Get Living Breathwork - Invidious

Get Living Breathwork

Breathwork for healing, nervous system regulation, stress relief, and personal transformation.

I'm Jana McKinney, Breathwork Facilitator, Mentor, and Trainer helping people heal trauma, reduce anxiety, regulate their nervous system, and reconnect with their authentic selves through the power of breath.

On this channel you'll find:
- Guided Breathwork Sessions
- Nervous System Regulation Techniques
- Trauma-Informed Breathwork Education
- Breathwork for Stress, Anxiety & Emotional Healing
- Breathwork Facilitator Training & Certification
- Mindset, Wellness & Personal Growth

Whether you're looking for a powerful breathwork practice to improve your wellbeing or want to become a certified Breathwork Facilitator, you'll find practical tools, training, and inspiration here.

Join our FREE Breathwork 101 Training

Subscribe and start transforming your life—one breath at a time.

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8:53

Why Great Facilitators Don't Always Intervene

Get Living Breathwork

Shared 1 week ago

92 views

16:05

From Toxic Marriage to Thriving Life | Welcome to the Get Living Podcast

Get Living Breathwork

Shared 3 weeks ago

45 views

5:47

Can you train for a race using Breathwork?

Get Living Breathwork

Shared 4 months ago

19 views

1:17:12

Clearing Triggers with Breathwork Journey

Get Living Breathwork

Shared 10 months ago

27 views

58:42

Clear limiting beliefs with a breathwork journey

Get Living Breathwork

Shared 10 months ago

62 views

4:34

Why Every Trainer Needs Breathwork | Boost Results with Jana L McKinney

Get Living Breathwork

Shared 1 year ago

185 views

17:25

Is This Breathwork Certification Right for You? | Breathwork Facilitator Training Explained

Get Living Breathwork

Shared 1 year ago

362 views

4:53

Cooling Breath Technique 🌬️ | Instantly Reduce Heat, Stress & Anxiety with Breathwork

Get Living Breathwork

Shared 1 year ago

401 views

4:27

How Breathwork Transformed My Life | Now I Help Others Do the Same

Get Living Breathwork

Shared 1 year ago

119 views

4:40

How to Make Money 💸 with Breathwork | Your Step-by-Step Guide to Hosting Paid Sessions

Get Living Breathwork

Shared 1 year ago

436 views

1:10:45

Self-Care Tips for the Holidays 🎄 | Breathe Easy Series (Part 2)

Get Living Breathwork

Shared 1 year ago

180 views

39:17

Cultivating Peace and Love for yourself and all the world.

Get Living Breathwork

Shared 1 year ago

136 views

3:34

How This Breathwork Course Transformed My Life | Megan’s Healing Journey

Get Living Breathwork

Shared 1 year ago

195 views

3:06

My Healing Journey as a Breathwork Facilitator

Get Living Breathwork

Shared 1 year ago

141 views

1:02

Brinlie’s Breathwork Journey | Brinlie- I didn’t feel rushed to hurry and learn everything

Get Living Breathwork

Shared 1 year ago

349 views

2:08

Lindsay- I overcame my fear of breath and am now a confident facilitator now.

Get Living Breathwork

Shared 1 year ago

21 views

2:02

Myrlynn, I love that I could ask a question at any time.

Get Living Breathwork

Shared 1 year ago

13 views

8:39

Let go of stuck emotions or tension with the Vibrant Breath Technique

Get Living Breathwork

Shared 1 year ago

116 views

4:48

Heart opening Breath for Valentine’s Day

Get Living Breathwork

Shared 1 year ago

74 views

4:25

Breathwork healed my PTSD

Get Living Breathwork

Shared 1 year ago

17 views

8:05

Breathwork healed my Hashimoto's

Get Living Breathwork

Shared 1 year ago

50 views

5:50

Esperanza from Hilldale, Utah shares how becoming a breathwork Facilitator changed her life.

Get Living Breathwork

Shared 1 year ago

41 views

17:04

How to use the Silent Disco Headphones for parties or wellness events.

Get Living Breathwork

Shared 2 years ago

454 views

3:24

Erika- The universe delivers the course you need.

Get Living Breathwork

Shared 2 years ago

28 views

2:38

Deanna - Having a mentor you feel safe to reach out to and learn from 1:1 is key

Get Living Breathwork

Shared 2 years ago

42 views

1:46

Lexie - I feel more confident

Get Living Breathwork

Shared 2 years ago

30 views

2:07

Jhill- It was everything she was looking for

Get Living Breathwork

Shared 2 years ago

47 views

1:58

Erika- Only done Breathwork once before signing up

Get Living Breathwork

Shared 2 years ago

22 views

1:08

Sarah - Licensed Mental Health Counselor adding Breathwork to her practice

Get Living Breathwork

Shared 2 years ago

30 views

1:44

Lindsay - So grateful for the learning and connections made

Get Living Breathwork

Shared 2 years ago

14 views

1:59

Brooke - Physician Assistant adding Breathwork to her practice

Get Living Breathwork

Shared 2 years ago

16 views

0:50

Breathwork has been very healing

Get Living Breathwork

Shared 2 years ago

68 views

0:13

Breathwork helps you find your voice

Get Living Breathwork

Shared 2 years ago

20 views

0:22

I’m so grateful for Breathwork

Get Living Breathwork

Shared 2 years ago

10 views

0:26

Emotional Release Breathwork

Get Living Breathwork

Shared 2 years ago

14 views

0:17

Breathwork journeys help you find love for yourself

Get Living Breathwork

Shared 2 years ago

13 views

0:34

Breathwork journey helps participant move a solid mass of energy

Get Living Breathwork

Shared 2 years ago

11 views

0:26

Breathwork Journey brings new experiences

Get Living Breathwork

Shared 2 years ago

26 views

0:22

Breathwork helps participant know he’s ok.

Get Living Breathwork

Shared 2 years ago

16 views

0:43

I felt like a crazy person...

Get Living Breathwork

Shared 2 years ago

40 views

3:48

Trista - Breathwork spoke to me

Get Living Breathwork

Shared 2 years ago

84 views

10:23

From Self-Doubt to Certified Breathwork Facilitator | Student Story

Get Living Breathwork

Shared 2 years ago

67 views

1:23

Become a Breathwork Facilitator

Get Living Breathwork

Shared 2 years ago

84 views

22:03

Mini Session Example

Get Living Breathwork

Shared 2 years ago

34 views

1:24:05

SAFE TO FEEL breathwork session

Get Living Breathwork

Shared 2 years ago

147 views

1:34

How to Breathe during exercise

Get Living Breathwork

Shared 2 years ago

1K views

1:42:35

Emotional Release Breathwork

Get Living Breathwork

Shared 2 years ago

557 views

3:12

Conscious Connected Breath

Get Living Breathwork

Shared 2 years ago

40 views

6:51

2 Breath Practices to shift your energy.

Get Living Breathwork

Shared 2 years ago

137 views

7:58

Bee Breath

Get Living Breathwork

Shared 2 years ago

24 views

10:39

Alternate Nostril Breathing

Get Living Breathwork

Shared 2 years ago

35 views

4:28

Histamine Breath

Get Living Breathwork

Shared 2 years ago

29 views

56:50

Rebirth Breathwork

Get Living Breathwork

Shared 2 years ago

243 views

10:37

Get rid of anxiety or asthma

Get Living Breathwork

Shared 2 years ago

32 views

6:56

Try these two breath practices each day and see how life goes.

Get Living Breathwork

Shared 2 years ago

92 views

5:00

Correct way to breathe

Get Living Breathwork

Shared 2 years ago

122 views

10:03

Breath of the Universe

Get Living Breathwork

Shared 2 years ago

217 views

1:17

Fast Hours Weekend

Get Living Breathwork

Shared 2 years ago

55 views

1:43:32

Free Emotional Release Breathwork Session

Get Living Breathwork

Shared 2 years ago

225 views

4:49

Meet Jana with Get Living

Get Living Breathwork

Shared 2 years ago

90 views