There was a time I’d sit on the ground and wonder how I was going to get back up… 150 lbs later,

Get in that gym & NEVER LOOK BACK!! 👏🏻👏🏻 Wearing the new launching this Saturday 5/16 11AM

1 or 2!?! Matching set vs mix & match 🧡 The new COLOR CLUB collection drops tomorrow 5/16 1PM

Reminder: focus on progress over perfection ✨ Take it from someone that’s lost over 150 lbs, had

We don’t compete, we coordinate 👯🏻‍♀️💅🏻 #gymbesties #gymgirlies #gymmotivation #gymgirls

POV: the little program actually worked 🤭 Thanks to Peak9 Total Body Reset, I Lost over 60 lbs,

I can’t believe I got him to do to this trend 🤣 #gymcouple #couplesthatlift #gymlove #gymreel

For the people and places that make the greatest impacts in our lives and journeys- whether they

Can’t take us anywhere 😂 outfits by 🩶 #gymbesties #gymgirlies #gymmotivation #workoutmotivation

Choosing to show up for myself every day was the real transformation 🦋 I was feeling stuck for

God forbid we still eat + unload our hate comments at the table while we do it

Coffee talk ☕️ Let’s compare ✅ Which ones have you tried & will try?! #macrofriendly #healthyswaps

the double POV is crazy 🥹🫶🏻 #longdistancefriendship #lax #airport #wholesome #girlhood

You don’t have to get ready if you STAY ready!!🙌🏻 That’s why I love saving time using the

feels like a reward 💘🍵✨ #gymgirlies #girlhood #girlthings #yap #weightlossjourney

Basically life maxxing ✨ #coffeeshop #flowstate #gymgirlie #justgirlthings #matchingset

Who did it best!? 🤣 #trendingchallenge #trendvideo #groupchallenge #girlhood #girlsnight

hobbies include lifting weights and reading nutrition labels 🤓💪🏻 #gymgirlie #gymhumor

Gym fit check ✔️ Obsessed with this new purple set by 💜 dropping this Saturday 6/13 at 11AM

Hot Girl Summer on REPEAT 🔁 ⏰ Set your alarms because the new Hot Girl Summer collection drops

truly set free ✨ #weightloss #vsg #weightlossjourney #girlhood #selflove

60 lbs later ✨ The craziest part was noticing a difference after only ONE week

The weight wasn’t the hardest thing I had to lose

Ending the year exactly how I want to start the NEW one… ON TRACK & crushing my goals 💪🏻 #mealprep

One of my favorite ways to prioritize self care on the weekends 🎨✨ #plasterart #texturedart #diyart

The freedom that comes from no longer living in self hate #weightlosstransformation #motivation #wls

My loose skin after losing 160 lbs & #tummytuck ✂️ #looseskin #weightloss #wls #weightlossjourney

Flipped a switch 💡💪🏻✨ #weightlosstransformation #weightlossjourney #weightlossmotivation #glowup

I just had to redirect my cooking 😉👩🏼‍🍳💪🏻✨ #weightloss #weightlosstransformation #motivation

Maybeee 😅 #coffeeaddict #coffee #hgw #starbucks #buffbunnycollection #buffbunny #athleisure #gymfit

New month means new goals 💪🏻 #transformationtuesday #weightlosstransformation #motivation #wls

when you stop wishing for it & WORK for it 💪🏻 #weightlosstransformation #glowup #wls #wlsjourney

Never let your weight stop you from wearing the festival fits 🤠👢🎡 #transformationtuesday #glowup

HIGH PROTEIN CAULIFLOWER CRUST PIZZA 🍕🤌🏻✨ #highprotein #dinnerideas #recipe #traderjoes #wls

2018 me would be so proud 🥹 #weightlosstransformation

Day 2 of completing my Tuesday Club Challenge 💪🏻workout, vitamins/supps, steps, protein goal DONE✅

Full recipe to the high protein pasta I shared this week! 🍝👩🏼‍🍳Everything from #traderjoes 🛒

🤍GIVEAWAY🤍 Enter to win all 3 of my workout guides! Read my latest post for the full details!

Overnight oats necessities 🫙🍦👩🏼‍🍳✨ link to my Amazon storefront in linktree! 🤍 #overnightoats

Part 1 of quick & easy meal planning at @traderjoes ❤️ my go-to faves for high protein pasta 🍝

Easy meal prep idea: high protein taco soup 🌮 #instantpot #mealprep #shorts #easyrecipe #auntie 💚

After 2 minutes of cardio 😅🤣 #shorts #cardio #wls #bariatricbabes

Breakfast meal prep idea: high protein overnight oats 🥣Chocolate Brownie & Vanilla Soft Serve 🍦 🤎

No matter how far away you are from your goal, this is your sign to TAKE THE “BEFORE” PICTURE 📸

Listen to my guest feature on @theweightlosscollab episode 23! 🎙️🎧🤍

RIP to all the pumpkin yogurt that’s about to go out of season 💔 try this recipe before it goes! 🎃

This is your sign to WEAR THE SKIRT 💕✨ Happy Transformation Tuesday 🦋

My High Protein Egg Bites 👩🏼‍🍳Macros per bite: 10g P, 1.5g C, 8g F! Let me know what you think😋