Dietitian Nukhba Hamid - Invidious

Dietitian Nukhba Hamid

Greetings!

I'm Nukhba Hamid, a Registered Dietitian and Nutritionist with over a decade of experience in the field of nutrition and health. On this channel, I share valuable insights and practical advice about everything related to food, health, diet and nutrition.

You'll find easy-to-follow tips on eating well, managing health conditions through diet, and enjoying delicious, healthy recipes.
Whether you want to learn about balanced meals, the best foods for certain health issues, or just get some tasty, nutritious meal ideas, you're in the right place.

Join me as we explore how to make healthier choices and enjoy food to the fullest. Don't forget to subscribe and click the notification bell to stay updated with my latest videos!

Let's make eating healthy easy and fun together!

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6:11

5 Amazing HEALTH BENEFITS of Sunflower Seeds You Need To Know

Dietitian Nukhba Hamid

Shared 1 year ago

443 views

6:15

10 Amazing BENEFITS of Chia Seeds You NEED to Know!

Dietitian Nukhba Hamid

Shared 1 year ago

2.7K views

7:18

8 Foods High In VITAMIN E and Health Benefits | VITAMIN E RICH Foods

Dietitian Nukhba Hamid

Shared 1 year ago

2.7K views

6:05

Boost Immunity Fast: Proven Ways to Strengthen Your Immune System

Dietitian Nukhba Hamid

Shared 1 year ago

718 views

9:10

Vitamin D Rich Foods | Vitamin D Role in Body | Best Foods to Fight Vitamin D Deficiency FAST

Dietitian Nukhba Hamid

Shared 1 year ago

2.6K views

5:12

Boost Calcium Intake with These 8 POWERFUL Foods | Best Foods for Calcium Deficiency

Dietitian Nukhba Hamid

Shared 1 year ago

2.8K views

7:31

Gluten Free Diet for Weight Loss: Myth or Reality? | Gluten Free Diet Help Lose Weight

Dietitian Nukhba Hamid

Shared 1 year ago

134 views

6:04

7 High Protein Foods for Muscle Gain | High Protein Calorie Deficit Diet | Protein for Weight Loss

Dietitian Nukhba Hamid

Shared 1 year ago

4.1K views

6:36

Best Plant Based Iron Sources for Energy Boost | Vegan and Vegetarian Foods for Anemia

Dietitian Nukhba Hamid

Shared 1 year ago

860 views

5:45

STOP Eating These Foods if You Have High Blood Pressure | Lower B.P Naturally Fast

Dietitian Nukhba Hamid

Shared 1 year ago

181 views

6:15

DASH Diet for High B.P | DASH Plan for Hypertension | Heart Healthy Foods

Dietitian Nukhba Hamid

Shared 1 year ago

773 views

4:37

12 High Protein Foods for Vegetarians | Lacto-Vegetarian Diet | High Protein Foods for Weight Loss

Dietitian Nukhba Hamid

Shared 1 year ago

1.9K views

5:30

How to LOSE WEIGHT FAST? Weight Loss Tips and Tricks

Dietitian Nukhba Hamid

Shared 1 year ago

222 views

3:55

10 Healthy Snack Swaps to Crush Cravings FAST | Healthiest Snacks for Weight Loss

Dietitian Nukhba Hamid

Shared 1 year ago

174 views

5:27

Mediterranean Diet and Cuisine | Best Heart Healthy Diet | Easy Mediterranean Meals

Dietitian Nukhba Hamid

Shared 1 year ago

130 views

5:51

Gestational Diabetes | Symptoms & Early Signs | Tests & GDM Complications | Lifestyle Modifications

Dietitian Nukhba Hamid

Shared 1 year ago

106 views

5:13

An Introduction to Diabetes | Type 1 and Type 2 | Ways to Manage Diabetes | Lifestyle Modifications

Dietitian Nukhba Hamid

Shared 1 year ago

445 views

6:39

Exploring Global Cuisines: A Journey through Ethnic Foods and Empires

Dietitian Nukhba Hamid

Shared 1 year ago

134 views

4:35

Intermittent Fasting, Methods and Benefits | Effective Fasting and Weight Loss Method

Dietitian Nukhba Hamid

Shared 1 year ago

324 views

2:47

Vitamin D, an Introduction | Foods Rich in Vitamin D3 | Cholecalciferol

Dietitian Nukhba Hamid

Shared 5 years ago

106 views

2:40

How Junk Food Affect Our Health? | Fast Food and Health | High Sugar Foods

Dietitian Nukhba Hamid

Shared 5 years ago

223 views

2:58

What is Cholesterol? How Food Helps in Lowering Cholesterol?

Dietitian Nukhba Hamid

Shared 5 years ago

114 views

4:10

An Introduction to Vitamin A: Sources and Benefits

Dietitian Nukhba Hamid

Shared 5 years ago

83 views

1:46

Chili Pepper Health Benefits and Nutritional Value

Dietitian Nukhba Hamid

Shared 5 years ago

82 views

1:54

What is Anemia? How Food Helps in Treating Anemia

Dietitian Nukhba Hamid

Shared 5 years ago

60 views

2:12

Boosting Immune System Naturally

Dietitian Nukhba Hamid

Shared 5 years ago

77 views

1:14

Carrots | Health Benefits | Nutrients

Dietitian Nukhba Hamid

Shared 5 years ago

459 views

1:29

Beets | Health Benefits & Nutritional Value

Dietitian Nukhba Hamid

Shared 5 years ago

214 views

1:13

Figs Health Benefits and Nutritive Value

Dietitian Nukhba Hamid

Shared 5 years ago

95 views

1:08

Health Benefits and Nutritive Value of Lemon

Dietitian Nukhba Hamid

Shared 5 years ago

157 views

1:12

Dates | Health Benefits | Nutritional Value

Dietitian Nukhba Hamid

Shared 5 years ago

113 views