Welcome to Beyond Chronic Burnout—the talk show for women and the helping professionals who support them. Hosted by Carole Jean Whittington, Chief Well-Being Officer and burnout researcher at Whittington Well-Being, each episode offers trauma-sensitive, neuro-affirming tools to recover from spicy burnout, unmask safely, and reconnect with your authentic self.
🌿 Discover how to:
– Identify burnout before it escalates (and what to do when it has)
– Use tools like our Burnout Screening, Assessment Pack and Deep Dive Report paired with The UnVeiling Method and more for burnout recovery
– Understand complexity, masking styles, sleep profile and stress patterns
– Create sustainable well-being in your personal & professional life
– Get 3 Step Customized Burnout Recovery Map for optimum well-being
New episodes drop every Wednesday + Social Saturdays.
Grab your cozy beverage, or go for a walk while you listen, and join us.
Subscribe & start building your legacy
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