Fat II the Future - Invidious

Fat II the Future

Welcome to Fat 2 the Future!

This channel follows my real-life weight loss journey — one day at a time. No filters, no fake perfection, just honest struggles, setbacks, small wins, and the daily fight to become healthier physically, mentally, and emotionally.

I’ll be sharing fasting journeys, workouts, meals, weigh-ins, recovery, motivation, and the reality of changing old habits. Some days will be great, some days will be rough, but the goal is progress, not perfection.

If you’re on your own journey, trying to improve your health, or just looking for honest content from a regular guy trying to change his life, you’re welcome here.

Let’s support each other, stay accountable, and move forward together.

Subscribe and join the journey.

#WeightLossJourney #FastingJourney #WaterFast #IntermittentFasting #WeightLossTransformation #DailyVlog #HealthJourney #Accountability #SelfImprovement #Motivation #RecoveryJourney #LifestyleChange #MentalHealth #Discipline #ProgressNotPerfection

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8:45

Day 21 | From 33 to 50 Subscribers! 🎉 | Tennis, 8-Ball & A Big Step Forward

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Shared 36 minutes ago

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7:10

Day 19 | Happy Friday! Tennis, Bike Rides & Comfort Food

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Shared 23 hours ago

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9:15

Day 20 | Tennis, Family & A Perfect Saturday ❤️

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Shared 1 day ago

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5:11

Day 18 | Morning Tennis Is Becoming a Habit 🎾 | Work, Leftovers & Overeating

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2:28

Finally Got Around to Building the Book Cabinet | Holiday Well Spent

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Shared 2 days ago

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4:07

Day 17 | Early Tennis, Work & More Bad Choices 😬 | Fat 2 the Future

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Shared 2 days ago

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5:23

Day 16 | Back to Work & Back on the Tennis Court 🎾 | More Good Choices Than Bad

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Shared 2 days ago

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18:13

Super tie break (15) VS Rithikun

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Shared 2 days ago

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45:59

Set 2 Vs Rithikun | Sunday morning August 16, 2026

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Shared 2 days ago

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4:41

Day 15 | Back to Work… and Back to Bad Choices

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Shared 5 days ago

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10:15

Day 12 | A New Carpentry Project… and More Tennis 🎾

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Shared 5 days ago

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11:20

Day 13: Russian Market, Basketball & Indian Food 🏀🍛

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Shared 5 days ago

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9:38

DAY 14 | The Last Day of Holiday 😢 | Tennis, Pool, 8-Ball & Finishing the Bookshelf

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Shared 6 days ago

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8:18

Day 11 | Tennis Took Me Too Far… 🎾

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Shared 6 days ago

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7:18

Day 10 | 24 Hours Fasted, Tennis Battles & A Full Circle Recovery Moment

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Shared 1 week ago

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7:04

Day 9 | Back to Fasting! 💪 Tennis, Recovery & Motivation from My Brother

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Shared 1 week ago

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5:26

Day 8 | Home Projects, Hunger Traps & Rain Delays

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Shared 2 weeks ago

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10:22

Day 7 | Good Days Can Be Dangerous

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Shared 2 weeks ago

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10:17

Day 6 | Happy Holidays! 🎾 Pool Time… Then the Bad Choices Struck Again 😅

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Shared 2 weeks ago

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13:26

Day 5 | New 10K PB, 60km Ride & A Friday Night Food Binge

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Shared 2 weeks ago

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12:43

Day 4: I Finally Broke 30 Minutes! 🚴💨

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Shared 2 weeks ago

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9:46

Day 3: A Tennis Breakthrough & The OMAD Dilemma

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Shared 2 weeks ago

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7:53

Day 2: 24 Hours Fasted… Then the Cravings Hit

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Shared 2 weeks ago

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5:01

School Field Trip to Keat’s Farm & Chreav Waterfall | Kampong Chhnang Adventure 🇰🇭

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Shared 3 weeks ago

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6:44

Day 1: Team Good Takes the First Win!

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Shared 3 weeks ago

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1:35

Day 69 | The End of “Trying It Again” | Thank You ❤️ | A New Chapter Begins

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Shared 3 weeks ago

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3:13

Day 68 | Still Stuck… Then I Lost My $400 Watch 😩⌚

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Shared 3 weeks ago

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2:40

Day 67 | Trapped in My Own Head | Summer Camp Struggles & Negative Thoughts

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2:37

Day 66 | From Fasting to Feasting… I Need to Get Back on Track

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Shared 4 weeks ago

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9:11

Da64 | My Bike Ride to Kep | The Perfect End to Our Family Trip 🚴🇰🇭

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Shared 4 weeks ago

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14:09

Day 63 | Family Holiday in Kampot | Coffee, Bikes, Rain & Unexpected Adventures!

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Shared 4 weeks ago

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14:35

Day 62 | Our Family Holiday Begins! 🚗 Rain, Food & Kampot Adventures

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Shared 1 month ago

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13:42

Day 61: Back on Track! Morning Routine, Gym, Tennis & OMAD 💪🎾

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Shared 1 month ago

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7:14

Day 60 | A Tough Day, A Setback & A Strong Finish 🎾❤️‍🩹

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Shared 1 month ago

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7:32

Day 59 | 40-Hour Fast, Family Support & Beating the Cravings ❤️💪

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Shared 1 month ago

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11:24

Day 58 | Family Water Fast Begins 💧 Stronger Together 💪❤️

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Shared 1 month ago

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4:57

Day 57 | Family Fast Starts Tomorrow… So I Ate EVERYTHING 🍕😂

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Shared 1 month ago

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10:18

Day 56 | Holiday Mode: 40K Ride, Gym, Tennis & Another intermittent Fast 💪🚴🎾

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Shared 1 month ago

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8:50

Day 55 | Last Day of Work, Zero Stress & An Indian Feast 🇮🇳🚴

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9:40

Day 54 | Staff Party Temptations, 2 Hours of Tennis & Breaking My Fast ❤️

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Shared 1 month ago

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10:09

Day 53 | Back on Track: Early Start, Badminton & a 27K Ride

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Shared 1 month ago

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6:07

Day 52 | 57km Ride, Last Day of School & Ready to Fast Again

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Shared 1 month ago

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3:02

Day 51: 37km Ride, Good Company & A Great End to the Day

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1:16

Day 50 – Father’s Day Feast | Remembering What Really Matters

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3:37

Day 49: Sports Fest Victory 🏆🏀 | Exhausted but Still on the Journey

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Shared 1 month ago

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8:11

Day 48: First Real Win After a 6kg Setback | 18 Hours Fasted 💪🔥

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Shared 1 month ago

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4:58

Day 47: Cravings Won Today | Sugar Binge, Pizza & Lessons Learned

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Shared 1 month ago

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10:26

Day 46: Winning All Day… Then Losing the Battle at Home | Fasting Journey

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Shared 2 months ago

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9:14

Day 45 | Back to Square One, New Fast & Unexpected PRs 🚴‍♂️❤️

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Shared 2 months ago

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11:45

Day 44 | Broke My 24-Hour Fast & Reflections on a Busy Monday

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Shared 2 months ago

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9:16

Day 43: Progress Over Perfection | 24-Hour Fast, Badminton & Sunday Temptations

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Shared 2 months ago

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9:47

Day 42: Back to Square One | Breaking My Fast & Enjoying a Beautiful Saturday

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Shared 2 months ago

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6:02

Day 41: 92 Hours Fasted | Record Low Weight, But The Mental Battle Is Real

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Shared 2 months ago

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6:22

Day 40 of the Journey | 84 Hours Fasted and the Mental Battle Begins

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Shared 2 months ago

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7:12

Day 39: 48 Hours Fasted | Basketball, Bike Miles & Staying Strong

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Shared 2 months ago

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5:51

Day 38 | Fasting With My Daughter Makes It Easier | One Day at a Time

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Shared 2 months ago

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5:43

Trying It Again - Day 37 | The Power of Support: Fasting With My Daughter

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Shared 2 months ago

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3:57

Trying It Again - Day 36: Sunday Reset, Good Food & Preparing for a 60-Hour Fast

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Shared 2 months ago

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8:53

Trying It Again- Day 35: A Great Day, Even with a Few Setbacks

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Shared 2 months ago

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8:51

Trying It Again - Day 34: Friday Temptations Win This Round | Fasting Journey

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Shared 2 months ago

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