TN Symposium for Online Safety I 5th DC Roundtable for Online Safety I Feb 2026

Dr. Nidhi Gupta I Testimony TN Senate Education Co. I EdTech in K-8 Classrooms I SB 2310 I 3/4/26

Dr. Nidhi Gupta I Testimony Maryland Senate Education Co. I Bell-to-Bell Phone Ban I SB 928 I 3/4/26

Dr. Nidhi Gupta I Testimony TN House of Reps I Internet Safety on School Devices I HB 1886 I 2/17/26

Dr. Nidhi Gupta I Testimony TN House of Reps I EdTech in K-8 Classrooms I HB 2393 I 2/17/26

Dr. Nidhi Gupta I Testimony TN House of Reps I Internet Safety on School Devices I HB 1886 I 2/10/26

Does Your Phone Hijack Your Productivity I What to do I Dr. Nidhi Gupta on Today in Nashville WSMV 4

Brain rot I Dr. Nidhi Gupta on CBS News 7 I Daily Report

Williamson County School Board to revisit screen time from school devices I November 2025

Dr. Nidhi Gupta I Williamson County School Board I Bell to Bell Phone Free School I Nov 17, 2025

Childhood 2.0 Screening | July 2024 I Highlights I Phreedom Foundation

Childhood 2.0 Screening | Testimonial

Inspinar Ep39: The surprising link between food and smartphone addiction I Susan Peirce Thompson

Inspinar Ep38: A Pediatrician’s guide to raising healthy, kind kids in digital world I Michael Rich

Inspinar Ep37: The secrets of digitally minimalistic lifestyle | Jose Briones

Inspinar Ep36: Superpower of resilience in this crazy uncertain world | Jane Woods

Inspinar Ep35: How can I help my family and myself become tech-intentional? | Emily Cherkin

Inspinar Ep34: What will your reason for switching to plant-based be?| Dotsie Bausch

Inspinar Ep33: Parents, for the sake of your kids, put down your phone | Heath Wilson

Inspinar Ep32: How to develop the power to give and receive gentleness? | Helen Prosper

Digital Reset Retreat I Highlights I Nashville 2023 I Phreedom Foundation

Digital Reset Retreat 2023 I Testimonial | Will Goette

Digital Reset Retreat 2023 I Testimonial | Sonia Meador

Digital Reset Retreat 2023 I Testimonial | David Watterson

Digital Reset Retreat 2023 I Testimonial | Monique Goette

Inspinar Ep31: From digital marketing pioneer to media ecology researcher | Bob Hutchins

WSMV Channel 4 I Today in Nashville I Tweak your Tech Series I Dr. Nidhi Gupta

Turn off non-essential notifications -Video 3 of 3 Tweak Your Tech Series (New 2024!)IDr.Nidhi Gupta

Organize your devices - Video 2 of 3 Tweak Your Tech Series (New 2024!) I Dr. Nidhi Gupta

Unclutter your devices - Video 1 of 3 Tweak Your Tech Series (New 2024!) I Dr. Nidhi Gupta

Inspinar Ep30: Digital product development: What goes on behind the scenes? | Ivana Ciric

Inspinar Ep 29: Three (3) concepts to bring nature indoors and why? | Johanne Morin

Inspinar Ep 28: How to have it all but not all at once? | Mohana Rajakumar

Reason To Ungrip Devices

Inspinar Ep 27: Wellness: A trend that is here to stay? | Sonal Uberoi

Inspinar Ep 26: Parenting challenge for the new generation: Technology | Forest Bronzan

Inspinar Ep 25: Basics of growth:Self-discipline, Proactiveness, and Human relationships |Tarun Garg

Digital Reset Retreat, Sept 29-Oct 1, 2023. Natchez Trace State Park

Inspinar Ep 24: Narcissism vs. Proper use of social media | Anya Pechko

Inspinar Ep 23: Digital wellbeing is much more than screen time I Dr Anastasia Dedyukhina

Inspinar Ep 22: Are you one step ahead of success? I Dr. Amit Lahoti

Inspinar Ep 21: How will the new AI frontier affect your work and family? I Claudia Erickson

Inspinar Ep 20: I save physicians; one career at a time I Dr. Charlene Dewey

Inspinar Ep 19: Spiritual aspect of disease: Combining dharma + data I Dr. Monikah Ogando

10 personality traits that increase risk for smartphone addiction I Dr. Nidhi Gupta

5 principles linking WMD overuse with mental health issues I Dr. Nidhi Gupta

INSPINAR Ep 18: Is it possible to escape the online world I Eric Bourgault

6 tips to avoid distracted driving I Dr. Nidhi Gupta

9 Impacts of smartphone overuse on health I Dr. Nidhi Gupta

Digital Dementia I If you don't use it, you lose it I Dr. Nidhi Gupta

INSPINAR Ep 17: Are you feeling Burnout or Midcareer crisis or Midlife Awareness I Hala Sabry

INSPINAR Ep 16: How do you monetize your passion I Maxwell Bentley

Solutions to break smartphone addiction. Simple, effective, practical I Dr. Nidhi Gupta

Smartphone addiction damages health. How? I Dr. Nidhi Gupta

Why does our hand twitch for the phone every 90 seconds? I Dr. Nidhi Gupta

How to identify, avoid and cure phone addiction. Quick and practical solutions I Dr. Nidhi Gupta

5 Ways in which Smartphone Addiction Disrupts Sleep I Dr. Nidhi Gupta

5 ways in which smartphone addiction causes weight gain I Dr. Nidhi Gupta

5 Ways To Streamline Emails I Dr. Nidhi Gupta

5 Tips for Parenting Screenagers I Dr. Nidhi Gupta