DBT Skills from Experts - Invidious

DBT Skills from Experts

The vision of the DBT Skills from Experts channel is to bring the skills used in Dialectical Behavior Therapy (DBT) to as many people as possible. Here, you can access important tools like mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance, directly from DBT experts.

This channel was created by Shireen Rizvi, Ph.D, whose graduate school advisor was Dr. Marsha Linehan, the developer of DBT. Dr. Rizvi was Professor of Clinical Psychology at Rutgers University for 15 years. She is now Director of Psychology Training and Director of DBT Services and Research at Montefiore Medical Center. For more resources, check out the links below.

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4:46

DBT Crisis Path from Real Skills for Real Life

DBT Skills from Experts

Shared 3 months ago

1.4K views

1:38

Real Skills for Real Life Book Preview

DBT Skills from Experts

Shared 5 months ago

562 views

3:38

DBT FAST Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

2K views

3:40

DBT GIVE Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

738 views

5:58

DBT DEARMAN Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

822 views

3:47

DBT Mindfulness of Current Emotion (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

728 views

3:49

DBT PLEASE Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

526 views

3:37

DBT Opposite Action Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

572 views

2:51

DBT Skill Radical Acceptance (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

797 views

5:52

DBT IMPROVE Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

386 views

3:16

DBT Self-Soothe Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

512 views

5:57

DBT ACCEPTS Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

574 views

5:29

DBT TIP Skill (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

1K views

4:06

DBT Mindfulness "How" Skills (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

654 views

3:38

DBT Mindfulness "What" Skills (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

737 views

3:13

DBT Wise Mind (in Mandarin; 中文)

DBT Skills from Experts

Shared 2 years ago

1.3K views

5:02

DBT TIP Skill (en Español)

DBT Skills from Experts

Shared 2 years ago

38K views

3:51

DBT PLEASE Skill (en Español)

DBT Skills from Experts

Shared 2 years ago

8.5K views

3:31

DBT Opposite Action (en Español)

DBT Skills from Experts

Shared 2 years ago

13K views

3:26

DBT FAST Skill (en Español)

DBT Skills from Experts

Shared 2 years ago

11K views

3:33

DBT GIVE Skill (en Español)

DBT Skills from Experts

Shared 2 years ago

14K views

5:05

DBT DEARMAN Skill (en Español)

DBT Skills from Experts

Shared 2 years ago

32K views

3:41

DBT Mindfulness of Current Emotion (en Español)

DBT Skills from Experts

Shared 2 years ago

11K views

8:05

DBT Chain Analysis

DBT Skills from Experts

Shared 3 years ago

70K views

3:41

DBT-ferdigheten å være mindful på nåværende følelser (Mindfulness of Current Emotion på norsk)

DBT Skills from Experts

Shared 3 years ago

728 views

5:35

DBT Skill - Wise Mind ACCEPTS (en Español)

DBT Skills from Experts

Shared 3 years ago

15K views

5:25

DBT Distress Tolerance Skill - IMPROVE the Moment (en Español)

DBT Skills from Experts

Shared 3 years ago

16K views

2:51

DBT Skill Radical Acceptance (en Español)

DBT Skills from Experts

Shared 3 years ago

20K views

3:03

DBT Self-Soothe (en Español)

DBT Skills from Experts

Shared 3 years ago

10K views

4:05

DBT Mindfulness How Skills (en Español)

DBT Skills from Experts

Shared 3 years ago

15K views

3:38

DBT Mindfulness What Skills (en Español)

DBT Skills from Experts

Shared 3 years ago

20K views

3:06

DBT Wise Mind (en Español)

DBT Skills from Experts

Shared 3 years ago

22K views

3:33

DBT-ferdigheten REAL (GIVE på norsk)

DBT Skills from Experts

Shared 3 years ago

923 views

5:25

DBT-ferdigheten FORBEDRE øyeblikket (IMPROVE på norsk)

DBT Skills from Experts

Shared 3 years ago

537 views

4:05

DBT hvordan-ferdighetene i mindfulness (mindfulness how på norsk)

DBT Skills from Experts

Shared 3 years ago

927 views

3:38

DBT hva-ferdighetene i mindfulness (mindfulness what på norsk)

DBT Skills from Experts

Shared 3 years ago

1.3K views

3:31

DBT-ferdigheten handle motsatt (Opposite action på norsk)

DBT Skills from Experts

Shared 3 years ago

772 views

3:50

DBT-ferdigheten STERK (PLEASE på norsk)

DBT Skills from Experts

Shared 3 years ago

617 views

2:51

DBT-ferdigheten radikal aksept (Radical acceptance på norsk)

DBT Skills from Experts

Shared 3 years ago

1K views

3:03

DBT-ferdigheten Trøst deg selv (Self soothe på norsk)

DBT Skills from Experts

Shared 3 years ago

663 views

5:03

DBT Tipp-ferdighetene (TIP skills på norsk)

DBT Skills from Experts

Shared 3 years ago

1.4K views

3:06

DBT-ferdigheten wise mind (wise mind på norsk)

DBT Skills from Experts

Shared 3 years ago

1.3K views

5:35

DBT-ferdigheten distrahere med AKSEPTER (distract with ACCEPTS på norsk)

DBT Skills from Experts

Shared 3 years ago

582 views

5:16

DBT-ferdigheten Be om noe (DEARMAN på norsk)

DBT Skills from Experts

Shared 3 years ago

750 views

3:26

DBT-ferdigheten RUVE (FAST på norsk)

DBT Skills from Experts

Shared 3 years ago

664 views

3:06

Mindfulness Skill - Wise Mind (Brazilian Portuguese)

DBT Skills from Experts

Shared 3 years ago

18K views

3:38

DBT Habilidades de Mindfulness – O QUE fazer (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

11K views

4:05

DBT Mindfulness Skills – How to do it (Brazilian Portuguese)

DBT Skills from Experts

Shared 3 years ago

11K views

5:35

DBT Distraindo-se com Mente Sábia (ACCEPTS) (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

7.6K views

5:25

DBT Melhorar (IMPROVE) o Momento (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

7.2K views

3:03

DBT Autoacalmando-se (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

10K views

2:51

DBT Aceitação Radical (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

13K views

5:03

DBT Skills TIP: Changing Body Physiology (Brazilian Portuguese)

DBT Skills from Experts

Shared 3 years ago

22K views

3:31

DBT Opposite Action (Brazilian Portuguese)

DBT Skills from Experts

Shared 3 years ago

11K views

3:41

DBT Mindfulness das Emoções Atuais (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

10K views

3:50

DBT Regulação Emocional - Habilidade ABC Saber (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

7.5K views

5:05

DBT Efetividade Interpessoal – DEAR MAN (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

18K views

3:33

DBT Efetividade Interpessoal – GIVE (Português Brasileiro)

DBT Skills from Experts

Shared 3 years ago

9.8K views

3:26

DBT Interpersonal Effectiveness – FAST (Brazilian Portuguese)

DBT Skills from Experts

Shared 3 years ago

9K views

42:40

Dr.Rizvi's DBT Mental Health and Wellness Week Lecture for Rutgers University

DBT Skills from Experts

Shared 3 years ago

2K views