Shaily Jain - Invidious

I am a mother and personally experienced the challenges of pregnancy.

As a Nutritionist and a yoga expert, I’ve seen how small, mindful changes in nutrition and movement can bring massive shifts in a woman’s energy, mood, and confidence during motherhood.

Today, I help women at every stage —
Pre-pregnancy: Preparing the body and mind through balanced nutrition and yoga for better conception and hormonal harmony.

Pregnancy: Supporting women with evidence-based nutrition and safe yoga practices that promote strength, flexibility, and emotional calm.

Postpartum: Guiding recovery through nourishing meals, gentle yoga, and sustainable weight loss approaches that help mothers feel like themselves again even after years of delivery.

My mission is simple — to make every woman feel seen, heard, and cared for during her motherhood journey.
Because when a mother is nourished — physically, mentally, and emotionally — she nurtures a healthier family and a happier home.

Shaily Jain

Please Slide Right….!

#pregnancynutrition #dmme #anutritionistmom

1 month ago | [YT] | 1

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Shaily Jain

Pregnancy is a beautiful journey 💕 but it comes with a lot of confusion about what to eat, what to avoid, and how to take care of yourself.

Here are 8 simple, research-backed tips every mom-to-be should know 🌸
And in the last slide — I need your suggestion 👀 Should I start a myth-busting pregnancy series?

Your feedback will help me create what you truly need 🤍

3 months ago | [YT] | 0

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Shaily Jain

What’s the biggest challenge you are facing in Motherhood?

3 months ago | [YT] | 0

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Shaily Jain

Parenting is not easy, but with the right tips, tricks, and a positive mindset, you can nurture the best in your child and build a strong, supportive relationship with your partner.

Small consistent efforts create big changes. 🌱❤️

#ParentingTips #PositiveParenting #StrongFamily #MindfulParenting