Running Charlotte - Invidious

Running Charlotte

Fino ai 30 anni facevo la manager in una multinazionale, poi ho deciso di dedicare la mia vita allo sport: a praticarlo e insegnarlo. Alleno online dai neofiti agli amatori evoluti, scrivimi una mail e ti manderò tutte le informazioni.

Corro dai 3000 in pista alla 42km:
1 Miglio Pista 5:42.72
3000 metri Pista 11:25.23
5000 metri Pista 19:26.5
Corsa strada Km 10 38:53 2025 Torino
MARATONINA Strada 1h26:20 2025 Torino
MARATONA Strada 2h58'38'' 2025 Amsterdam

- Running Coach accreditata - Istruttore di 1° livello FIDAL
- personal trainer
- Istruttrice di Ginnastica per bambini
- Istruttrice di Allenamento Femminile
- Educatore Nutrizione in ambito sportivo e clinico

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9:00

Saucony Endorphin Azura, a Daily Runner with a Little Something Extra

Running Charlotte

Shared 16 hours ago

198 views

8:43

Brooks Glycerin Max 2, la scarpa relax.

Running Charlotte

Shared 2 weeks ago

131 views

6:06

From the marathon to the 5000m: my 2026 for middle-distance running

Running Charlotte

Shared 2 weeks ago

293 views

5:52

How much should you run to prepare for the MARATHON?

Running Charlotte

Shared 3 weeks ago

762 views

8:44

80-20 Polarized Training: Is It Perfect for Everyone?

Running Charlotte

Shared 3 weeks ago

1.2K views

10:20

The Asics proposal for hyper-pronators: GEL KAYANO 32 and GT-2000 14

Running Charlotte

Shared 2 months ago

278 views

8:20

Mizuno Wave Rebellion Flash 3, la videorecensione

Running Charlotte

Shared 2 months ago

705 views

8:46

Amsterdam Marathon - la maratona - [ep 6]

Running Charlotte

Shared 3 months ago

669 views

8:01

Amsterdam Marathon - il Tapering [ep 5]

Running Charlotte

Shared 3 months ago

507 views

7:06

Amsterdam Marathon - Load and Overload [ep.4]

Running Charlotte

Shared 4 months ago

454 views

7:36

Mizuno Wave Rider 29, reliable and lightweight

Running Charlotte

Shared 5 months ago

1K views

7:55

Amsterdam Marathon - High Mileage and Aerobic Power [ep- 03]

Running Charlotte

Shared 5 months ago

642 views

4:24

Amsterdam Marathon - Is this week just not going well? [ep. 2]

Running Charlotte

Shared 6 months ago

1.4K views

4:39

Amsterdam Marathon - why sub 3? [ Ep-01]

Running Charlotte

Shared 6 months ago

967 views

8:02

NEW! The adaptive stability of the GEL-KAYANO 32 from asics

Running Charlotte

Shared 6 months ago

167 views

8:07

New to running? Here's what shoe to wear.

Running Charlotte

Shared 6 months ago

275 views

6:11

FOCUS: The table to start running

Running Charlotte

Shared 6 months ago

252 views

6:54

Per iniziare senza fallire, trova l'OBIETTIVO giusto

Running Charlotte

Shared 6 months ago

141 views

5:55

Asics METASPEED TOKYO: confrontiamo Sky e Edge

Running Charlotte

Shared 6 months ago

1K views

5:22

Perché iniziare a correre?

Running Charlotte

Shared 6 months ago

264 views

9:57

Sfatiamo i miti sulla corsa: cosa c'è di vero?

Running Charlotte

Shared 6 months ago

206 views

3:19

The new mini guide for those who want to start running from scratch

Running Charlotte

Shared 6 months ago

524 views

7:38

Asics Trail News Compared: Trabuco 13 and Trabuco MAX 4

Running Charlotte

Shared 7 months ago

1.2K views

7:06

Joma R-5000: Speed, Traction and Lightness

Running Charlotte

Shared 7 months ago

272 views

9:45

Gare in Pista, SI o NO?

Running Charlotte

Shared 7 months ago

168 views

9:03

Asics GEL Cumulus27 Review, Rating 7+

Running Charlotte

Shared 8 months ago

265 views

9:56

Apple Watch series 10, sport o smart?

Running Charlotte

Shared 8 months ago

1.4K views

9:23

Correre le 21 in preparazione di una maratona: ha veramente senso?

Running Charlotte

Shared 9 months ago

599 views

9:51

L'errore dei lunghi? Farli troppo piano o, peggio, farli troppo forte. Ecco il metodo vincente.

Running Charlotte

Shared 9 months ago

1K views

6:02

Brooks Glycerin 22, recensione completa

Running Charlotte

Shared 9 months ago

1.6K views

10:27

Le scarpe Kiprun per la Maratona: KD900X LD+

Running Charlotte

Shared 9 months ago

848 views

8:27

New Balance Fresh Foam X 880v15, nome complicato, scarpa facile!

Running Charlotte

Shared 10 months ago

546 views

8:41

Hyperion Elite 4 PB, testata in gara

Running Charlotte

Shared 10 months ago

765 views

7:24

Come mi vesto per la Milano Marathon con Kiprun

Running Charlotte

Shared 10 months ago

811 views

9:42

The Italian Half Marathon: so rude!

Running Charlotte

Shared 10 months ago

15K views

8:32

Asics Novablast 5, light and comfortable, maybe too much?

Running Charlotte

Shared 10 months ago

2.2K views

6:00

Altra FWD Via, ideale per chi inizia a correre

Running Charlotte

Shared 10 months ago

505 views

6:37

Brooks Ghost Max 2, tante e stabili. Recensione completa.

Running Charlotte

Shared 1 year ago

1K views

9:47

Confrontiamo le due deviate Nitro 3: quale Puma fa per te?

Running Charlotte

Shared 1 year ago

1.1K views

7:15

Ammortizzazione al massimo: Asics GEL Nimbus 27

Running Charlotte

Shared 1 year ago

1.4K views

9:12

Rome15K con Ford Italia

Running Charlotte

Shared 1 year ago

654 views

6:20

Il segreto per allenarsi: fare meno fatica

Running Charlotte

Shared 1 year ago

735 views

9:01

Mizuno Neo Vista, la daily trainer performante

Running Charlotte

Shared 1 year ago

1.4K views

6:11

Fresh Foam al massimo: New Balance 1080v14

Running Charlotte

Shared 1 year ago

1.9K views

7:06

Hyrox, una disciplina per runners?

Running Charlotte

Shared 1 year ago

1.3K views

10:55

Vi spiego come fare il lungo.

Running Charlotte

Shared 1 year ago

1.3K views

8:34

No compromise between softness and responsiveness: Glycerin MAX

Running Charlotte

Shared 1 year ago

3.1K views

8:51

Massima Endurance Aerobica, la chiave per il maratoneta

Running Charlotte

Shared 1 year ago

599 views

7:17

Parliamo di Massima Velocità Aerobica: serve ancora il VO2max?

Running Charlotte

Shared 1 year ago

853 views

9:04

VO2max nella corsa: tutto quello che dovete sapere

Running Charlotte

Shared 1 year ago

876 views

9:03

New Balance Fresh Foam X BALOS, divertente

Running Charlotte

Shared 1 year ago

969 views

6:25

Hyperion Max 2, leggerezza e precisione in primis

Running Charlotte

Shared 1 year ago

1.8K views

6:53

Gel Kayano 31, for overpronators and beyond

Running Charlotte

Shared 1 year ago

1.6K views

12:58

Auricolari "Open Ear", quale scegliere?

Running Charlotte

Shared 1 year ago

2.9K views

7:55

Le scarpe delle mie vacanze: Asics Superblast 2

Running Charlotte

Shared 1 year ago

2.8K views

7:37

Puma Velocity Nitro 3, trasversale dai 5k ai 21k

Running Charlotte

Shared 1 year ago

682 views

6:48

Brooks Ghost 16, più confort per tutti

Running Charlotte

Shared 1 year ago

367 views

6:39

Nike Pegasus 41, la più reattiva di sempre?

Running Charlotte

Shared 1 year ago

1.5K views

7:10

Experience Flow, the new generation

Running Charlotte

Shared 1 year ago

1.9K views

7:45

Oleus, novità nell'integrazione per l'endurance

Running Charlotte

Shared 1 year ago

222 views