MGM Healthcare

Take Control of Your Cycle


Your menstrual cycle is more than just dates it’s a window into your hormones, moods, energy levels and overall health. By tracking it regularly, you understand your body better and stay prepared for every phase.



Whether it’s predicting PMS, planning or avoiding pregnancy, spotting irregularities or managing symptoms like cramps and fatigue, cycle tracking gives you real control. And when you visit your doctor, a clear record helps them guide you faster and more accurately.



Start simple use a period-tracking app or a basic calendar. Consistency is what makes it effective.



#WomensHealth #CycleTracking #HormoneHealth #PeriodCare #WellnessForWomen #VaramByMGMHealthcare

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1 week ago | [YT] | 16

MGM Healthcare

Is Breastfeeding Painful?

Here’s What Your Body Is Telling You
Breastfeeding discomfort is more common than you think. If you’re feeling soreness, stinging or noticing small cracks, it could be nipple fissures tiny but painful changes caused by a shallow latch, engorgement, dry skin or even strong pump suction.

The good news? With a few simple adjustments, feeding can become comfortable again.

At Varam by MGM Healthcare, our lactation experts guide new mothers with gentle, practical solutions to make every feeding a more soothing experience.

#MGM #BreastfeedingSupport #NewMomCare #LactationTips #VaramByMGMHealthcare #MomWellness #MotherhoodJourney

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1 week ago | [YT] | 15

MGM Healthcare

Heroic Mid-Air Lifesaving Intervention by MGM Healthcare Specialists

Two senior specialists from MGM Healthcare and the MGM Cancer Institute demonstrated exceptional courage and clinical expertise during a critical in-flight medical emergency on an Etihad Airways flight on December 1, 2025.

While returning to India after a medical camp in Ethiopia, Dr. Gopinathan M (Consultant Hemato-Oncology, BMT, MGM Cancer Institute) and Dr. Sudharshan Balaji (Senior Consultant & Clinical Lead Urology, MGM Healthcare) responded to a young crew member who developed acute anaphylactic shock just 40 minutes after take-off.

Anaphylaxis is a rapid, life-threatening allergic reaction that can cause airway swelling, bronchospasm and dangerously low oxygen levels. The crew member had zero air entry and oxygen saturation of 80%, making immediate intervention crucial especially challenging mid-air with limited medical resources and no possibility of an emergency landing.

The doctors quickly stabilised him by administering:

1.Steroids to reduce airway inflammation

2.Bronchodilators to improve airflow

3.Anti-histamines to counter the allergic reaction

4.Continuous oxygen for nearly four hours

They performed almost one hour of resuscitation before ventilation improved. Under their continuous monitoring, his vitals stabilised, oxygen levels improved, and he remained conscious and communicative until landing.

This incident, occurring between 2:30 PM and 7:30 PM (Ethiopian time), showcases extraordinary medical commitment at 30,000 feet above ground.

Guided by the philosophy of Doing More. Better., MGM Healthcare remains dedicated to delivering compassionate, high-quality care not just within hospital walls, but wherever lives depend on timely medical intervention.

#MGMHealthcare #MGMCancerInstitute #HealthcareHeroes #AnaphylaxisEmergency #InFlightEmergency #LifeSavingCare #DoctorsOnDuty #MedicalExcellence #ChennaiDoctors #ProudMoment

1 week ago | [YT] | 20

MGM Healthcare

Rebuilding life after a hernia requires the right care and the right expertise.

At MGM Healthcare, Nelson Manickam Road, our advanced Abdominal Wall Reconstruction (AWR) program combines the precision of robotic surgical technology with the experience of leading specialists to deliver safer, stronger and more predictable outcomes.



Through our REBUILD – Comprehensive Hernia Care Program, patients benefit from:
✅ Minimally invasive surgery that reduces discomfort
✅ Pain-free, faster recovery supported by enhanced surgical techniques
✅ Minimal blood loss during the procedure
✅ Discharge within 24 hours, helping you get back to normal life sooner



Whether you’re dealing with a complex hernia or planning a post-hernia reconstruction, our team ensures personalised attention at every step from diagnosis to rehabilitation to prevent recurrence and improve long-term quality of life.



To know more or to book an appointment, call 044 4524 2407.



#MGMHealthcare #HerniaCare #RoboticSurgery #HerniaRecovery #AWRProgram #RebuildAfterHernia #AdvancedSurgery #ChennaiDoctors #HospitalInChennai #ExpertCare #BetterOutcomes

1 week ago | [YT] | 11

MGM Healthcare

Is the monsoon bringing your mood down?



Some people feel unusually low or tired when there’s less sunlight. This could be Seasonal Affective Disorder (SAD) — a type of depression linked to reduced natural light.



Look out for signs like low energy, sadness, changes in sleep or appetite, and losing interest in daily activities.



Simple ways to cope:
1.Get morning sunlight
2.Stay active
3. Eat balanced meals
4.Follow a steady sleep routine
5.Stay connected with loved ones



If your low mood keeps getting worse, don’t hesitate to seek help. With the right support, you can feel better again.



#MGM #MGMHealthcare #MentalHealthMatters #SADAwareness #MonsoonMood

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1 week ago | [YT] | 15

MGM Healthcare

திருக் கார்த்திகை தீபத்தின் ஒளி
உங்கள் வாழ்க்கையில் ஆரோக்கியம் மற்றும் மகிழ்ச்சி கொண்டு வரட்டும்.

இனிய கார்த்திகை தீபத் திருநாள் நல்வாழ்த்துக்கள்!

#MGM #கார்த்திகைதீபம் #கார்த்திகைதீபத்திருநாள் #தீபஒளி #திருநாள்வாழ்த்துக்கள் #தமிழ்பெருவிழா #KarthigaiDeepam #FestivalOfLights #TamilFestival #MGMHealthcare #StayHealthy #FestivalWishes

1 week ago | [YT] | 12

MGM Healthcare

At MGM Healthcare, we are honoured to celebrate a milestone that reflects our commitment to building a safer, more prepared community.

Dr. Ram Mohan KR, HOD & Senior Consultant – Emergency Medicine and President of SEMI (Tamil Nadu Chapter), was recognised by the Hon’ble Minister of Health and Family Welfare, Thiru Ma. Subramanian, for his remarkable achievement in training 18,000 individuals in Basic Life Support (BLS).
This recognition was presented at the Maruthuvar Natchathiram event conducted by Hindu Tamil, highlighting the impact of his efforts in equipping the public with essential lifesaving skills.

In addition to this prestigious honour, Dr. Ram Mohan KR has also been acknowledged by SEMI (Society for Emergency Medicine India) and IMA (Indian Medical Association) for his dedication to emergency readiness and community empowerment.

His work reflects the belief that lifesavers are created through knowledge, training, and commitment. MGM Healthcare is deeply proud of his contributions toward making emergency preparedness accessible to thousands and inspiring many to step forward as first responders during critical moments.

Emergency Na MGM – 044 4200 4200

#MGMHealthcare #EmergencyMedicine #BLSTraining #LifeSavingSkills #CommunityImpact #ChennaiHealthcare #HealthcareExcellence #SEMI #IMA #ProudMoment

1 week ago | [YT] | 20

MGM Healthcare

Even in the harshest rains, MGM Healthcare stands by you every minute, every hour.

Our Emergency Team and 24×7 Ambulance Services are fully equipped to reach you quickly, safely, and without delay, no matter the weather conditions.

Whether it’s heavy rain, flooding, or any medical emergency, our specialists, paramedics, and rapid-response units are always on standby to provide immediate care.

If you or your loved ones need urgent medical help, call: 4200 4200
Your safety comes first — rain or shine.

#MGMHealthcare #EmergencyCare #AlwaysOnCall #ChennaiRains #StaySafe #24x7Emergency #AmbulanceService #WeAreWithYou

1 week ago | [YT] | 8

MGM Healthcare

As medicine continues to evolve, so does our responsibility to stay informed.

Today, advanced treatments like Antiretroviral Therapy (ART) empower people living with HIV to lead healthier, longer lives. But the most powerful tool we have against AIDS is awareness — understanding how HIV spreads, knowing the importance of early testing, and breaking the stigma that still surrounds the disease.

This World AIDS Day, let’s remind ourselves and our communities that:
✔ HIV is preventable
✔ Early diagnosis saves lives
✔ Treatment today is highly effective
✔ Compassion and awareness protect everyone

At MGM Healthcare, we stand committed to educating, supporting, and caring for individuals and families affected by HIV. Together, let’s build a future where stigma is replaced with empathy, and awareness leads to prevention.

#WorldAIDSDay #MGM #AIDSAwareness #EndTheStigma #KnowYourStatus #HIVPrevention #ARTTreatment #HIVAIDSEducation #BreakTheMyths #SupportAndCare #HealthcareAwareness #MGMHealthcare #CompassionInHealthcare #StayInformed #GlobalHealth #StopTheSpread

1 week ago | [YT] | 6

MGM Healthcare

As November comes to a close, we’re still smiling from the joy our little stars brought to Children’s Day!💛



Together with AMPA Sishya School, we celebrated Little Heroes, Big Smiles — a day filled with colour, creativity and the brightest imaginations. From tiny handprints to proud superpower poses, every moment reminded us just how magical childhood is.



Thank you to all the little heroes who made the day unforgettable — your laughter, energy and big dreams are truly what make the world better! 💫



Here’s to more days filled with play, learning and smiles that shine just as bright!



Swipe to relive the happiness ➡️✨



#MGM #LittleHeroesBigSmiles #ChildrensDayCelebration #MGMChildrens #MGMHealthcare #Ampasishya #KidsOfInstagram #NovemberHighlights

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2 weeks ago | [YT] | 9