Emotional Attachment Behavioral Therapy (EABT) is a ground-breaking therapy model, gaining notoriety in the behavioral health field for quickly getting to the root of attachment issues. Its central view is that when a person experiences attachment stressors it can exacerbate thoughts, feelings, and behaviors that increase unhealthy outcomes.
We will discuss the primary objectives of EABT, including
- Assessing insecure attachment styles
- Understanding core attachment stressors (childhood environmental factors)
- Learning more about the symptoms of a person's triggers
- Cultivating new coping skills
- Gaining self-awareness and self-esteem
- Understanding the patterns of intergenerational attachment
- Increasing the amount and frequency of secure attachments in a person's life.
Our hope is to share information about EABT and increase awareness about this innovative therapy model.
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Shared 1 year ago
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