SipCyber - Presented by IT Audit Labs - Invidious

SipCyber - Presented by IT Audit Labs

SipCyber brings you practical cybersecurity tips from coffee shops across the country. ☕

Your digital life doesn't have to feel like a locked vault. Host Jen Lotze, former Minnesota State Cybersecurity Coordinator, breaks down the threats, habits, and decisions that determine whether your data stays yours, one cup at a time.
No jargon. No fear. Just clear, actionable security conversations you can actually use.

SipCyber is presented by IT Audit Labs, a cybersecurity consulting firm based in St. Paul, MN. We're experts at assessing risk and building the controls that protect what matters most.

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3:51

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Your Social Security Number Has a Lock—Are You Using It?

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The "Accidental" Venmo Payment That Drains Your Account

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AI Is Reading Your Emails Before You Do

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Tax Season Is Scammer Season: What You Need to Know

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Stop Being Tracked: Phone Privacy Tips That Actually Work

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4:00

One Daily Habit That Makes Hackers' Jobs Harder

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3:53

The Quiet Data Collector in Your Pocket

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What Flying a Plane Taught Me About Cybersecurity

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Identity Theft 2.0: Ghost Students & Financial Aid Fraud

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TikTok's New Terms - What You Need to Know

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OSINT Secrets: Control Your Digital Reputation Before It's Too Late

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White Papers Decoded: Your Secret Weapon Against Cyber Risk

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The Hidden Dangers of App Permissions & Single Sign-On

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4:31

Your Health App May Not Be HIPAA Protected

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5:24

Best Cyber Defense Tips for 2025 in One Coffee Break

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4:55

Holiday Shopping Scams: 4 Ways Hackers Target You

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AI Isn't Your Child's Friend – What Parents Need to Know

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The Digital Footprint You Didn't Know You Were Leaving

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4:17

The Illusion of Safe: Instagram, Kids & Vanishing Photos

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AI Gets a Personality: What Could Go Wrong?

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AI Phishing Attacks: When Fake Emails Feel Too Real

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AI Safety 101: Manipulation, Hallucinations & Defense

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Scams Exploiting Trust: Quishing & Pig Butchering

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Smishing & Vishing: The Scams Hiding in Your Messages

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SIM Swap Attacks: How Criminals Steal Your Phone Number

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4:38

AI Is Reading Your Emails Before You Do

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Property Fraud: How to Stop Criminals from Stealing Your Home

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2:23

Credit Cards vs Debit: Your First Line of Cyber Defense

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3:15

The Scary Truth About Default Privacy Settings

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2:39

Don't Get Hooked: Recognize Phishing Scams in Seconds

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3:12

Keep Your Data Safe With this Public Wi-Fi Tip

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4:20

Perfect Lattes, Perfect Credit Scores, Perfect Targets

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3:51

Your Photos Are Sharing More Than You Think

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