Francesco Collodi

3:01

Bb over head press, military press from one of the strength session of my fitbyfrankproject

Francesco Collodi

Shared 1 year ago

61 views

0:20

Nordic push ups, hamstrings focus

Francesco Collodi

Shared 2 years ago

141 views

0:55

db seated good morning

Francesco Collodi

Shared 2 years ago

337 views

2:12

How to love the gym and training!

Francesco Collodi

Shared 2 years ago

18 views

1:07

Bb Deadlift

Francesco Collodi

Shared 2 years ago

12 views

0:42

BB RDL

Francesco Collodi

Shared 2 years ago

16 views

0:45

Single arm, landmine, press, kneeled & split stand variation

Francesco Collodi

Shared 2 years ago

7 views

2:16

How actually stick to your fitness resolution this year!

Francesco Collodi

Shared 2 years ago

38 views

1:46

How to take measurements and photos

Francesco Collodi

Shared 2 years ago

260 views

1:14

Reset challenge week 5

Francesco Collodi

Shared 2 years ago

10 views

1:34

Reset challenge week 6

Francesco Collodi

Shared 2 years ago

8 views

1:24

Reset challenge week 3

Francesco Collodi

Shared 2 years ago

9 views

1:14

Reset challenge week 4

Francesco Collodi

Shared 2 years ago

12 views

1:38

Reset challenge week 2

Francesco Collodi

Shared 2 years ago

7 views

2:02

Welcome to reset challenge week 1

Francesco Collodi

Shared 2 years ago

21 views

0:34

12 weeks body transformation every single meal I had from the first day!

Francesco Collodi

Shared 2 years ago

32 views

0:35

Reset challenge

Francesco Collodi

Shared 2 years ago

172 views

3:50

How to get shredded

Francesco Collodi

Shared 2 years ago

41 views

1:56

How to plan your training, for 12 months!

Francesco Collodi

Shared 2 years ago

58 views

2:21

Progressive overload + method

Francesco Collodi

Shared 2 years ago

109 views

5:30

EMOM & AMRAP Explained

Francesco Collodi

Shared 2 years ago

27 views

1:04

Bb back squat high bar

Francesco Collodi

Shared 2 years ago

53 views

3:40

Plus method how it Works

Francesco Collodi

Shared 2 years ago

19 views

0:59

How To Fix Tight Hips to improve the squat!

Francesco Collodi

Shared 3 years ago

62 views

8:51

Best High protein & low calories pancakes

Francesco Collodi

Shared 3 years ago

56 views

6:42

Scrambled egg & toast healthy breakfast!

Francesco Collodi

Shared 3 years ago

47 views

9:05

Low calories gnocchi!

Francesco Collodi

Shared 3 years ago

1K views

1:23

Biceps focus workout

Francesco Collodi

Shared 3 years ago

13 views

1:02

5 min Abs workout

Francesco Collodi

Shared 3 years ago

11 views

1:53

Shoulder pain on bench press

Francesco Collodi

Shared 3 years ago

17 views

0:31

archer pul up

Francesco Collodi

Shared 3 years ago

10 views

0:22

2db rows bench chest supported

Francesco Collodi

Shared 3 years ago

38 views

0:48

rb curls

Francesco Collodi

Shared 3 years ago

12 views

1:55

Push up & push up plus, scapula position and movement.

Francesco Collodi

Shared 3 years ago

39 views

0:45

Elbow bent hanging knee raises

Francesco Collodi

Shared 3 years ago

211 views

0:55

Negative chin ups

Francesco Collodi

Shared 3 years ago

14 views

1:02

Negative pull up

Francesco Collodi

Shared 3 years ago

4 views

1:33

Kangaroo beats up a cyclist full story

Francesco Collodi

Shared 3 years ago

397K views

4:16

Bench press and Chest activation

Francesco Collodi

Shared 3 years ago

4 views

5:48

Deadlift set up & neutral spine position

Francesco Collodi

Shared 3 years ago

30 views

3:55

Dumbbells only leg workout

Francesco Collodi

Shared 3 years ago

8 views

5:39

How to grow your chest fast!

Francesco Collodi

Shared 3 years ago

12 views

2:29

5 Bodyweight exercises to build, shred strengthen your upper body for summer

Francesco Collodi

Shared 3 years ago

7 views

4:18

My Movie 210

Francesco Collodi

Shared 4 years ago

3 views

3:24

Abs bluster

Francesco Collodi

Shared 4 years ago

11 views

4:16

Welcome to FITBYFRANK Home Virtual Training System

Francesco Collodi

Shared 5 years ago

27 views

2:28

FBF TRAINING APP

Francesco Collodi

Shared 6 years ago

20 views

1:29

Client success --14kg

Francesco Collodi

Shared 6 years ago

37 views

31:21

Fit Club Thursday eps 3 “How do we get stronger”

Francesco Collodi

Shared 6 years ago

7 views

1:53

Fit By Frank ... what to say

Francesco Collodi

Shared 6 years ago

11 views

3:22

My experience with with Fit by Frank Project

Francesco Collodi

Shared 6 years ago

7 views

2:21

What I really think about Fit By Frank

Francesco Collodi

Shared 6 years ago

6 views

1:23

What Cameron says

Francesco Collodi

Shared 6 years ago

33 views

1:10

FIT BY FRANK PROJECT STARTER

Francesco Collodi

Shared 6 years ago

48 views

5:05

Burpees - How To Do Burpees, Improve Performance and Avoid Common Injuries

Francesco Collodi

Shared 6 years ago

48 views

1:05

Fit by frank project starter

Francesco Collodi

Shared 6 years ago

72 views

8:31

5 Best band exercises for weight loss and flat tummy!

Francesco Collodi

Shared 6 years ago

21 views

1:48

5 minutes Weight Loss!

Francesco Collodi

Shared 6 years ago

31 views

2:44

TRX WEIGHT LOSS WORK

Francesco Collodi

Shared 6 years ago

22 views

2:22

FLAT-BELLYIN 5 with AB MAT

Francesco Collodi

Shared 6 years ago

16 views