Thomas DeLauer
Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas.
On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. As someone that has been in the healthcare space for his entire career, Thomas brings a wealth of knowledge to the table and alongside him is a remarkable research team that backs everything with science and evidence to ensure that you get the most out of what you are doing.
At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. Soak it up and enjoy some learning and get ready to optimize the heck out of your life, no matter how busy you are!
www.thomasdelauer.com
Shared 2 years ago
23K views
Shared 2 years ago
27K views
Shared 3 years ago
25K views
Shared 3 years ago
39K views
Shared 3 years ago
154K views
Shared 3 years ago
26K views
Shared 4 years ago
31K views
Shared 4 years ago
17K views
Shared 4 years ago
34K views
Shared 4 years ago
29K views
Shared 4 years ago
48K views
Shared 4 years ago
63K views
Shared 4 years ago
127K views
Shared 4 years ago
33K views
Shared 4 years ago
58K views
Shared 5 years ago
29K views
Shared 5 years ago
26K views
Shared 5 years ago
79K views
Shared 5 years ago
35K views
Shared 5 years ago
44K views
Shared 5 years ago
46K views
Shared 5 years ago
38K views
Shared 5 years ago
65K views
Shared 5 years ago
103K views
Shared 5 years ago
34K views
Shared 5 years ago
30K views
Shared 5 years ago
45K views
Shared 5 years ago
33K views
Shared 5 years ago
46K views
Shared 5 years ago
86K views
Shared 5 years ago
117K views
Shared 6 years ago
19K views
Shared 6 years ago
60K views
Shared 6 years ago
48K views
Shared 6 years ago
49K views
Shared 6 years ago
25K views
Shared 6 years ago
30K views
Shared 6 years ago
58K views
Shared 7 years ago
184K views
Shared 7 years ago
38K views
Shared 7 years ago
17K views
Live Q&A: Should You Intermittent Fast Every Day - Clearing Up Confusion - SKIP TO MINUTE 6 FOR INFO
Shared 7 years ago
840K views
Shared 7 years ago
49K views
Shared 7 years ago
51K views
Shared 7 years ago
94K views
Shared 7 years ago
25K views
Shared 7 years ago
40K views