HOW TO USE FROZEN VEGETABLE SELECTION | From the freezer straight to the plate

WEEKDAY LUNCH IDEAS | No need to prep your lunchboxes

FROM THE SUPERMARKET TO THE FREEZER | Making grocery shopping convenient + recipes

Vegetables ALWAYS at Hand | 3 Perfect Vegetable Combinations to Freeze and Use Everyday

ORGANIZING MEAT FOR THE WEEK | Stocking the freezer to make your routine easier

PIZZA IN A LUNCHBOX EASY DOUGH THAT DOESN'T NEED TO KNEW | Perfect for freezing

HOW TO FREEZE COOKED PASTA | How to thaw and use

ROASTED VEGETABLES, SALADS AND FRUIT FOR THE WEEK | Organization and planning that make your rout...

SHOPEE SILICONE POPCORN MAKER Microwave popcorn without oil how to use

PIZZAIOLO PASTA FOR DINNER | Quick, practical and delicious

I PREPARED DINNER FOR THE WHOLE WEEK | Preparing and organizing a varied menu

100+ PRACTICAL FROZEN FOODS | SPECIAL 100,000 SUBSCRIBERS

MEAT FOR 10 DAYS | Organize, freeze and save time in the kitchen

GET YOUR WEEK ORGANIZED with Frozen Lunch Boxes | Tips + Recipes

2 WAYS TO FREEZE SPINACH | Practical and Waste-Free

3-IN-1 MEAT! With this meat base, you can prepare 3 different recipes.

THIS TOMATO SAUCE HAS YAM, BEET AND CARROTS | And no one notices

FEIJOADA A QUALQUER HORA | 3 formas de congelar feijoada

MORE VEGETABLES ON COLD DAYS | 4 Light, Warm and Comforting Recipes

CHEF'S SEASONED BUTTER IN YOUR KITCHEN | The flavor is amazing!

R$57.00 IN MEAT FOR THE WEEK | Economical and Practical!

ALL MONTH WITHOUT CHOPING SEASONINGS | Restocking my freezer with natural seasonings

HOW TO PREPARE FROZEN VEGETABLES? | Thawing tips

FREEZER FULL FOR WINTER | Homemade broths ready for any time

COMPLETE LUNCH USING MY FROZEN FOODS | Organization that makes it so much easier!

ORGANIZED FREEZER WITH FROZEN VEGETABLES | Organization routine + selection + practical vegetable...

TOUR OF MY FREEZER | How I organize my frozen foods + tips to save space

MORE PRACTICAL FROZEN FOODS FROM THE FREEZER TO THE AIR FRYER | No defrosting!

TOP 6 FAVORITE APPLIANCES IN MY KITCHEN | I use them a lot and recommend them!

ORGANIZING HOMEMADE FOOD FOR THE WHOLE WEEK | Weekly lunch boxes

SAVE STAINLESS STEEL PAN WITHOUT SCRUB | My pans look like new without stains

STOCKING YOUR FREEZER FOR WINTER | Warming home-cooked meals!

How I organized a menu designed for colder days + shopping

FREEZING CHARD YES!!! | One more trick for meal planning

FREEZER FULL 25+ FROZEN PREPARATIONS | I restock my freezer with great convenience

ORGANIZING SALADS FOR THE WEEK | This makes it easier to eat salad every day

4 HOMEMADE SALAD DRESSINGS | Make your salads tastier!

BREAD FLOUR STEP BY STEP Reusing stale bread to make homemade breadcrumbs

FROZEN PRE-PREPARED FOODS THAT MAKE MY MEALS EASIER | Making cooking time easier

FROM THE SUPERMARKET TO THE FREEZER | Organizing and freezing your purchases to make your week ea...

STOCKING YOUR FREEZER WITH PRACTICAL SNACKS | Snacks to freeze

3 PRACTICAL WAYS TO FREEZE CARROTS | Carrots always ready to use!

ORGANIZING BREAKFAST/AFTERNOON | Stocking the freezer

5 RECIPES WITH GROUND BEEF TO FREEZE | Varied menu using just one base

DINNER IDEAS FOR THE WHOLE WEEK | Freezer and fridge-friendly

SHOPEE 9-IN-1 ELECTRIC ROTATING CLEANING BRUSH | Accessories and how to use

COMPLETE LUNCH USING FROZEN PRE-PREPARED ITEMS | Cook faster

RESTOCKING THE FREEZER | Practical and tasty lunch boxes for the week

FREEZING VEGETABLES AND ORGANIZING SALADS FOR THE WHOLE WEEK | Makes your daily routine easier

2 WAYS TO FREEZE AVOCADO WITHOUT IT TURNING DARK | How to defrost and use 🥑❄️

UTENSILS THAT CANNOT BE MISSED IN MY KITCHEN | They make everything more practical🏡

ORGANIZING MEAT FOR 15 DAYS | Practical frozen foods for the freezer

3 TYPES OF SEASONED SALT | Herbal salt, gold salt and spicy salt - Reduce salt without sacrificin...

STEP BY STEP HOW TO FREEZE CABBAGE? | How to defrost and prepare in a practical way

STOCKING THE FREEZER WITH SNACKS | Ready for Air Fryer or Frying on the Spot!

ORGANIZING SKEWERS AND SIDE DISHES FOR BARBECUE | Practical and delicious ideas

SALADS THAT LAST ALL WEEK | Secrets to making your salads last all week without wilting

ORGANIZING SUPERMARKET PURCHASES | That go into the freezer!

WITHOUT FREEZING 2 READY-MADE LUNCHBOX IDEAS | With fish 🐟

FREEZING PACKAGING | Plastic jars, glass jars and aluminum packaging