Invidious
Krissykinetics
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Hello! I’m Krissy and I am a certified Yoga instructor (RYT-300), ESECA Run Coach and AFPA Sports Nutritionist from Colorado! Here to bring yoga, running, fitness, health & wellness to you, wherever you may be! My goal is to inspire and connect with others to help them reach their goals.

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46:41

SCULPT / 45-MINUTE / FULL BOD WITH WEIGHTS

Krissykinetics

Shared 4 years ago

150 views

29:36

25-MINUTE YOGA SCULPT (body weight) + LITTLE UPDATE

Krissykinetics

Shared 4 years ago

169 views

36:34

POWER YOGA / 35-Minute / Full-Body / SCULPT

Krissykinetics

Shared 4 years ago

208 views

10:38

ABS WORKOUT / 10-Minutes / Core Only / No Equipment / TONE

Krissykinetics

Shared 4 years ago

64 views

30:14

YOGALATES / 30-Minute / No Equipment / SCULPT

Krissykinetics

Shared 4 years ago

312 views

22:33

YOGA FLOW / 20-Minute / All Levels / FLOW + EXCITING NEWS!!

Krissykinetics

Shared 4 years ago

63 views

11:51

YOGA FOR RUNNERS / 10-Minute / Lower Body Focused / STRETCH

Krissykinetics

Shared 4 years ago

74 views

43:40

ADVANCED POWER YOGA / 45-Minute / Full-Body / High-Intensity / SCULPT

Krissykinetics

Shared 4 years ago

170 views

10:54

BEDTIME YOGA / 10-Minute / Yoga for Restful Sleep / STRETCH

Krissykinetics

Shared 4 years ago

102 views

36:20

POWER YOGA / 35-Minute / Lizzo Themed / SCULPT

Krissykinetics

Shared 4 years ago

138 views

25:14

YOGA FOR KNEE SENSITIVITY / 25-Minute / STRETCH

Krissykinetics

Shared 4 years ago

48 views

45:23

POWER YOGA / 45-Minute / Full Body / SCULPT

Krissykinetics

Shared 4 years ago

104 views

30:54

YOGALATES / 30-Minute / No Equipment / SCULPT

Krissykinetics

Shared 4 years ago

172 views

11:39

LOWER BODY WARM UP / 10-minute / STRETCH

Krissykinetics

Shared 4 years ago

37 views

57:23

POWER YOGA / 60-Minute / Low-Impact Cardio / No Jumping / SCULPT

Krissykinetics

Shared 4 years ago

252 views

11:18

CARDIO WORKOUT / 10-Minute / Full-Body / TONE

Krissykinetics

Shared 4 years ago

98 views

4:28

WELCOME TO MY CHANNEL / About Me / Why I Started My YouTube

Krissykinetics

Shared 4 years ago

210 views

48:17

POWER YOGA / 45-Minute / Full-Body / SCULPT

Krissykinetics

Shared 4 years ago

382 views

9:58

INNER & OUTER THIGH / 8-Minute / TONE

Krissykinetics

Shared 4 years ago

182 views

23:30

YOGA FLOW + CORE / 20-Minute / Vinyasa Flow / Abs / FLOW

Krissykinetics

Shared 4 years ago

152 views

18:20

YOGA FOR STRESS & ANXIETY / 15-Minutes / STRETCH

Krissykinetics

Shared 4 years ago

109 views

37:40

POWER YOGA / 35-minute / Advanced / SCULPT

Krissykinetics

Shared 4 years ago

477 views

20:25

YOGA FOR TIGHT HIPS / 20-Minute / Hip-Opener / STRETCH

Krissykinetics

Shared 4 years ago

292 views

36:05

POWER YOGA / 35-Minute / Beginners Class / SCULPT

Krissykinetics

Shared 4 years ago

391 views

8:10

PLANK CHALLENGE / 6-minute / Abs / TONE

Krissykinetics

Shared 4 years ago

296 views

24:35

EVERYDAY YOGA / 20-Minute / Full-Body Vinyasa Flow / FLOW

Krissykinetics

Shared 4 years ago

116 views

7:22

KILLER ARMS / 6-Minute / Weights Needed / TONE

Krissykinetics

Shared 4 years ago

136 views

28:11

YOGALATES / 25-Minute / Full-Body / No Equipment / SCULPT

Krissykinetics

Shared 4 years ago

602 views

15:24

FULL BODY STRETCH / 15-Minute / Refresh / STRETCH

Krissykinetics

Shared 4 years ago

112 views

45:00

POWER YOGA / 45-Minute / Full Body / SCULPT

Krissykinetics

Shared 4 years ago

565 views

36:36

POWER YOGA / 35-Minute / Full Body / SCULPT

Krissykinetics

Shared 5 years ago

377 views

28:13

POWER YOGA / 30-Minute / “Kris”mas Themed / SCULPT

Krissykinetics

Shared 5 years ago

113 views

1:00:18

POWER YOGA / 60-Minute / Upper Body Focus / SCULPT

Krissykinetics

Shared 5 years ago

280 views

44:45

POWER YOGA / 45-Minute / Best of 2020 Themed / SCULPT

Krissykinetics

Shared 5 years ago

225 views

39:01

YOGALATES / 45-Minute / Full Body / SCULPT

Krissykinetics

Shared 5 years ago

351 views

5:41

ABS & CORE / 5-Minute / TONE

Krissykinetics

Shared 5 years ago

224 views

36:14

POWER YOGA / 35-Minute / Thanksgiving Themed / Calorie Burn / SCULPT

Krissykinetics

Shared 5 years ago

144 views

57:15

POWER YOGA / 60-Minute / Full Body / SCULPT

Krissykinetics

Shared 5 years ago

298 views

12:00

MORNING YOGA FLOW / 10-Minute / Full Body

Krissykinetics

Shared 5 years ago

248 views

31:29

POWER YOGA / 30-Minute / No Equipment / SCULPT

Krissykinetics

Shared 5 years ago

225 views

24:45

YOGA FOR BACKPAIN / 20-Minute

Krissykinetics

Shared 5 years ago

141 views

45:13

POWER YOGA / 45-Minute / Full Body / SCULPT

Krissykinetics

Shared 5 years ago

419 views

57:43

POWER YOGA / 60-Minute / Full Body / SCULPT

Krissykinetics

Shared 5 years ago

520 views

12:33

BOOTY BURN / 10-Minute / No Equipment / TONE

Krissykinetics

Shared 5 years ago

142 views

32:52

POWER YOGA / 30-Minute / Full Body / SCULPT

Krissykinetics

Shared 5 years ago

367 views

45:36

POWER YOGA / 45-Minute / Full Body / SCULPT

Krissykinetics

Shared 5 years ago

364 views

21:05

YOGA FOR RUNNERS / 20-Minute Lower Body / STRETCH

Krissykinetics

Shared 5 years ago

297 views

55:59

POWER YOGA / 60-Minute / SCULPT

Krissykinetics

Shared 5 years ago

322 views

31:24

POWER YOGA / 30-Minute / SCULPT

Krissykinetics

Shared 5 years ago

538 views

44:47

POWER YOGA / 45-Minute / Resilience / SCULPT

Krissykinetics

Shared 5 years ago

118 views