Jayme Bales - Invidious

Jayme Bales

ACE Certified Personal Trainer

I DO NOT train to compete in shows, to do some obstacle course, to run a marathon, or even to play a sport.

I train for LIFE.

And for dark chocolate. nom nom nom

I am 30 years old, 5'6 and mom to 2 amazing boys! I love to get inked and I love animals! I . I used to be 190 pounds and a dress size 14. Not anymore!! I am currently down to a dress size 2, and I EAT!

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10:53

Croatian Challenge

Jayme Bales

Shared 5 years ago

899 views

33:01

Bodyweight Only Kickboxing Core Training

Jayme Bales

Shared 5 years ago

163 views

24:12

My COORDINATION CORE TRAINING

Jayme Bales

Shared 5 years ago

88 views

17:45

At Home Chest and Triceps Training with Kickboxing Cardio Intervals

Jayme Bales

Shared 5 years ago

34 views

14:45

Full Body BODYWEIGHT ONLY Training with Core Work

Jayme Bales

Shared 5 years ago

25 views

22:33

Leg Day with Glute Focus (Dumbbells Required)

Jayme Bales

Shared 5 years ago

56 views

17:31

At Home BACK AND BICEPS With Cardio Intervals (dumbbells and tubing required)

Jayme Bales

Shared 5 years ago

70 views

46:15

My COMPLETE At Home Coordination Core Workout

Jayme Bales

Shared 5 years ago

37 views

11:45

At Home BODYWEIGHT ONLY Coordination Core Workout!

Jayme Bales

Shared 5 years ago

35 views

1:19:09

My COMPLETE Arms and Abs Workout

Jayme Bales

Shared 5 years ago

45 views

55:40

My COMPLETE Core Cardio Workout

Jayme Bales

Shared 5 years ago

46 views

16:47

BODYWEIGHT ONLY Core Cardio Workout

Jayme Bales

Shared 5 years ago

37 views

14:03

Total Body Dynamic Warmup

Jayme Bales

Shared 5 years ago

20 views

40:46

My COMPLETE At Home Leg Day Workout

Jayme Bales

Shared 5 years ago

47 views

10:46

BODYWEIGHT ONLY At Home Leg Day Workout!

Jayme Bales

Shared 5 years ago

16 views

11:48

Dynamic Leg Day Warmup (Featuring Reina the Great Dane)

Jayme Bales

Shared 5 years ago

44 views

51:25

COMPLETE At Home Push/Pull Workout!

Jayme Bales

Shared 5 years ago

100 views

17:32

BODYWEIGHT ONLY Back and Chest Workout!

Jayme Bales

Shared 5 years ago

25 views

8:45

Complete Upper Body Warm Up

Jayme Bales

Shared 5 years ago

28 views

1:56

Advanced Core - Reverse Stability Ball Rollout

Jayme Bales

Shared 7 years ago

290 views

1:34

Two Advanced Burpee Moves Using the Medicine Ball

Jayme Bales

Shared 8 years ago

83 views

0:44

Bosu Burpee

Jayme Bales

Shared 8 years ago

136 views

1:11

Renegade Row Burpees

Jayme Bales

Shared 8 years ago

1.8K views

0:30

Seated Calf Raise Cheat!

Jayme Bales

Shared 8 years ago

278 views

4:30

Lower Body Stretching for after Leg day!

Jayme Bales

Shared 8 years ago

346 views

1:16

Kettlebell Complex Finisher for Fat Burn!

Jayme Bales

Shared 10 years ago

238 views

1:12

Negative Chin-Ups (beginners attempt)

Jayme Bales

Shared 10 years ago

660 views

0:43

Booty and Core: Step Downs with Glute Lift

Jayme Bales

Shared 10 years ago

329 views

0:34

Abs and Obliques: Cable Cross Plank Pulldown

Jayme Bales

Shared 10 years ago

881 views

2:28

Damn Near Perfect Warm Up!

Jayme Bales

Shared 10 years ago

622 views

0:22

Feet Elevated Push-Ups

Jayme Bales

Shared 10 years ago

104 views

0:27

Weighted Ball Jack-Knife

Jayme Bales

Shared 10 years ago

77 views

0:39

AB WORKOUT!

Jayme Bales

Shared 10 years ago

241 views

0:20

Single Leg Bosu Glute Bridge (with weight)

Jayme Bales

Shared 10 years ago

640 views

0:24

Core Challenge!

Jayme Bales

Shared 10 years ago

61 views

1:00

Full Body AMRAP Circuit

Jayme Bales

Shared 10 years ago

102 views

0:28

Renegade Rows with Sliders

Jayme Bales

Shared 10 years ago

287 views

0:27

Bosu Mad Donkey

Jayme Bales

Shared 10 years ago

123 views

0:18

Resistance Band Glute Kickbacks

Jayme Bales

Shared 10 years ago

492 views

0:18

3-Point Row

Jayme Bales

Shared 10 years ago

73 views

0:23

Stability Ball Pike

Jayme Bales

Shared 10 years ago

22 views

0:30

Power Plate Shoulder Tap Up-Down Planks

Jayme Bales

Shared 10 years ago

456 views

0:30

TRX Atomic Push-Up

Jayme Bales

Shared 10 years ago

40 views

0:26

Up-Down Planks

Jayme Bales

Shared 10 years ago

101 views

0:29

Overhead Walking Vipr Lunges

Jayme Bales

Shared 10 years ago

181 views

0:21

Bosu Side Plank with Hip Raises

Jayme Bales

Shared 10 years ago

936 views

0:31

Plank Pulldowns

Jayme Bales

Shared 10 years ago

179 views

0:38

Half-Kneeling Single Arm Lat Pulldown

Jayme Bales

Shared 11 years ago

898 views

1:22

How Many Reps?

Jayme Bales

Shared 11 years ago

2K views

4:08

LOWER BODY WORKOUT #1

Jayme Bales

Shared 11 years ago

1.2K views

0:47

SPLIT LUNGE on bench with BICEP CURL

Jayme Bales

Shared 11 years ago

1.9K views

0:58

TRX CHEST (PUSH) PRESS

Jayme Bales

Shared 11 years ago

1.7K views

0:33

TRX BASIC SQUAT

Jayme Bales

Shared 11 years ago

1.2K views

0:44

TRX ONE LEG SQUAT

Jayme Bales

Shared 11 years ago

727 views

0:55

TRX BACK ROW

Jayme Bales

Shared 11 years ago

1.2K views

0:29

FRONT SQUAT OVERHEAD PRESS

Jayme Bales

Shared 11 years ago

3.4K views

0:42

WIDE GRIP UNDERHAND LAT PULLDOWN

Jayme Bales

Shared 11 years ago

3.6K views

0:46

WEIGHTED SQUAT ON PLATES

Jayme Bales

Shared 11 years ago

461 views

0:35

INCLINE BENCH PRESS on the SMITH MACHINE

Jayme Bales

Shared 11 years ago

996 views

0:40

RACK ROW

Jayme Bales

Shared 12 years ago

3.2K views