Welcome! I’m Harriet M. Harris, a trauma-informed coach, speaker, author, and host of the You Are Not Your Trauma podcast.
Here, you’ll find resources, insights, and real conversations designed to guide you from feelings of hopelessness to a life of healing, harmony, and limitless possibilities. Through my own journey, I learned that pain doesn’t define us—it’s a starting point. My mission is to help others move beyond past trauma, reclaim their strength, and step into a future filled with purpose and peace.
Each video provides tools, personal stories, and supportive strategies for those ready to choose healing over hurting. Subscribe for empowering content that’s created to help you discover your true potential and transform your life, one step at a time.
Feel free to contact me via email: contact@harrietmharris.com if you's like to connect
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