Listen To Your Gut - Jini Patel Thompson

Holistic, natural health and healing information, tips and remedies.

I specialize in safe, gentle, natural healing methods for digestive diseases - Crohn's, colitis, diverticulitis, IBS.

I healed myself of widespread Crohn's Disease and have been 100% drug and surgery-free for over 25 years.

Empower Yourself! The healing protocols I have developed since then - with the wonderful assistance of my hundreds of thousands of readers (from over 80 countries) are given free in the HOME REMEDIES section of my site:
www.listentoyourgut.com/heal-your-symptoms.html

Come on over as we have a ton of free stuff to get you started - start with the 7-step Gut Guide on my homepage: ListenToYourGut.com


Listen To Your Gut - Jini Patel Thompson

Can Banana Peels Really Whiten Teeth?
Surprisingly… yes, they can help.

Dr. Alan Mandell recently shared a simple technique using the inside of a banana peel to gently polish and brighten your teeth — and readers are reporting some impressive results. Many notice their teeth feel cleaner, smoother, and less yellow after just one use.

But the benefits don’t stop at teeth whitening. Banana peels have been used for years as a natural remedy for splinters, warts, and minor skin issues. The inside of the peel contains enzymes, minerals, and natural compounds that help draw things out of the skin and support gentle healing.

Here are a few powerful stories people shared after trying it themselves:

• One viewer said her teeth felt freshly polished and noticeably less yellow after rubbing the peel and brushing afterward — even as a coffee drinker and smoker.
• Others shared that taping a banana peel over a splinter overnight helped the splinter eject on its own.
• Multiple people used banana peel daily to remove plantar warts — some had them disappear within a week and never return.

Nature is full of simple, effective solutions… sometimes we just forget to look there first.

If you want to see exactly how Dr. Mandell uses banana peels for teeth whitening (and other clever uses), watch the full video inside our new post.


blog.listentoyourgut.com/can-banana-peels-whiten-t…

#BananaPeelRemedies #NaturalTeethWhitening #HolisticHealthTips #HomeRemedyGuide #ListenToYourGut #NaturalHealing

2 weeks ago | [YT] | 5

Listen To Your Gut - Jini Patel Thompson

Wild Oregano Oil has gained popularity for its potential health benefits, and we at LTYG love it. But how can you make the most of this natural remedy?


Choosing the Right Product:
Select a high-quality, organic Wild Oregano Oil such as Joy of the Mountains. Quality makes a difference.


Dosage & Dilution:
Start low and dilute with olive oil to avoid irritation. Jini began with one drop under the tongue. The product we recommend is pre-diluted, but you can dilute further if needed. See Jini’s eBook What You Need To Know About Wild Oregano Oil for detailed instructions.


Frequency:
Take daily or as needed. Listen to your body and remember—cycling is important with any anti-pathogen.


Monitoring Results:
Be patient and consistent. Track how your body responds over time.


Versatility:
Can be used orally or topically for skin health. Adapt it to your needs.


Natural Immune Support:
Many turn to Wild Oregano Oil for its immune-boosting properties.
Wild oregano oil can be a potent ally in your holistic health journey. Start slowly, stay consistent, and focus on quality.


#wildoreganooil #naturalremedy #listenToYourGut #guthealth #holistichealing #immunehealth #oreganooil

3 weeks ago | [YT] | 6

Listen To Your Gut - Jini Patel Thompson

DMSO Eyedrops for Cataracts, Floaters, and Vision Health



Did you know that DMSO can pass through tissues quickly and carry other substances with it? That’s why some people are using DMSO-based eyedrops for conditions like cataracts, macular degeneration, and floaters.



Different strengths are being tried. Some use 40% or 20% DMSO saline drops. Others prefer a gentler mix, like 6.25% DMSO with glutathione and vitamin C. A few even start low, adding just 2–5% DMSO to homeopathic or saline eye drops.



DMSO’s fast absorption makes it a unique option for eye support—but it must be handled carefully. Clean tools and sterile solutions are important.



Curious about what these formulas feel like, how they work, or which concentrations people are using?



blog.listentoyourgut.com/dmso-eyedrops-for-catarac…




#DMSO #NaturalHealing #EyeHealth #MacularDegeneration #Cataracts #Floaters #ListenToYourGut

1 month ago | [YT] | 2

Listen To Your Gut - Jini Patel Thompson

How to make a raw nutrient shake that even kids like!

This really is a delicious, nutritious shake to use if you need a fast, easy breakfast. It’s also great if you are trying to gain weight or resolve low protein/malnutrition, or if you just want an unprocessed alternative to a whey protein shake!

Of course, you can replace the raw milk or yogurt with the non-dairy milk of your choice. And you can switch out the banana for half an avocado, or other fruit of your choice.

Comment "shake" to watch the recipe demonstration on youtube. #healthyrecipe #easybreakfastrecipe #listentoyourgut #nutrientshake

1 month ago | [YT] | 4

Listen To Your Gut - Jini Patel Thompson

Fall is a season for warmth, comfort, and nourishing your body. To thank you for being an Absorb Plus customer, we’re offering you a special gift this month:

👉 Buy 6 Absorb Plus, Get 1 Free
Use code AP6FALL25 at checkout.

#absorbplus #listentoyourgut #guthealth

P.S. Absorb Plus has a long shelf life, so you can order extra and feel reassured knowing it will be ready whenever you need it.

2 months ago | [YT] | 4

Listen To Your Gut - Jini Patel Thompson

Get 10% off on ColonEaze~Move. Sign Up here: listentoyourgut.com/sms-form-sign-up/

ColonEaze~Move is a safe and natural soluble fiber therapy for gently encouraging healthy elimination without chemical stimulants or laxatives. Most stool softeners or fiber therapies for constipation contain mostly insoluble fiber. However, this can be irritating for sensitive guts, so ColonEaze~Move uses mostly gentle, yet effective, soluble fiber.

The majority of the soluble fiber in ColonEaze~Move comes from Organic psyllium seed powder; with a smaller amount of psyllium husk. Why? Because although psyllium husk helps to stimulate a bowel movement, many people with sensitive guts can be triggered if they ingest too much psyllium husk, but they're just fine (and helped) by psyllium seed. These are very different parts of the plant and they affect the intestines differently - so it's important to get the ratio right.

Each of the herbs in ColonEaze~Move provides a gentle, mild laxative effect. But they also support the liver, kidneys, spleen, gallbladder and detoxification pathways. #contipation #listentoyourgut #constipationsupplement #gutsupplement #psylliumhusk #coloneaze #stoolsoftner

2 months ago | [YT] | 3

Listen To Your Gut - Jini Patel Thompson

Can I use Absorb Plus to LOSE weight?

Yes, because Absorb Plus can be used in three ways:
1.To maintain your current weight whilst increasing your level of nutrition

2.To resolve malnutrition and gain solid, healthy weight (not fat)

3.To control calorie intake and lose weight whilst still getting good nutrition

Whether you want to lose weight, gain weight, or simply maintain your existing weight, is simply a matter of calories ingested. One serving of Absorb Plus, with 1 tbsp. of Udo’s Oil added = 485 calories. You need 15 calories per pound of body weight, per day, just to maintain your existing weight. If you want to gain or lose weight, 1 pound = 3000 calories.

Therefore, if you add 3000 calories per week to your existing diet, you’ll gain 1 pound per week. If you subtract 3000 calories per week from your normal diet, you’ll lose 1 pound per week.

E.g. Mary weighs 100 pounds. Therefore, to maintain her current weight she needs to consume 1500 calories per day. She could have an Absorb Plus shake for breakfast or dinner, and have her other 2 meals total 1015 calories per day.

To gain weight (1 pound per week) she needs to consume 1928 calories per day. So she would need to drink 1 Absorb Plus shake per day in addition to her current/regular diet. Or, she could have 2 Absorb Plus shakes per day and have her other food equal 958 calories per day.

To lose weight (1 pound per week) she would need to consume no more than 1072 calories per day – she could do this by eating 2 small meals (totaling 587 calories) and having an Absorb Plus shake for breakfast each day.

To ensure weight loss is long-term, make sure you don’t lose too much weight, too quickly. One pound per week is really the maximum you should lose if you want to prevent a “famine response” in your body and lower your metabolism (the lower your metabolism, the more quickly you’ll gain weight in future). To keep your metabolism at a good rate, ensure your endocrine (hormonal) system is healthy, exercise regularly, and eat at least 3 meals per day.

Visit LTYGShoppe.com #absorbplus #listentoyourgut #weightloss #proteinshake #liquiddiet

3 months ago | [YT] | 4

Listen To Your Gut - Jini Patel Thompson

"If I were stranded on a desert island and could only bring one thing along, wild oregano oil would be it! "~Jini

Jini's books have instructions for many uses for wild oregano. The most important is Jini's Wild Oregano Oil Protocol which is used to rid the gut of infectious agents and then implant a healthy bacterial population.


Download Jini's eBook "What You Need To Know About Wild Oregano Oil" for free, visit
listentoyourgut.com/woo/


#oreganooil #wildoreganooil #listentoyourgut #wildoregano #naturalremedies #antifungal #healthsupplements #jinipatelthompson

4 months ago | [YT] | 6

Listen To Your Gut - Jini Patel Thompson

Most of the fat we consume is in unusable forms, which irritates our digestive system. Cold-pressed flax oil is absorbed very quickly and even people with a marked ‘fat-intolerance’ have no problem with it.

Since the 1950’s, most westerners have been severely deficient in Essential Fatty Acids (EFA) which leads to a wide variety of problems in the body. Regular ingestion of flax oil cures this deficiency.

You can safely supplement up to 8-10 tablespoons per day of flax oil and a good maintenance dose is 2-4 tablespoons per day.


Flax oil has a very mild, unobtrusive taste and is also great in salad dressings, drizzled over cooked vegetables, or stirred into dips, salsa or yoghurt. However, do not heat the oil or use it to fry foods as this destroys the Essential Fatty Acids.

Cold-water fish such as salmon, mackerel, sardines and herring also contain high levels of Omega-3 and other ‘good fats’ (EFA, GLA) needed by the body. If you try to work flax oil (Essential Fatty Acids) into these other areas of your diet it will soon be easy and delicious to get the amount you need each day.

The other major benefit is that Omega-3 is a powerful anti-inflammatory and has been used solely in double-blind, placebo controlled studies to induce remission in patients with Crohn’s Disease (The New England Journal of Medicine, June 13, 1996).

#flaxoil #flaxoilbenefits #fattyacids #flaxoilbenefits

4 months ago | [YT] | 5