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Workout with Grandpa
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Welcome to Workout with Grandpa! πŸ§“πŸ’ͺ Dive into fitness with me at workoutwithgrandpa.com/.

My playlists offer:

Warmup Exercises: Crucial for safety and flexibility, especially for us seniors.

Exercise at Home without Weights: Begin with gentle 30-minute workouts anywhere, gradually increasing intensity.

Live Streaming with ThePump App: Join me for real-time workouts using Arnold's app for structured fitness.

Karatearobics: Blend traditional Okinawan karate with aerobics for unique, fun fitness routines.

Subscribe for an inclusive fitness journey, no matter your age or starting point!"






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11:12

The Foundation Starting From Scratch Phase 3 Workout 14 | Full Body for Over 50

Workout with Grandpa

Shared 1 month ago

22 views

5:36

Grandpas Simple Warmup That Gets Results

Workout with Grandpa

Shared 1 month ago

9 views

9:04

RitFit 5-Tier Dumbbell Rack Assembly Guide (Step-by-Step)

Workout with Grandpa

Shared 3 months ago

34 views

11:37

ThePump app Workout 01 Phase 01 with 64-yr-old Grandpa @thepumpclub

Workout with Grandpa

Shared 3 months ago

24 views

3:54

Squat & Bench Workout at Home Safely – Weightlifting 101: Mastering the Big 2 with a Power Rack

Workout with Grandpa

Shared 10 months ago

698 views

2:10

RXBAR Chocolate Sea Salt Review – Salty + Sweet Snack Tested

Workout with Grandpa

Shared 11 months ago

78 views

1:32

RXBAR Peanut Butter Chocolate Review – Is This the Best Flavor?

Workout with Grandpa

Shared 11 months ago

27 views

1:36

RXBAR Coconut Chocolate Taste Test & Review – Honest First Impressions!

Workout with Grandpa

Shared 11 months ago

15 views

1:13

RXBAR Nut Butter & Oats with Honey Review 🍯 | Fuel Your Day Naturally

Workout with Grandpa

Shared 11 months ago

34 views

1:42

Strawberry RXBAR Review | Clean Protein for Active Lifestyles πŸ“πŸ’ͺ

Workout with Grandpa

Shared 11 months ago

51 views

1:16

Landmine Attachment Home Workout (Back & Core Focus) – T-Bar Rows & Russian Twists at Home

Workout with Grandpa

Shared 11 months ago

127 views

0:45

Testing RXBAR's Variety Pack | Flavor, Texture & Performance

Workout with Grandpa

Shared 11 months ago

82 views

3:10

Top 5 Tricep Rope Exercises for Workout at Home πŸ’ͺ (Beginner-Friendly & Effective) #TricepWorkout

Workout with Grandpa

Shared 11 months ago

199 views

1:58

No Lat Machine? Here’s the Hack for a V-Taper Back at Home! πŸ’ͺ #LatPulldown

Workout with Grandpa

Shared 11 months ago

137 views

40:15

How To Build Major Fitness Power Rack Alone for Home Workout

Workout with Grandpa

Shared 11 months ago

263 views

3:43

Yoga-Go Chair Yoga App Setup & First Look (iPhone Walkthrough)

Workout with Grandpa

Shared 1 year ago

79 views

3:12

πŸš€ Day 87: Wall Sit + Lunges – Set 3 | Dia 87: Agachamento na parede + Afundos

Workout with Grandpa

Shared 1 year ago

27 views

3:40

πŸ”₯ Day 87: Wall Sit + Lunges – Round 2 | ΰ€¦ΰ€Ώΰ€¨ 87: ΰ€΅ΰ₯‰ΰ€² ΰ€Έΰ€Ώΰ€Ÿ + ΰ€²ΰ€‚ΰ€œΰ₯‡ΰ€Έ ΰ€Έΰ₯‡ΰ€Ÿ 2

Workout with Grandpa

Shared 1 year ago

16 views

3:37

πŸ’ͺ Day 87: Wall Sit + Lunges – Set 1 | DΓ­a 87: Sentadilla + Zancadas

Workout with Grandpa

Shared 1 year ago

24 views

2:21

ProsourceFit Puzzle Mat Setup in 5 Minutes | Home Gym Flooring Done Right

Workout with Grandpa

Shared 1 year ago

511 views

3:32

πŸ‹οΈ Exclusive Tour: Building My Home Gym & Studio!

Workout with Grandpa

Shared 1 year ago

0 views

1:16

πŸ˜‚ Senior Walking Workout Bloopers – Behind the Scenes Fails!

Workout with Grandpa

Shared 1 year ago

0 views

18:55

Senior Walking Exercises at Home – Easy & Effective Routine!

Workout with Grandpa

Shared 1 year ago

25 views

16:16

πŸŽ„ Christmas Morning Workout – Full Routine to Start the Day Strong! πŸ’ͺπŸ”₯

Workout with Grandpa

Shared 1 year ago

26 views

4:40

♨️ Hot Tub Recovery – The Secret to Muscle Relaxation! πŸ’ͺ

Workout with Grandpa

Shared 1 year ago

0 views

1:44

🍺 Behind the Scenes: When Work Calls & Workouts Get Cut Short

Workout with Grandpa

Shared 1 year ago

0 views

1:23

🏨 My Temporary Setup: Streaming & Working from Columbus, MS

Workout with Grandpa

Shared 1 year ago

0 views

0:56

🏑 Inside Look: How We've Been Living for the Past 7 Months

Workout with Grandpa

Shared 1 year ago

0 views

17:52

Grandpa’s Fitness Progress: Wall Sits, Pushups, Squats, & IYTs – December vs. January

Workout with Grandpa

Shared 1 year ago

0 views

4:10

πŸ”₯ My 6 Essential Warm-Up Exercises Before Every Workout! (Support the Channel! πŸ’ͺ❀️)

Workout with Grandpa

Shared 1 year ago

28 views

6:38

Behind the scenes look at 26 jan 2025 measurements video

Workout with Grandpa

Shared 1 year ago

0 views

3:39

2 Mile Walk on Celebrity Equinox Cruise Ship

Workout with Grandpa

Shared 1 year ago

1.3K views

4:32

Introduction to Muscle Booster Phone App

Workout with Grandpa

Shared 2 years ago

598 views

1:53

Workout With Grandpa Intermediate 6-21 Steps!

Workout with Grandpa

Shared 2 years ago

29 views

2:06

Workout With Grandpa Intermediate 4-21 Steps

Workout with Grandpa

Shared 3 years ago

39 views

30:50

End of Week 9 Level 7 Advanced - Fail Workout With Grandpa

Workout with Grandpa

Shared 3 years ago

1.9K views

1:55

Workout With Grandpa Beginner 3-21 Steps

Workout with Grandpa

Shared 3 years ago

32 views

29:21

End of Week 8 Level 6 Workout With Grandpa

Workout with Grandpa

Shared 3 years ago

57 views

24:28

End of Week 6 Level 5 Workout With Grandpa

Workout with Grandpa

Shared 3 years ago

33 views

1:34

Workout With Grandpa Beginner 2-21 Step Workout

Workout with Grandpa

Shared 3 years ago

21 views

27:24

End of Week 5 Level 5 Workout With Grandpa | Failed Pushups

Workout with Grandpa

Shared 3 years ago

56 views

1:07

Workout With Grandpa Beginner 2-10 Shoulder Stretching

Workout with Grandpa

Shared 3 years ago

22 views

24:25

End of Week 4 Level 4 Workout With Grandpa

Workout with Grandpa

Shared 3 years ago

41 views

19:21

End of Week 3 - Level 3 - Workout With Grandpa

Workout with Grandpa

Shared 3 years ago

44 views

23:59

End of Week 2 Level 2 Workout With Grandpa

Workout with Grandpa

Shared 3 years ago

25 views

1:01

Workout With Grandpa Beginner 1-03 Pushups

Workout with Grandpa

Shared 3 years ago

29 views

18:57

End of Week 1 | Level 1 | Workout With Grandpa

Workout with Grandpa

Shared 3 years ago

22 views

17:44

1 January 2023 | Starting Over | Level 1 | Workout With Grandpa

Workout with Grandpa

Shared 3 years ago

89 views

0:32

25 of 25 | Pushups | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

60 views

0:31

24 of 25 | Block Sweep Jab | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

27 views

0:22

23 of 25 | Reverse Punch | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

16 views

0:15

22 of 25 | Down Blocks Slow then Fast | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

12 views

1:20

21 of 25 | Front Kick Side Kick | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

32 views

1:21

20 of 25 | Side Kick Front Kick | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

23 views

0:30

19 of 25 | Back Kicks | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

20 views

0:29

18 of 25 | Front Side Kicks | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

11 views

1:02

17 of 25 | Side Kicks | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

7 views

0:30

16 of 25 | Shin Kicks | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

6 views

0:34

15 of 25 | Block Front Kick to Side | Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

4 views

1:07

14 of 25 Forward Stance Back Leg Front Kick Punch and Kick Workout

Workout with Grandpa

Shared 4 years ago

16 views

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