Catherine Strang - Invidious

Catherine Strang

This channel is about well-being, personal and spiritual growth.
Heart based healing and somatic release methods are explored to help you deal with anxiety, emotional pain and stress.

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23:48

Feeling alone or disconnected? Watch this

Catherine Strang

Shared 1 week ago

161 views

38:32

The Nature of Abundance

Catherine Strang

Shared 3 weeks ago

43 views

27:56

How To Remove Fear From Mind And Heart

Catherine Strang

Shared 1 month ago

87 views

10:08

Healing the Distortion of Imposter Syndrome

Catherine Strang

Shared 2 months ago

61 views

13:21

AI, Sovereignty and Disempowerment

Catherine Strang

Shared 2 months ago

39 views

25:27

Bound by invisible forces?

Catherine Strang

Shared 3 months ago

54 views

17:07

Shifting out of the "anxious persona" - can it be done?

Catherine Strang

Shared 6 months ago

63 views

4:02

Are you currently exhausted and overwhelmed?

Catherine Strang

Shared 6 months ago

40 views

9:20

What's the most efficient route from pain and negativity to being positive and peaceful?

Catherine Strang

Shared 6 months ago

121 views

12:53

How ignoring the agitation in our body costs us our sanity

Catherine Strang

Shared 6 months ago

46 views

15:03

Two Ways to Halt the Process of Fear and Anxiety

Catherine Strang

Shared 6 months ago

84 views

11:06

Is Separation the Cause of Your Anxiety and Stress?

Catherine Strang

Shared 6 months ago

62 views

9:57

Receiving the heart breath

Catherine Strang

Shared 1 year ago

315 views

3:44

Is It Dangerous To Be Too Open To Receiving?

Catherine Strang

Shared 1 year ago

85 views

10:11

Opening to Receive - health and healing, love, abundance, peace...

Catherine Strang

Shared 1 year ago

174 views

10:04

Breath of the Heart

Catherine Strang

Shared 1 year ago

88 views

9:47

How Your Chakras Become Blocked

Catherine Strang

Shared 1 year ago

210 views

24:53

Week 6 - I AM Affirmations Within The Heart

Catherine Strang

Shared 2 years ago

158 views

25:07

Week 5 - Healing From The Heart. Self Forgiveness

Catherine Strang

Shared 2 years ago

202 views

27:02

Week 4 - Healing The Body With HeartMath

Catherine Strang

Shared 2 years ago

553 views

34:02

Week 3 - Heart Based Meditations - Meeting Your Higher Self

Catherine Strang

Shared 2 years ago

235 views

27:56

Week 2 - Healing Heart Based Meditations - Sacred Space Of The Heart

Catherine Strang

Shared 2 years ago

455 views

19:11

WEEK 1 - Shifting to a Positive Attitude With HeartMath

Catherine Strang

Shared 2 years ago

540 views

28:01

Being Fit And Healthy - Visualization Meditation With Affirmations

Catherine Strang

Shared 3 years ago

279 views

4:32

Collaboration With My Daughter!

Catherine Strang

Shared 3 years ago

94 views

23:02

Wk 8 Being Present Stillness

Catherine Strang

Shared 3 years ago

167 views

24:31

Week 7 Being Present To The Space Around Us

Catherine Strang

Shared 3 years ago

75 views

27:51

Wk 6 Being Present To The Mind

Catherine Strang

Shared 3 years ago

134 views

26:47

Wk5 Being Present Sacred Space Of The Heart

Catherine Strang

Shared 3 years ago

253 views

21:23

Wk 4 Being Present From The Heart

Catherine Strang

Shared 3 years ago

176 views

19:26

Being Present To Our Breath

Catherine Strang

Shared 3 years ago

169 views

21:24

Wk2 Being Present To Feelings

Catherine Strang

Shared 3 years ago

177 views

20:08

Week 1 - Being Present - Within The Body

Catherine Strang

Shared 3 years ago

419 views

30:01

Relaxing Into Sleep

Catherine Strang

Shared 4 years ago

740 views

18:03

HeartMath Meditation

Catherine Strang

Shared 4 years ago

57K views

21:01

Peaceful Journey Through The Senses

Catherine Strang

Shared 4 years ago

305 views

12:41

Clearing and Protection

Catherine Strang

Shared 4 years ago

533 views

20:01

Loving Kindness

Catherine Strang

Shared 5 years ago

378 views

25:01

Dealing With Overwhelm and Distress

Catherine Strang

Shared 5 years ago

215 views

19:00

Recreating Our Reality

Catherine Strang

Shared 5 years ago

491 views

15:15

Engaging The Witness

Catherine Strang

Shared 5 years ago

311 views

17:31

Making a Decision - A Guided Journey

Catherine Strang

Shared 5 years ago

81 views

5:47

Making A Decision - A Short Exercise

Catherine Strang

Shared 5 years ago

54 views

15:31

HeartMath Meditation Video

Catherine Strang

Shared 5 years ago

40K views

12:31

Processing Feelings

Catherine Strang

Shared 5 years ago

128 views

25:31

Healing the Body Meditation

Catherine Strang

Shared 5 years ago

3.1K views