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Essentially Empowering with Kristi
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Need support with your metabolic health? Looking for natural tools for mental health? As a functional nutritionist, fitness instructor, foot zone therapist, Essential Emotions coach, and Wellness Advocate with doTerra- I'm here to support you in finding wellness and vibrancy in all aspects of your life. Metabolic and mental health- that's my jam.

Come along with me on my own wellness journey post-cancer as I seek to both lose weight and gain my health back to its fullest. I love to provide education about how essential oils work chemically in your body to support you and how you utilize natural resources to step into your best self.

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33:20

The (Naturally) Super Student

Essentially Empowering with Kristi

Shared 2 years ago

6 views

26:09

Mental Health Toolkit Education Class

Essentially Empowering with Kristi

Shared 2 years ago

14 views

8:06

Motherhood & More: Labor

Essentially Empowering with Kristi

Shared 2 years ago

20 views

6:39

Motherhood & More: 3rd Trimester

Essentially Empowering with Kristi

Shared 2 years ago

5 views

5:47

Motherhood & More 2nd Trimester

Essentially Empowering with Kristi

Shared 2 years ago

9 views

7:03

Motherhood & More: 1st Trimester

Essentially Empowering with Kristi

Shared 2 years ago

13 views

18:26

Mental Health Mondays: ADD/ADHD

Essentially Empowering with Kristi

Shared 2 years ago

8 views

11:45

Motherhood & More: Part 1 Fertility Foundation

Essentially Empowering with Kristi

Shared 2 years ago

14 views

17:58

Mental Health Mondays: Depression

Essentially Empowering with Kristi

Shared 2 years ago

10 views

19:13

Mental Health Mondays: Anxiety

Essentially Empowering with Kristi

Shared 2 years ago

14 views

6:36

Natural Wellness Journery: Week 12 Results!

Essentially Empowering with Kristi

Shared 3 years ago

22 views

8:07

Mental Health Monday: Holiday Edition

Essentially Empowering with Kristi

Shared 3 years ago

4 views

6:02

Natural Wellness Journey: Week 11

Essentially Empowering with Kristi

Shared 3 years ago

5 views

4:35

Natural Wellness Journey: Weeks 7-10 Recap

Essentially Empowering with Kristi

Shared 3 years ago

7 views

6:09

Essential Oils to Support GABA & Serotonin

Essentially Empowering with Kristi

Shared 3 years ago

76 views

6:51

Natural Wellness Journey: Week 6 Weigh In

Essentially Empowering with Kristi

Shared 3 years ago

13 views

6:09

Mental Health Work Resource Kit

Essentially Empowering with Kristi

Shared 3 years ago

2 views

4:50

Natural Wellness Journey: Week 5 Weight In

Essentially Empowering with Kristi

Shared 3 years ago

15 views

20:53

Mental Health and Essential Oils: Part 2

Essentially Empowering with Kristi

Shared 3 years ago

9 views

9:23

Natural Wellness Journey: Week 4 Weigh In

Essentially Empowering with Kristi

Shared 3 years ago

11 views

17:28

Mental Health & Essential Oils: Part 1

Essentially Empowering with Kristi

Shared 3 years ago

12 views

5:23

Natural Wellness Journey: Week 3 Weigh In

Essentially Empowering with Kristi

Shared 3 years ago

9 views

5:16

Natural Wellness Journey: Week 2 Weigh In

Essentially Empowering with Kristi

Shared 3 years ago

10 views

6:49

Natural Wellness Journey: Week 1 Weigh In

Essentially Empowering with Kristi

Shared 3 years ago

11 views

8:58

DoTerra 2022 Convention Recap

Essentially Empowering with Kristi

Shared 3 years ago

22 views

3:51

Natural Weight Loss Journey: 3..2..1..MetaPWR!!

Essentially Empowering with Kristi

Shared 3 years ago

216 views

9:53

Intro to doTerra Essential Oils

Essentially Empowering with Kristi

Shared 3 years ago

11 views

9:43

Natural Weight Loss Journey: Lifelong Vitality Vitamins

Essentially Empowering with Kristi

Shared 3 years ago

41 views

7:59

SMART Weight Loss Goals

Essentially Empowering with Kristi

Shared 3 years ago

3 views

7:43

Foundational Healthy Habits

Essentially Empowering with Kristi

Shared 3 years ago

4 views

6:52

Natural Weight Loss Journey: Initial Measurements

Essentially Empowering with Kristi

Shared 3 years ago

16 views

10:56

Natural Weight Loss Journey: The Prequel

Essentially Empowering with Kristi

Shared 3 years ago

3 views