Positivityweaver

Psychologist sharing positivity, inspirations, Affirmations and mental health awareness and many more 💌🫶🏻🌸🙂🍃


Positivityweaver

Thinking positively means admitting into the mind only thoughts, words and images that are conducive to growth, expansion and success. It is the expectation of only good and favorable results. When the mind is positive, it expects happiness, joy, happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds it. When our attitude is positive we entertain pleasant feelings and constructive images, and see in our mind's eye what we really want to happen. This brings brightness to the eyes, more energy and happiness. Weaving positive thoughts is good for our mental health. That's why its name is positivityweaver. 💌😇💗🌸🫶🏻

1 year ago | [YT] | 0

Positivityweaver

Personal growth encompasses a continuous journey of learning, reflection, and evolution, characterized by a commitment to self-awareness and self-improvement.It is a journey of exploration and discovery, as individuals strive to become the best versions of themselves, both personally and professionally.
Personal growth involves stepping outside of one’s comfort zone and embracing new experiences and opportunities for learning and development.
Personal growth is not just an individual endeavor but also involves fostering meaningful connections and relationships with others.
Personal growth is a lifelong journey of self-discovery, self-improvement, and self-realization. By embracing a growth mindset, setting meaningful goals, and nurturing a commitment to learning and development, individuals can unlock their full potential and create lives of purpose, passion, and fulfillment.


#personalgrowth
#growthmindset
#mindset
#self-improvement
#self-realization
#meaningfullife
#mentalhealthjourney
#passion
#purpose
#potential
#development
#fulfillment
#evolution
#selfawareness
#mentalhealthawareness
#positivityweaver
#blog
#mentalhealthcommunity
#positivity
#graffic
#positiveblog
#blogger

1 year ago | [YT] | 1

Positivityweaver

The ability to bounce back from adversity has been referred to as Resilience.
People who are resilient also tend to have a positive view of their ability to cope with challenges and seek out social support when they need it.
Those who are more resilient are better able to not only cope with stress but to thrive even in the face of it.
#Resilience #power #mentalhealth #emotionalhealth #changes #challenges

1 year ago | [YT] | 2

Positivityweaver

Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centered and keep inner peace.
When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.

☆The emotional and physical benefits of meditation can include:

Giving you a new way to look at things that cause stress.
Building skills to manage your stress.
Making you more self-aware.
Focusing on the present.
Reducing negative feelings.
Helping you be more creative.
Helping you be more patient.
Lowering resting heart rate.
Lowering resting blood pressure.
Helping you sleep better
#meditation #yoga #benefits #mentalhealth #mentalhealthjourney #healing #mentalhealthcommunity #emotionalhealth #positivityweaver #illustration

1 year ago | [YT] | 2

Positivityweaver

Gratitude practice involves consciously focusing on and appreciating the positive aspects of our lives, even in the midst of challenges or difficulties. By cultivating an attitude of gratitude, we can shift our attention away from negative thoughts and emotions and toward feelings of appreciation and abundance. Gratitude practice can help us develop a more positive and optimistic outlook on life, reducing the impact of negative thinking patterns. 🥰😇💌🫶🏻🌻

#gratitudeattitude
#gratitudepractice
‪@Positivityweaver‬ #gratitude #illustrations #positivemindset #spreadpositivity

1 year ago | [YT] | 2

Positivityweaver

Self-compassion involves treating ourselves with kindness, understanding, and acceptance, especially when we are struggling with negative thoughts and emotions. By practicing self-compassion, we can learn to be more forgiving and supportive of ourselves, rather than engaging in self-criticism and self-blame. Self-compassion can help us develop greater resilience and emotional well-being in the face of adversity.
#selfcompassion
##selfcare #emotionalhealth #mentalhealth #mindfulness ##mindfulliving
‪@Positivityweaver‬

1 year ago | [YT] | 2