Foster Performance

Steven Foster

Music, Lifting, and too much Ben & Jerry's

Hey! I’m a Strength & Conditioning and Nutrition Coach in New York City. I have worked with clients and athletes of all ages and abilities, in strength training and rehabilitation, since 2009. I graduated from Dickinson College with degrees in Biological Anthropology and Health Studies, where I played football and started a Fitness Club. I was previously a member of the Northeastern University Sports Performance team.

I’m a Certified Strength and Conditioning Specialist with the NSCA, USA Weightlifting Sports Performance Coach, Precision Nutrition Coach, and self-defense coach. My specialties are postural restoration, skill acquisition, rehabilitation, Olympic Weightlifting, and body composition.

I love traveling, music, cooking, and learning about different cultures. I don’t like scary movies (because they’re really scary).