Dr. Bri's Vibrant Pelvic Health - Invidious

Dr. Bri's Vibrant Pelvic Health

I'm Dr. Bri! I'm a Doctor of Physical Therapy, making pelvic wellness fun, accessible, and available to EVERYONE. I offer follow-along workouts to educate and empower you: mind, body, spirit, and pelvic floor. 💕

DISCLAIMER: This content is for informational purposes only. It is general and not intended to be medical advice, nor does using it create a physical therapist-patient relationship between you and Brianne Grogan. Before starting, consult your healthcare provider for a proper diagnosis and ensure this content is safe and appropriate for your medical and physical condition. Stop or modify immediately if you experience pain or increased pelvic symptoms. Brianne Grogan (FemFusion Wellness LLC) makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

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Amp your pelvic tilts for more POWER! 🔥 #pelvicfloor #pelvichealth

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

5.7K views

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Hips-Up Nervous System Reset! #pelvicfloor #pelvichealth #stressrelief

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

7.8K views

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5 easy exercises for pelvic support! #pelvichealth #pelvicfloor

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

15K views

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Behind the scenes! My home studio for filming YouTube videos on my phone 📱

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.8K views

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Hips-up with legs supported: soothe your nervous system and relax your pelvic floor!

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

6.6K views

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Word curses!!! 🤬 What you say to yourself matters #energy #pelvichealth #consciousness

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.4K views

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Hips up on a yoga block w/ legs up the wall… so relaxing!

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

6.2K views

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Touch is a nutrient! Get more "Vitamin T" 🤲 (Vitamin Touch) #pelvichealth #womenshealth

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.5K views

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Steering Wheel Hip Opener for #mobility and #stressrelief

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

7.6K views

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Wow!!! Life sized! 🤯💃🏻 You need to know this… #pelvichealth

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

8.1K views

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Don't be afraid to touch your body! #somatichealing #pelvichealth

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

5.8K views

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Relaxing Sacral Self-Massage… Try it! And go SLOW 🐌

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

5.9K views

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Infinity Hip Figure-8 Swirls for Pelvic Health #embodiment #mobility

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

4.8K views

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GROUNDING Stress-Relief: Pelvic Bone Holding #pelvicmuscles #pelvicpain #stressrelief

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

7.5K views

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Why prolapse can be a gift 🎁 #pelvicfloordysfunction #pelvichealth

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.6K views

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Slow is GOOD... Body Magic Now Available! #exercisechallenge

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.5K views

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Close your throat and THIS happens! #pelvicfloor #kegelexercise

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.6K views

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Jellyfish 🪼 Kegels! This is how to do Kegels correctly… #pelvic #selfhelp #mobility

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

1K views

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Use your EARS to improve digestion and relax your pelvic floor!

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

9.4K views

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Life is Beautiful 🤩 #waterfall #oregonliving #grateful

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.5K views

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Deep hip stretch! Try this 🙌 #goddess #lizard #stretch

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

4K views

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Join me! 30 sec hip stretch #relax #stretching #hipstretches

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

5K views

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So much better than Kegels! #pelvicfloor #core #fitnesstips

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

6.7K views

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Hip + Pelvic Floor Mobility Challenge

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

6.1K views

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How to bring BALANCE to your workouts 💪 #pelvichealth #womenshealthissues #pelvicpt

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.5K views

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How to HELP Pelvic Pain ❤️‍🩹 #pelvichealth #pelvicfloor #pelvicpain

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

1.9K views

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Epic Glute Exercise: Curtsy Bridge #mobility #pelvichealth #glutes

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

4.2K views

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Constipated? 💩 Try this! #bellymassage #yogablock #pelvichealth

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

4.5K views

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Passenger Seat Pelvic Fitness #pelvichealth #pelvicfloorexercise

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3K views

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Standing Hip Circle Yoga Flow for Legs & Core #pelvichealth #mobility #yoga

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

5.6K views

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My healing prescription 💚 #natureheals #womenshealth #menshealth

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.1K views

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Best Exercises for Rectocele and Cystocele #pelvicfloor #prolapse

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

41K views

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Morning Vibes ✨ #dailywalk #pelvichealth #motivation

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.6K views

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🤚Open your palms, open your heart! #walking #motivation #pelvicfloorpt

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.6K views

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Switch it up! Same stretch different ways #pelvichealth #easystretch #moveyourbody

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.3K views

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My fave morning moves! Start strong 💪 #movementbreaks #morning #energy

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

2.8K views

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QUICK hip & heart flow #yoga #stretching #movement

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.8K views

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One move for pelvic muscle strength! #pelvicfloorpt #core #pelvicfloor

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

9.4K views

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Best position for pelvic massage! #pelvichealth #selfcare

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.1K views

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AMAZING workout for your Back, Glutes, Hamstrings, and Pelvic Floor!

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

7.3K views

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Improve your deep squat! #mobility #pelvichealth #pelvicfloor

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

11K views

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Abs gone wrong! ❌ What to do instead… #pelvicfloor #pelvicfloorpt #core

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

4.5K views

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No gym? No problem! 😉☀️ #fitnessmotivation #pelvichealth #mobility

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.3K views

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My Daily Routine #mobility #hipcircles #pelvicfloor

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

10K views

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Use your imagination to RELAX your muscles #visualization #stretching #relaxation

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.5K views

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Release Emotional Tension with Movement #mobility #embodiment #pelvicfloorpt

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

6.6K views

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Untuck, unclench, RELEASE your glutes! 🍑 #pelvicfloor #pelvichealth

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

11K views

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“Pelvic Rocks” — for low back and core! #pelvichealth #pelvictilt

Dr. Bri's Vibrant Pelvic Health

Shared 55 years ago

3.5K views