Hey, I'm Rach 👋🏻
Fellow late-diagnosed ADHDer sharing the messy reality of life with a fizzy brain. Real medication experiences, honest ADHD struggles, creative chaos, emotional rollercoasters and healing self-esteem after years of feeling broken.
Welcome to ADHD adventures in being human 🧠✨ My videos cover ADHD adventures in diagnosis, medication, life, business, creativity, supportive REAL TALK to help you feel less alone in the ADHD chaos, plus body doubling for productivity.
I'm an ICF Associated Certified Coach & Learning Facilitator, so if you're ready for real transformation - check out my links for how we can work together 💫
UK based but work with people aaaall over the world 🌍
Shared 8 months ago
362 views
Shared 8 months ago
639 views
Shared 8 months ago
3.3K views
Shared 11 months ago
4.9K views
Shared 1 year ago
391 views
Shared 1 year ago
518 views
Shared 1 year ago
1.6K views
Shared 1 year ago
0 views
Shared 1 year ago
1.3K views
Shared 1 year ago
1.1K views
Shared 1 year ago
1.1K views
Shared 1 year ago
921 views
Shared 1 year ago
1.1K views
Shared 2 years ago
1.1K views
Shared 2 years ago
2.5K views
Shared 2 years ago
1.3K views
Shared 2 years ago
1.7K views
Shared 2 years ago
3.2K views
Shared 2 years ago
1.4K views
Shared 2 years ago
100K views
Shared 2 years ago
889 views
Shared 2 years ago
1.3K views
Shared 2 years ago
39K views
Shared 2 years ago
1.5K views
Shared 2 years ago
9.2K views