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The Hearty Matter
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Hey there! I'm Priscilla Lee, a nutritionist and also a food scientist. Welcome to "The Hearty Matter". It is created to guide you Love Life Deeper! We offer a collection of hearty recipes, nutrition articles as well as the food science knowledge to empower your life-changing wills! You will find uncomplicated nutrition articles and video, simple and delicious recipes on this page, and also my personal sharing about healthy lifestyles.

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9:54

营养师的3个瘦身秘诀｜也太生活化了吧｜你知道减肥越快越危险吗？

The Hearty Matter

Shared 1 year ago

683 views

6:46

减肥需要什么营养｜减重不能单靠少吃｜让你代谢加速的必备5大营养

The Hearty Matter

Shared 2 years ago

722 views

7:16

瘦才美吗?｜体重焦虑｜瘦的标准是什么？

The Hearty Matter

Shared 2 years ago

355 views

16:57

我的孕期的变化｜孕早期｜孕中期｜孕晚期｜出现怎样的生理变化

The Hearty Matter

Shared 2 years ago

97 views

8:16

我怀孕了｜孕前期5个征兆｜营养师孕期记录｜几时验孕最准｜孕妈妈知识

The Hearty Matter

Shared 2 years ago

221 views

6:35

榴莲是最营养的水果｜还能当代餐

The Hearty Matter

Shared 3 years ago

960 views

7:36

吃棕油会高胆固醇？｜饱和脂肪不好？｜Harvist Oil

The Hearty Matter

Shared 3 years ago

1.9K views

5:56

女人30岁以后，肚子容易变大，手脚反而细小

The Hearty Matter

Shared 3 years ago

131 views

6:47

女人只是水做的吗？｜油脂对女性很重要 ｜ 好油推荐 ｜红棕油

The Hearty Matter

Shared 3 years ago

96 views

2:15

花生酱不能标“天然”！？

The Hearty Matter

Shared 4 years ago

105 views

7:23

地中海饮食 | 30min 食谱 | 国佩营养师

The Hearty Matter

Shared 4 years ago

12K views

5:46

地中海饮食 | 国佩营养师教你对抗忧郁症

The Hearty Matter

Shared 4 years ago

1K views

7:34

居家工作 如何避免情绪低落 | 国佩营养师教你对抗忧郁症

The Hearty Matter

Shared 4 years ago

117 views

7:34

4步提升免疫力

The Hearty Matter

Shared 4 years ago

144 views

5:32

疫苗篇 | 还Vaccine 清白 | 不是打等于没打

The Hearty Matter

Shared 4 years ago

36 views

5:33

COVID 19 为什么那么致命？！

The Hearty Matter

Shared 4 years ago

83 views

3:38

一天吃多少颗蛋？| 我怕高胆固醇

The Hearty Matter

Shared 4 years ago

21K views

5:16

吃眼补眼, 吃脑补脑 | 可以以型补型吗？

The Hearty Matter

Shared 4 years ago

306 views

4:22

吃糖会老！

The Hearty Matter

Shared 4 years ago

209 views

4:02

红糖更健康？

The Hearty Matter

Shared 4 years ago

1.7K views

8:00

COVID19 疫苗 QNA | 要不要接种? | 10道问题 | 一次理清 | 国佩营养师

The Hearty Matter

Shared 4 years ago

46 views

6:54

Upgrade 代餐的功效! | 代餐除了减肥还能干嘛? | 营养师食谱

The Hearty Matter

Shared 4 years ago

267 views

3:29

代餐如何为你奏效 | 靠代餐减肥 | 营养分享

The Hearty Matter

Shared 4 years ago

455 views

4:23

减肥必须知 | 吃不停之大揭秘 | 高升糖食物 | 营养分享

The Hearty Matter

Shared 4 years ago

64 views

3:34

吃不胖的宵夜 | 半夜饿了吃什么 | 用宵夜补充营养

The Hearty Matter

Shared 4 years ago

496 views

2:35

Vaccine 疫苗是药吗？

The Hearty Matter

Shared 5 years ago

42 views

3:09

安全饮食 冰箱篇

The Hearty Matter

Shared 5 years ago

84 views

2:40

儿童每餐要吃什么 | 吃多少 | 营养分享

The Hearty Matter

Shared 5 years ago

3.9K views

7:10

轻乳酪蛋糕 | 减肥时不一定要放弃的甜品 | 营养师食谱

The Hearty Matter

Shared 5 years ago

541 views

4:48

健康爆米花 | 高纤维的零食 | 营养师食谱

The Hearty Matter

Shared 5 years ago

944 views

3:09

纤维也能养菌 | 肠胃健康的秘诀 | 营养分享

The Hearty Matter

Shared 5 years ago

75 views

3:10

蛋白质丰富的燕麦 | 营养早餐 | 营养师食谱

The Hearty Matter

Shared 5 years ago

400 views

4:08

芋泥杯 | 无调理机也能做的健康甜品 | 营养师食谱

The Hearty Matter

Shared 5 years ago

1.9K views

2:07

优质蛋白 | 除了健身以外的重要性 | 营养师厨房里的食材

The Hearty Matter

Shared 5 years ago

60 views

4:07

高蛋白南瓜燕麦松饼 | 健康下午茶 | 营养师食谱

The Hearty Matter

Shared 5 years ago

934 views

4:38

五颜六色的食材 | 蔬菜颜色大分析 | 营养师厨房里的食材

The Hearty Matter

Shared 5 years ago

288 views

3:09

十字花科蔬菜 | 提高免疫力 | 营养师厨房里的食材

The Hearty Matter

Shared 5 years ago

1.4K views