Invidious
SJ
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I ruptured my achilles tendon on 19 December 2017 playing a pickup game of basketball. I've chosen the non-operative (conservative / non-surgical) route and will document my recovery on this channel. My no 1 goal from this recovery is to return to my favourite sports as soon as possible - golf, skiing and tennis!

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12:15

3 Year Anniversary: Achilles Tendon Rupture Non-Surgical - It’s Like it Never Happened!

SJ

Shared 3 years ago

11K views

16:27

12 Month Anniversary: Achilles Tendon Rupture Non Surgical - Back to All Sports

SJ

Shared 6 years ago

27K views

11:33

Month 10: Achilles Tendon Rupture Non-Surgical - Jumping, Hopping & Skipping

SJ

Shared 6 years ago

10K views

14:31

Month 9: Achilles Tendon Rupture Non-Surgical - Running and the Alter G

SJ

Shared 7 years ago

10K views

25:49

Month 8: Achilles Tendon Rupture Non-Surgical - Don't be Afraid of Changing Practitioners!

SJ

Shared 7 years ago

16K views

13:41

Month 7: Achilles Tendon Rupture Non-Surgical - Back to Skiing!

SJ

Shared 7 years ago

9.5K views

17:55

Week 22-24: Achilles Tendon Rupture Non-Surgical - Tendonitis Gone!

SJ

Shared 7 years ago

19K views

11:55

Week 20-21: Achilles Tendon Rupture Non-Surgical - My Physio Now Prefers No Surgery!

SJ

Shared 7 years ago

16K views

20:38

Week 19 - Achilles Tendon Rupture Non-Surgical - First Proper Single Calf Raise!

SJ

Shared 7 years ago

15K views

9:23

Week 18: Achilles Tendon Rupture Non-Surgical - First Jump in 4.5 Months

SJ

Shared 7 years ago

15K views

8:55

Week 16-17: Achilles Tendon Rupture Non-Surgical - Getting Closer to the Single Calf Raise

SJ

Shared 7 years ago

18K views

9:38

Week 15: Achilles Tendon Rupture Non-Surgical - Early Signs of Single Calf Raise

SJ

Shared 7 years ago

19K views

6:59

Week 14: Achilles Tendon Rupture Non Surgical - Tendonitis Setback

SJ

Shared 7 years ago

19K views

9:05

Week 13 - Achilles Tendon Rupture Non-Surgical - 2cm Knee to Wall Dorsiflexion

SJ

Shared 7 years ago

21K views

13:34

Week 12: Achilles Tendon Rupture Non-Surgical - Easing Back into Golf

SJ

Shared 7 years ago

27K views

18:19

Week 11: Achilles Tendon Rupture Non-Surgical - Kobe Bryant Protocol

SJ

Shared 7 years ago

51K views

17:26

Week 10: Achilles Tendon Rupture Non-Surgical - Best Week So Far!

SJ

Shared 7 years ago

46K views

22:18

Week 9: Achilles Tendon Rupture Non Surgical - Transitioning from Boot to Shoes

SJ

Shared 7 years ago

84K views

10:00

Week 8: Achilles Tendon Rupture Non-Surgical - Final Wedge Out & Positive Thompson Test!

SJ

Shared 7 years ago

38K views

18:27

Week 7: Achilles Tendon Rupture Non-Surgical - 2nd Wedge Out and New ROMs

SJ

Shared 7 years ago

50K views

12:15

Week 6: Achilles Tendon Rupture Non-Surgical - 1st Wedge Comes Out

SJ

Shared 7 years ago

47K views

9:59

Week 5: Achilles Tendon Rupture Non-Surgical - How to go from Partial to Full Weight Bearing

SJ

Shared 7 years ago

63K views

19:55

Week 4: Achilles Tendon Rupture Non-Surgical - Partial Weight Bearing & ROM Exercises

SJ

Shared 7 years ago

88K views

16:11

Crutches, i-Walk, Knee Scooter Review - Battle of the Mobility Aids

SJ

Shared 7 years ago

201K views

11:24

Week 3: Achilles Tendon Rupture Non-Surgical - Don't Let it Heal Long!

SJ

Shared 7 years ago

145K views

10:31

Week 2: Achilles Tendon Rupture Non-Surgical - Dr Twaddle Study

SJ

Shared 7 years ago

39K views

12:11

Week 1: Achilles Tendon Rupture - I chose Non-Surgical Route

SJ

Shared 7 years ago

72K views