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DH FITNESS
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I’m a personal trainer based in Newcastle and train clients in the gym and online! There is something for every fitness goal on my channel from building muscle to losing weight. We go through every workout together so that I can help give you the motivation to smash it!

By Subscribing to my channel you are getting the very best workouts you can do at home with no equipment and still gain the results that you are looking for.

I am also around to help you as well, if you ever have any questions then just send an email to DanHaddockPT@yahoo.com and I will answer any question that you have and help you on your way to your fitness goal.

"As an Amazon Associate I earn from qualifying purchases"

www.facebook.com/Dan-Haddock-Pt

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1:13

Day 20 Of Trying To Do 200 Push Ups In A Row — New PB for 100 Reps

DH FITNESS

Shared 1 year ago

113 views

1:40

Day 18 Of Trying To Do 200 Push Ups In A Row — The fatigue is real!

DH FITNESS

Shared 2 years ago

133 views

1:44

Day 17 Of Trying To Do 200 Push Ups In A Row

DH FITNESS

Shared 2 years ago

125 views

1:18

Day 16 Of Trying To Do 200 Push Ups In A Row — Back To It

DH FITNESS

Shared 2 years ago

24 views

1:28

Day 15 Of Trying To Do 200 Push Ups In A Row — A challenge within a challenge #shorts

DH FITNESS

Shared 2 years ago

151 views

1:15

Day 14 Of Trying To Do 200 Push Ups In A Row — Still Recovering

DH FITNESS

Shared 2 years ago

23 views

1:20

Day 12 Of Trying To Do 200 Push Ups In A Row — mental toughness was needed!

DH FITNESS

Shared 2 years ago

14 views

1:13

Day 10 Of Trying To Do 200 Push Ups In A Row — Toughest Day So Far

DH FITNESS

Shared 2 years ago

368 views

1:24

Day 8 Of Trying To Do 200 Push Ups In A Row — First sessions getting to 100 reps total

DH FITNESS

Shared 2 years ago

1.3K views

1:32

Day 7 Of Trying To Do 200 Push Ups In A Row

DH FITNESS

Shared 2 years ago

744 views

1:20

Day 4 Of Trying To Do 200 Push Ups In A Row #shorts

DH FITNESS

Shared 2 years ago

269 views

10:41

10 MINUTE FULL BODY STEP HIIT WORKOUT — QUICK HIGH CALORIE BURNER!

DH FITNESS

Shared 4 years ago

98 views

12:54

12 MINUTE FULL BODY WORKOUT WITH WEIGHTS — BUILD STRENGTH AND 🔥BURN🔥 CALORIES

DH FITNESS

Shared 4 years ago

47 views

7:01

MOST EFFECTIVE LEG WORKOUT FOR STRONGER LEGS IN THE GYM! -- Each exercise EXPLAINED!

DH FITNESS

Shared 4 years ago

42 views

6:48

6 MINUTE SIX PACK ABS WORKOUT AT HOME! - NO EQUIPMENT MEEDED (Try once a day)

DH FITNESS

Shared 4 years ago

177 views

11:26

BUSTING SOME OF THE INTERNETS BIGGEST FITNESS AND EXERCISE MYTHS! (Some may shock you!)

DH FITNESS

Shared 4 years ago

28 views

11:12

THE TRUTH ABOUT UNBELIEVABLY SHOCKING OBESITY STATISTICS IN THE UK IN 2022 — MUST WATCH!!

DH FITNESS

Shared 4 years ago

281 views

5:41

CROSSFIT OPEN WORKOUT 21.2 — EQUIPMENT FREE VERSION (my tips for a bit of a strange workout)

DH FITNESS

Shared 4 years ago

21 views

13:23

12 MINUTE BEGINNER FULL BODY HOME WORKOUT FOR WEIGHT LOSS! (Start your weight loss journey here)

DH FITNESS

Shared 4 years ago

29 views

6:15

CROSSFIT OPEN WORKOUT 21.1 WITH EQUIPMENT — WOW SEEMED SO EASY! (how wrong I was!!!)

DH FITNESS

Shared 4 years ago

29 views

12:53

KETTLEBELL WORKOUT FOR WEIGHT LOSS! BURN 🔥 FAT FAST🔥 WITH THIS 12 MINUTE WORKOUT!

DH FITNESS

Shared 4 years ago

49 views

13:06

12 MINUTE BEGINNER HIIT WORKOUT TO LOSE WEIGHT — NO JUMPING, NO EQUIPMENT, AT HOME! (Burn fat!)

DH FITNESS

Shared 5 years ago

34 views

5:15

HOW TO GET TONED! WANT TO HAVE TONED, ARMS, LEGS AND ABS? (Watch this and learn the true!)

DH FITNESS

Shared 5 years ago

85 views

22:47

20 MINUTE HIIT HOME WORKOUT FOR FAT LOSS — NO EQUIPMENT NEEDED (Burn calories fast)

DH FITNESS

Shared 5 years ago

70 views

9:23

6 MINUTE SIX PACK ABS HOME WORKOUT (AMRAP WORKOUT NO EQUIPMENT NEEDED)

DH FITNESS

Shared 5 years ago

147 views

11:16

8 MINUTE TABATA SIX PACK ABS HOME WORKOUT — (NO EQUIPMENT NEEDED)

DH FITNESS

Shared 5 years ago

43 views

19:30

20 MINUTE HIIT WORKOUT FOR FAT LOSS AT HOME NO EQUIPMENT (BURN 300 CALORIES)

DH FITNESS

Shared 5 years ago

41 views

25:41

20 MINUTE BODY PUMP STYLE WORKOUT AT HOME — UPPER FOCUSED WORKOUT (get strong, get toned)

DH FITNESS

Shared 5 years ago

650 views

4:01

100 SUBSCRIBERS SPECIAL— 100 REP HIIT WORKOUT CHALLENGE (1 rep for each subscriber)

DH FITNESS

Shared 5 years ago

57 views

3:40

25 BEST LUNGE VARIATIONS - ALL BODYWEIGHT NO EQUIPMENT (BEGINNER TO ADVANCED)

DH FITNESS

Shared 5 years ago

3.6K views

4:56

25 BEST BURPEE VARIATIONS - ALL BODYWEIGHT EXERCISES (BURN FAT FAST WITH BURPEES)

DH FITNESS

Shared 5 years ago

202 views

10:07

I TRIED CAROLINE GIRVANS 1000 REP AB CHALLENGE - HARDEST AB WORKOUT EVER!

DH FITNESS

Shared 5 years ago

838 views

16:30

LEGS BUMS AND TUMS HOME WORKOUT (12 MINUTE AMRAP WORKOUT NO EQUIPMENT NEEDED)

DH FITNESS

Shared 5 years ago

42 views

8:19

7 MINUTES ABS WORKOUT AT HOME NO EQUIPMENT NEEDED (BODYWEIGHT COMPLETE ABS)

DH FITNESS

Shared 5 years ago

38 views

3:27

25 SQUAT VARIATIONS - ALL BODYWEIGHT EXERCISES (NO EQUIPMENT AT HOME)

DH FITNESS

Shared 5 years ago

1.1K views

5:15

LOWER ABS WORKOUT AT HOME (NO EQUIPMENT NEEDED) SIX MINUTE SIX PACK

DH FITNESS

Shared 5 years ago

22 views

7:13

FITBIT VS MY FITNESS PAL COMPARISON (WHICH IS BETTER FOR WEIGHT LOSS IN 2022)

DH FITNESS

Shared 5 years ago

6.7K views

5:56

10 MINUTE HIIT WORKOUT FOR FAT LOSS AT HOME (NO EQUIPMENT NEEDED)

DH FITNESS

Shared 5 years ago

18 views

7:07

NEW YEAR’S RESOLUTIONS 2021 (TOP 3 TIPS TO HELP YOU SUCCEED THIS YEAR)

DH FITNESS

Shared 5 years ago

21 views

4:44

PUSH UP CHALLENGE WORKOUT (NO EQUIPMENT BODYWEIGHT HOME WORKOUT)

DH FITNESS

Shared 5 years ago

28 views

6:20

500 REP CHALLENGE NO EQUIPMENT (FULL BODY BODYWEIGHT HIIT HOME WORKOUT)

DH FITNESS

Shared 5 years ago

41 views

2:20

BODYWEIGHT SQUAT CHALLENGE WORKOUT (HOW FAST CAN YOU COMPLETE 100 REPS) NO EQUIPMENT NEEDED

DH FITNESS

Shared 5 years ago

72 views

4:02

BURPEE WORKOUT FOR FAT LOSS -- AT HOME NO EQUIPMENT NEEDED (HARDEST BURPEE WORKOUT)

DH FITNESS

Shared 5 years ago

46 views

6:08

LEG WALL SIT WORKOUT (HARDEST 6 MINUTES LEG WORKOUT YOU WILL EVER TRY) NO EQUIPMENT NEEDED

DH FITNESS

Shared 5 years ago

142 views

5:44

GYMS CLOSED AGAIN — HOW TO TRAIN IN LOCKDOWN 2.0

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Shared 5 years ago

33 views

2:00

SHOULD YOU TAKE SUPPLEMENTS?

DH FITNESS

Shared 5 years ago

11 views

1:40

START TRACKING YOUR RESISTANCE TRAINING TODAY!!!

DH FITNESS

Shared 5 years ago

6 views

3:25

WHICH DIET SHOULD YOU BE ON...

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Shared 5 years ago

28 views

2:12

STOP TRYING TO LOSE WEIGHT // DO THIS INSTEAD!

DH FITNESS

Shared 5 years ago

22 views

1:36

STARTING TO LOSE WEIGHT? TRY THIS FIRST!

DH FITNESS

Shared 5 years ago

18 views

6:31

INTENSE SHORT ABS WORKOUT (5 EXERCISES 5 MINUTES

DH FITNESS

Shared 5 years ago

33 views

7:18

PURE GYM LONGBENTON — A VIRTUAL TOUR AFTER LOCKDOWN 2022

DH FITNESS

Shared 5 years ago

2.9K views

1:14

LEG PRESS — BEGINNER STEP BY STEP GUIDE TO THE LEG PRESS

DH FITNESS

Shared 5 years ago

29 views

1:25

PECK FLY — STEP BY STEP BEGINNERS GUIDE

DH FITNESS

Shared 5 years ago

19 views

1:00

LAT PULLDOWN // BEGINNERS STEP BY STEP GUIDE

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Shared 5 years ago

355 views

0:59

HOW TO DEADLIFT FOR BEGINNERS // THE BASICS TO PERFORM A SAFE DEADLIFT

DH FITNESS

Shared 5 years ago

42 views

15:32

FULL BODY BOOTCAMP CLASS WORKOUT — AMRAP HIIT AND CONDITIONING SESSION

DH FITNESS

Shared 5 years ago

62 views

11:04

10 MINUTE COOL DOWN STATIC STRETCHING ROUTINE (INCREASE FLEXIBILITY)

DH FITNESS

Shared 5 years ago

59 views

9:32

10 MINUTE WARM UP EXERCISES BEFORE WORKOUT - INCREASE FLEXIBILITY AND PREVENT INJURY

DH FITNESS

Shared 5 years ago

18 views

13:36

12 MINUTE CROSSFIT HIIT WORKOUT - FULL BODY FAT BURNING HOME WORKOUT

DH FITNESS

Shared 5 years ago

52 views

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