I Was Incarcerated Long Before Prison

Social media can make incredible connections and lead to incredible things 

We Bonded by God

Reflecting after the loss of my friend

Networking Became My Most Valuable Skill After 19 Years In Prison

What Prison Actually Teaches You About Success, Power, and Survival

Talking about second chances on Virginia this morning

The Friend Who Taught Me Accountability in Prison

I Didn’t Think a Cat Could Save Me Then Melody Showed Up

How Prison Gave Me the Best Rest of My Life

The Arrest That Ended My Life and Started Another

How Prison Shaped My Love Life for 19 Years

How I Found Meaning Through Work and Service

Music Helped Me Escape Prison Without Leaving My Cell For 19 Years

How Prison Hustles Become Real Jobs After Release

Prison Slang 101 (I almost mixed up steal and steel)

What You Really Get in Prison (And What You Don’t)

I Don’t Just Talk About Prison

Denying The Menendez Brothers Parole Misses The Reality...

The Jailhouse “Friend” Who Almost Got Me Life

Telling My Parents I Was in Jail at 18

Comfortable Feels Dangerous—How I Stopped Blowing Up My Life

The Day I Stopped Running Was The Day I Felt Peace

How I Started Over After 19 Years in Prison (and what really matters)

What Prison Clothes Taught Me About Identity

What I Wish I Learned Before My 30s

I Turned Prison-Fueled Shame Into My Superpower

The Day My 32-Year Prison Sentence Became Real

Fathers aren't perfect... but no one is.

The Fight to Be a Full Citizen After 19 Years

I was Terrified of Lifers in Prison

Radical Acceptance Saved My Future

Is Alcatraz Really Coming Back?

Prison Contraband That Might Shock You

Why I Had Fewer Injuries in Prison Than in the Real World

What Almost 20 Years in Prison Taught Me About "Enough"

The Dirty Truth About Working While In Prison at $0.45 an Hour

The System That Failed Eddie Ray Routh AND American Sniper Chris Kyle

How the System Failed Andrea Yates – A Story of Postpartum Psychosis

Getting rich? Finding Happiness? Building Community?

Why I Felt More Grounded in Prison Than I Do Now

Fighting to Get My Arm Back – And the Battle Isn’t Over

I Survived a Near Death Motorcycle Crash Experience

Adapting To Life With A Limited Functionality Arm

Rebuilding After the Crash: A Mental Health Journey

Why America’s Healthcare Feels Like Prison

Learning to Slow Down After a Near-Fatal Motorcycle Crash

A Motorcycle Wreck Turned My World Upside Down

Should the Menendez Brothers Be Released?

Having Too Many Options Can Feel Like a Prison

Inside a Violent Cult: Hyrum LeBaron’s Survival Story

Resilience and Reinvention: The Inspiring Journey of Professor Sue Black

Burn Survivor Charlie Xavier had a 3% Chance of Survival

Hiking the Narrows at Zion National Park

Eating, Sleeping, Living in the Tesla

The Parents of Dana Harrington, Virginia Tech Student Murdered During Metallica Concert

From Rock Bottom to Redemption

Climbing the Manitou Incline 2768 Stairs

An AMAZING experience riding through Colorado on a Motorcycle

I Spent 3 Weeks on the Road (so far) and Here's What I Learned