identify what you dislike most about yourself—a relationship, a life outlook, or a particular form of fear—and consider from whom you received this "legacy." If you find similar qualities in one of your parents, you'll find similar energy in them. Mentally return to them what you took from them, expressing gratitude and acknowledging that you unconsciously made this "legacy" yours, but that it no longer belongs to you. You can put it into some tangible form (such as a stone or a piece of paper), if that makes it easier for you. The most important thing is to feel this energy leaving you and your true self returning. Hug your parents and feel how, despite your rejection of their “inheritance,” you are still a child whom they love and approve of.
3 weeks ago | [YT] | 19