Welcome to Stretch with Sonic! Prepare to explore the world of yoga with me.
Here, you'll find a variety of videos offering invigorating flows and calming meditations. Whether you're a beginner or experienced yogi, our videos cater to all levels with modifications & variations for a safe practice.
But yoga is more than just physical exercise, it's a holistic journey for the mind and body. Together, we'll explore the benefits of yoga, cultivating mindfulness, self-compassion, and resilience.
Growing up in India, I was fortunate to learn from my mother, a renowned yoga teacher, who ignited my passion for this practice. After receiving my certification from The Yoga Institute in 2020, I've been on a mission to share the transformative power of yoga.
Join our growing community by hitting that subscribe button. Together, let's unlock our limitless potential and embrace the joy, peace, and strength that yoga brings. Get ready for an incredible adventure of self-discovery and transformation!