501lb WORLD RECORD SQUAT at Holy Wars III Invitational

Deadlift Day with Connie Nightingale and Eva Montgomery IFBB Pro

Victoria Felkar - The Truth About Female PED Users: Chaos, Implications, and Repairing Health

Jenna Jeffries - The Power of Emotions: Why They Matter for Personal Growth

Dr. Bill Campbell - Maximizing Muscle for Rapid Fat Loss: Expert Strategies and Research Insights

* Breather Episode* Changing Your Thought Patterns

Billie- Nichole Howie - Aligning Coaching and Being Coachable

The Surprising Impacts of Caloric Deficits on Your Body

Dr. Nick - Empowering Patients: Learning to Question Your Doctor for Better Health

Bryan Fitzsimmons - 40+ Female Fat Loss With Sustainable Results

Aram Grigorian - Unraveling the Expectations of Fitness and Nutrition

Ali Gilbert - Optimize Your Life with TRT ( The Men’s Health Episode)

Austin Stout - The Hidden Struggles of Bodybuilders: The Battle of Digestion

Justin Jacoby - Unlock Your Full Potential: Transform Your Metabolism for Optimal Prep Results

Justin Mihaly - Unlocking Spiritual Wellness in Bodybuilding: Creating Balanced Athletes

David DeMesquita - Considerations When Hiring a Bodybuilding Coach

Crystal Sikes - Unleashing Mental Strength: Powerlifting for Personal Growth

The "All or Nothing" Mentality

Krysta Huber - The Power of the Reverse Diet

Thomas Whitt - 1 Armed Hercules

Catherine Staffieri - Understanding Your Blood Glucose Levels

Michelle Shapiro RD - When Functional Health Becomes Dysfunctional

Andrew Coates - Coaching, Empathy vs. Science

Frank Provenzano - Coaching Notes and Reflections

*Breather Episode * The Beauty of Starting Over

Hannah Went -Epigenetics, Whats Your Biological Age

Dr. Stephanie Estima- Aligning Fitness And Nutrition With Your Menstrual Cycle

Tanya Dyer, Esq. - The Users Guide to Being an Alpha Female

Stan Efferding - What is the Vertical Diet?

Lindsay Mitchell - The Brain and Inflammation Connection

Robb Wolf - Sodiums Impact On Our Health

Jeff Su - Important Lab Tests For Health Optimization

Setting Yourself Up For New Years Resolution Success (p.s. It may not be what you think)

Jay Feldman - Energy Balance Systems

Brock Armstrong - Cognitive Behaviors and Goal Setting

Ryan Baxter - The Abundance of Food Mindset

Dr. Joy Kong - The Myths and Truths About Stem Cell and Peptide Therapies

Elle Russ - Confidence, The Key To Success

Mary Ruddick - Recent Travels to Indigenous Cultures

*Breather Episode* Mastering the Basics

Bread Kearns - Establishing a Healthy Maintainable Morning Routine

Dr. Alexis Cowan - Metabolic and Weight Loss Principles

Dr. Patrick Flynn - The Metabolic Hormone Connection

Darren Manser - Are Your Values Keeping You From Reaching Your Goals?

Dr. Kristin Lander - Eat to Perform

Dr. Wendie Trubow - Are Toxins Causing You Chaos

Jen Thompson - Breaking the Females in Fitness "Stigma"

Dr. John Kim - Functional vs Allopathic Medicine

Andrew Triana - Biasing Your Mental Algorithm

*Micro Episode* The Difference Between Actually Wanting and Just Thinking You Want

Dr. Ashley Dwyer - Macros & Metabolic Restoration Factors

Dasha Agoulnik, MS , RD - The Digestive 411

Wild Health Founders Dr. Mike Mallin and Dr. Matt Dawson - Health Optimization Through Genomics

Tim James - The Chemical Free Body

Dr. Becky Campbell - Histamine Intolerance

Samantha Louise Nelson - Biocognition and Unlocking Negative Behavior Patterns

Gin Stephens - What It Means to Be "Cleanish"

Deborah Morgan - The Power of Food to Fight Chronic Conditions in Kids

Catching Up With Alex Smith - Key Takeaways From Her Health Journey

Jerry Handley - Lighting The Fitness Flame for Youth