Yoga with Lessja
Welcome to the channel for mindful yoga practice!
My name is Lessja, and I’m a certified yoga instructor. I also love practicing Pilates, so I often incorporate it to make the workouts more varied and effective.
This channel is for those who want to build a strong and toned body, overcome chronic fatigue, and find inner peace.
Join online classes on Saturdays or attend in-person sessions in Tbilisi. Learn more on Instagram: @alessjalessja
Shared 2 months ago
66 views
Shared 1 year ago
161 views
Shared 1 year ago
225 views
Shared 2 years ago
1K views
Shared 2 years ago
688 views
Shared 2 years ago
643 views
Shared 2 years ago
529 views
Shared 2 years ago
404 views
